Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1151 Andreas Roloff 55 GER 6,362 2:21.4
1152 Graham Cranford Smith 65 GBR 6,361 2:21.4
1153 Kyle Voorhees 43 USA 6,360 2:21.5
1153 Henrik Tholsby - SWE 6,360 2:21.5
1155 Dave Corbeil 48 USA 6,356 2:21.5
1156 Dave Amen 60 USA 6,353 2:21.6
1156 Joe Kos 30 USA 6,353 2:21.6
1158 Anthony Brannon 54 USA 6,352 2:21.6
1158 Patrik Jakober 31 GER 6,352 2:21.6
1160 Clark Davis 56 USA 6,351 2:21.7
1160 David Foster 64 GBR 6,351 2:21.7
1160 Kenny Colsh 49 IRL 6,351 2:21.7
1163 Marc Moehring - GER 6,345 2:21.8
1164 Owen Valuch 45 USA 6,339 2:21.9
1164 Bernd Lesker 44 GER 6,339 2:21.9
1166 dan smith 69 USA 6,337 2:22.0
1166 Larry Wang 60 USA 6,337 2:22.0
1168 Tom Feveryear 41 USA 6,335 2:22.0
1169 David Martin 56 AUS 6,334 2:22.0
1170 Brian McElwain 44 USA 6,331 2:22.1
1170 Brian Bentley 46 USA 6,331 2:22.1
1172 Jane Branson 54 AUS 6,330 2:22.1
1172 AnneMarie Cowling 54 GBR 6,330 2:22.1
1172 Terry T 63 USA 6,330 2:22.1
1175 Matthew Allen 53 USA 6,329 2:22.2
1176 Amir Mishriky 45 EGY 6,327 2:22.2
1176 Christian Cadavid 45 USA 6,327 2:22.2
1176 Martin Hartmann 59 GER 6,327 2:22.2
1179 Nate Paquette 45 USA 6,326 2:22.2
1180 Aaron Rocereta 40 USA 6,323 2:22.3
1181 Johnny Rochford 61 USA 6,322 2:22.3
1181 Rick Schellenberg 62 CAN 6,322 2:22.3
1181 Bryan Harvey 53 GBR 6,322 2:22.3
1184 Josh Gerasimof 43 USA 6,321 2:22.3
1185 Alex Anghel 48 ROU 6,320 2:22.4
1186 Mark Bailey 61 GBR 6,318 2:22.4
1186 wei sun 44 CHN 6,318 2:22.4
1188 Luke Li 32 CAN 6,315 2:22.5
1188 brian f 44 USA 6,315 2:22.5
1190 mattia casotto 32 USA 6,313 2:22.5
1191 David Enochs 73 USA 6,312 2:22.5
1192 Jeff Johnson 50 USA 6,309 2:22.6
1193 Jeremy Abbott 35 USA 6,308 2:22.6
1194 Patrick Hofer 33 AUT 6,307 2:22.6
1194 Scott Tremaine 72 USA 6,307 2:22.6
1196 Dai Martin 73 GBR 6,306 2:22.7
1197 Brian Swanson 47 USA 6,305 2:22.7
1198 Nigel Beagarie 69 GBR 6,304 2:22.7
1199 Kathleen Turland 54 USA 6,303 2:22.7
1199 Allen McKinley 65 USA 6,303 2:22.7