Workout of the Day

« November 4, 2022 »

5 x 1000m

5 x 1000m with 60 seconds rest.

Pos. Name Age Country Result Pace
151 Tobias Riemer 35 GER 19:24.7 1:56.4
152 Joe Starr 35 CAN 19:25.5 1:56.5
153 Nick Moseley 52 SWE 19:25.9 1:56.5
154 弦 何 73 CHN 19:26.0 1:56.6
154 Martin Hansen 36 DEN 19:26.0 1:56.6
156 Matthias Lorenz 43 CAN 19:26.1 1:56.6
157 esben mortensen 40 DEN 19:26.5 1:56.6
158 Andrew Wilson 43 GBR 19:27.5 1:56.7
158 Simon Smith 49 GBR 19:27.5 1:56.7
160 Adam Gwozdz 39 GER 19:28.4 1:56.8
161 Janusz Jasinski 41 GBR 19:28.7 1:56.8
162 John Stansfield 44 GBR 19:28.9 1:56.8
163 Tim Johnson 34 GBR 19:29.0 1:56.9
164 Gaspar Betancourt 62 BRA 19:29.6 1:56.9
165 Matt Dobereiner 48 USA 19:31.1 1:57.1
166 François MELIERES 54 FRA 19:31.2 1:57.1
167 Nicky Serfling 47 GER 19:31.6 1:57.1
168 Brook Caro 36 USA 19:31.9 1:57.1
169 Laurent Lannibois 49 USA 19:32.1 1:57.2
170 Anthony Hart 35 GBR 19:32.7 1:57.2
171 Nuno Costa 42 RSA 19:33.1 1:57.3
172 Björn Bühl 40 GER 19:33.2 1:57.3
173 Carlos C - GBR 19:33.9 1:57.3
174 Matthieu Cailliet 44 FRA 19:34.0 1:57.4
175 Mattia Pradella 39 AUS 19:34.3 1:57.4
175 Edward Cochran 33 USA 19:34.3 1:57.4
177 Steve Mintz 61 GBR 19:34.5 1:57.4
178 Russell Smith 50 USA 19:35.2 1:57.5
178 William Kelly 57 USA 19:35.2 1:57.5
180 Frederik Werge 25 DEN 19:35.3 1:57.5
181 Matt Allyn 46 USA 19:35.6 1:57.5
181 Thomas Walker 38 GER 19:35.6 1:57.5
183 Chris Tipper 42 GBR 19:35.7 1:57.5
184 Pat Miller 44 USA 19:35.8 1:57.5
184 James Marshall 38 USA 19:35.8 1:57.5
186 Jacob Brandt Olsen 49 DEN 19:36.2 1:57.6
187 Dale Nichols 38 CAN 19:36.3 1:57.6
188 Anthony Steele 54 USA 19:37.7 1:57.7
189 Matt Jameson 40 GBR 19:38.1 1:57.8
189 John Maher 45 IRL 19:38.1 1:57.8
191 Nige Kingwill 49 GBR 19:38.3 1:57.8
191 Aida Chud 31 CAN 19:38.3 1:57.8
193 Matthew Cardone 29 USA 19:38.9 1:57.8
194 Joe Janssen 53 USA 19:39.2 1:57.9
194 Þórarinn Jóhannsson 59 ISL 19:39.2 1:57.9
196 Patrick Perry 27 USA 19:39.5 1:57.9
197 Stefan Tweraser 52 AUT 19:39.7 1:57.9
198 WM Grö 44 AUT 19:40.1 1:58.0
199 Rich Galuszka 36 USA 19:40.7 1:58.0
200 Piotr Lewanda 39 POL 19:40.8 1:58.0