Workout of the Day
« November 16, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | xue aiyun | 40 | CHN | 5,011m | 2:59.6 | ||
| 1802 | Drew Essig | 45 | Germantown, MD | USA | 5,009m | 2:59.6 | |
| 1803 | Ike Ike | 32 | USA | 5,007m | 2:59.7 | ||
| 1804 | Cristina Prado | 58 | Miami, FL | USA | TEAM MELALEUCA | 4,994m | 3:00.2 |
| 1805 | RUSTY Morris | 52 | USA | 4,992m | 3:00.2 | ||
| 1806 | Thomas Maillet | 30 | FRA | 4,985m | 3:00.5 | ||
| 1807 | Fiona Wang | 38 | CHN | Rowing Pro Shanghai | 4,948m | 3:01.8 | |
| 1808 | Sandra Edwards | 62 | Centereach, NY | USA | 4,931m | 3:02.5 | |
| 1809 | Trish Mederos | 59 | Tucson, AZ | USA | 4,927m | 3:02.6 | |
| 1810 | Andy Lindbo | 77 | Carnation, WA | USA | TEAM MELALEUCA | 4,926m | 3:02.7 |
| 1811 | Skyler Dooley | 18 | USA | Worcester Polytechnic Institute | 4,894m | 3:03.8 | |
| 1812 | Anthony Scott | 60 | GBR | RowAlong | 4,891m | 3:04.0 | |
| 1813 | Niki Dillard | 53 | Middletown, MD | USA | 4,883m | 3:04.3 | |
| 1814 | Anders Westerlund | 48 | FIN | 4,877m | 3:04.5 | ||
| 1815 | Abigail Dixon | 42 | USA | 4,876m | 3:04.5 | ||
| 1816 | Kenichi Mochizuki | 39 | USA | 4,873m | 3:04.6 | ||
| 1817 | Barthélemi Stoltz | 17 | FRA | 4,869m | 3:04.8 | ||
| 1818 | Dan Annenkov | 22 | USA | 4,863m | 3:05.0 | ||
| 1819 | John Petro | 58 | Woodbine, NJ | USA | 4,856m | 3:05.3 | |
| 1820 | Adam Furman | 44 | USA | 4,850m | 3:05.5 | ||
| 1821 | Richard Somerville | 30 | PA | USA | 4,846m | 3:05.7 | |
| 1822 | Sally Beeney | 55 | GBR | 4,841m | 3:05.9 | ||
| 1823 | Caleb H | 14 | WA | USA | 4,827m | 3:06.4 | |
| 1824 | 靓 杨 | 33 | CHN | 4,816m | 3:06.8 | ||
| 1824 | Trevor Clark | 30 | USA | 4,816m | 3:06.8 | ||
| 1826 | Ray Fon | 37 | Oakville, ON | CAN | RowAlong | 4,803m | 3:07.3 |
| 1827 | Rosemarie Sember | 69 | Scott Township, PA | USA | The Diamonds (Over Sixties Erging Group) | 4,746m | 3:09.6 |
| 1828 | Gregory Mayer | 71 | AZ | USA | 4,743m | 3:09.7 | |
| 1829 | Rick Bartkowski | 64 | Bear, DE | USA | 4,735m | 3:10.0 | |
| 1830 | Thierry David | 60 | Aix en Provence | FRA | The Diamonds (Over Sixties Erging Group) | 4,727m | 3:10.3 |
| 1831 | bill casey | 72 | USA | 4,715m | 3:10.8 | ||
| 1832 | Herman Patterson | 61 | Urbana, MD | USA | 4,711m | 3:11.0 | |
| 1833 | Nelsen Liang | 27 | CHN | 4,699m | 3:11.5 | ||
| 1834 | Yucui Liu | 36 | Beijing | CHN | 4,695m | 3:11.6 | |
| 1835 | P B | 42 | USA | 4,692m | 3:11.8 | ||
| 1836 | Chloe Joniec | 46 | USA | 4,684m | 3:12.1 | ||
| 1837 | Steven Hyman | 67 | USA | 4,642m | 3:13.8 | ||
| 1838 | Kristen Smith | 30 | NM | USA | 4,641m | 3:13.9 | |
| 1839 | Abigail Sawyer | 35 | USA | 4,627m | 3:14.5 | ||
| 1840 | Steve Hannah | 69 | Flagstaff, AZ | USA | 4,561m | 3:17.3 | |
| 1841 | John Jones | 55 | USA | 1000 Islands Rowing Club | 4,535m | 3:18.4 | |
| 1841 | John Boyd | 58 | USA | 4,535m | 3:18.4 | ||
| 1843 | Gemma Jones | 31 | GBR | 4,529m | 3:18.7 | ||
| 1844 | Mary Anderson | 33 | USA | 4,526m | 3:18.8 | ||
| 1845 | Kim Smith | 67 | GBR | 4,521m | 3:19.0 | ||
| 1846 | Steven QUINONES | 43 | USA | 4,516m | 3:19.2 | ||
| 1847 | Frederick Jensen | 80 | USA | 4,506m | 3:19.7 | ||
| 1848 | Daniel Cheung | 65 | Gorham , ME | USA | Maine Coast Rowing Association | 4,465m | 3:21.5 |
| 1849 | Paula Salinger | 54 | USA | 4,451m | 3:22.2 | ||
| 1850 | Charles Floyd | 79 | Cleveland, TN | USA | 4,439m | 3:22.7 |