Workout of the Day
« November 15, 2022 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Joseph Strafach | 60 | VT | USA | The Diamonds (Over Sixties Erging Group) | 19:04.1 | 2:23.0 |
| 52 | David Rieger | 34 | GER | 19:17.8 | 2:24.7 | ||
| 53 | Iwan Bourton | 50 | Clevedon | GBR | TEAM TONS | 19:18.2 | 2:24.7 |
| 54 | Daniel Tejerina | 42 | Alicante | ESP | 19:20.1 | 2:25.0 | |
| 55 | Mattias Fredby | 43 | SWE | 19:24.0 | 2:25.5 | ||
| 56 | Bonnie Schollema | 37 | NED | 19:37.3 | 2:27.1 | ||
| 57 | Scott Petri | 45 | Austin, TX | USA | 19:38.4 | 2:27.3 | |
| 58 | Chuck Holt | 53 | USA | 19:47.2 | 2:28.4 | ||
| 59 | Steve Ross | 51 | GBR | 20:00.6 | 2:30.0 | ||
| 60 | Mikhail Kudienko | 47 | CAN | 20:23.6 | 2:32.9 | ||
| 61 | Pavel Šprynar | 50 | Kladno | CZE | CZE - Cesta za snem | 20:35.1 | 2:34.3 |
| 62 | Michael Stone | 54 | USA | 21:11.5 | 2:38.9 | ||
| 63 | Andre Jirsak | 32 | GER | 21:34.0 | 2:41.7 | ||
| 64 | Veronika Lukacs | 35 | CAN | 21:36.1 | 2:42.0 | ||
| 65 | Be Laurent | 39 | Cottage grove , WI | USA | 22:26.6 | 2:48.3 | |
| 66 | Toscha Stopar | 52 | AUS | 22:39.2 | 2:49.9 | ||
| 67 | Kevin Tjart | 47 | CAN | 23:13.3 | 2:54.1 | ||
| 68 | Eugene Hill | 68 | Kingston, GA | USA | Supercanoa | 23:46.1 | 2:58.2 |
| 69 | Becky Smith | 36 | GBR | 24:27.3 | 3:03.4 | ||
| 70 | Greg Griffith | 70 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 25:26.1 | 3:10.7 |
| 71 | Gary Martin | 62 | Troon | GBR | 26:57.0 | 3:22.1 | |
| 72 | Omer Koseoglu | 53 | Ankara | TUR | 31:05.3 | 3:53.1 |