Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1151 Graham Cranford Smith 65 GBR 6,361 2:21.4
1152 Kyle Voorhees 43 USA 6,360 2:21.5
1152 Henrik Tholsby - SWE 6,360 2:21.5
1154 Dave Corbeil 48 USA 6,356 2:21.5
1155 Dave Amen 60 USA 6,353 2:21.6
1155 Joe Kos 30 USA 6,353 2:21.6
1157 Anthony Brannon 54 USA 6,352 2:21.6
1157 Patrik Jakober 31 GER 6,352 2:21.6
1159 Clark Davis 56 USA 6,351 2:21.7
1159 David Foster 64 GBR 6,351 2:21.7
1159 Kenny Colsh 49 IRL 6,351 2:21.7
1162 Marc Moehring - GER 6,345 2:21.8
1163 Owen Valuch 45 USA 6,339 2:21.9
1163 Bernd Lesker 44 GER 6,339 2:21.9
1165 dan smith 69 USA 6,337 2:22.0
1165 Larry Wang 60 USA 6,337 2:22.0
1167 Tom Feveryear 41 USA 6,335 2:22.0
1168 David Martin 56 AUS 6,334 2:22.0
1169 Brian McElwain 44 USA 6,331 2:22.1
1169 Brian Bentley 46 USA 6,331 2:22.1
1171 Jane Branson 54 AUS 6,330 2:22.1
1171 AnneMarie Cowling 54 GBR 6,330 2:22.1
1171 Terry T 63 USA 6,330 2:22.1
1174 Matthew Allen 53 USA 6,329 2:22.2
1175 Amir Mishriky 45 EGY 6,327 2:22.2
1175 Christian Cadavid 45 USA 6,327 2:22.2
1175 Martin Hartmann 59 GER 6,327 2:22.2
1178 Nate Paquette 45 USA 6,326 2:22.2
1179 Aaron Rocereta 40 USA 6,323 2:22.3
1180 Johnny Rochford 61 USA 6,322 2:22.3
1180 Rick Schellenberg 62 CAN 6,322 2:22.3
1180 Bryan Harvey 53 GBR 6,322 2:22.3
1183 Josh Gerasimof 43 USA 6,321 2:22.3
1184 Alex Anghel 48 ROU 6,320 2:22.4
1185 Mark Bailey 61 GBR 6,318 2:22.4
1185 wei sun 44 CHN 6,318 2:22.4
1187 Luke Li 32 CAN 6,315 2:22.5
1187 brian f 44 USA 6,315 2:22.5
1189 mattia casotto 32 USA 6,313 2:22.5
1190 David Enochs 73 USA 6,312 2:22.5
1191 Jeff Johnson 50 USA 6,309 2:22.6
1192 Jeremy Abbott 35 USA 6,308 2:22.6
1193 Patrick Hofer 33 AUT 6,307 2:22.6
1193 Scott Tremaine 72 USA 6,307 2:22.6
1195 Dai Martin 73 GBR 6,306 2:22.7
1196 Brian Swanson 47 USA 6,305 2:22.7
1197 Nigel Beagarie 69 GBR 6,304 2:22.7
1198 Kathleen Turland 54 USA 6,303 2:22.7
1198 Allen McKinley 65 USA 6,303 2:22.7
1200 Chris Brock 51 AUS 6,302 2:22.8