Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Teresa Neal	53		USA		5,557	2:41.9
1651	Josh Mocaby	41		USA		5,557	2:41.9
1653	Rowaina Ahmad	24		KSA		5,556	2:41.9
1653	Dave O'Connell	66	Mission Hills, KS	USA		5,556	2:41.9
1655	Jeonghoon Kim	-		USA		5,550	2:42.1
1656	Chrissy Johnson	47		USA		5,547	2:42.2
1656	Zhiqiang Nie	34		CHN		5,547	2:42.2
1658	Daniël Rutten	54	Hastings	NZL		5,546	2:42.2
1659	Allie Davis	33		USA		5,545	2:42.3
1660	Stefan-Oliver Nagel	55	Frankfurt am Main	GER		5,543	2:42.3
1661	May Leinhart	41		USA		5,542	2:42.3
1662	Denis BERTHIN	47		FRA	FRENCH INDOOR ROWERS TEAM	5,541	2:42.4
1663	Debra Gillett	70	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,539	2:42.4
1664	Mike Maidens	70	Edmonton, AB	CAN		5,532	2:42.6
1665	Diana Heidacher	51		GER		5,528	2:42.8
1666	Sylke Portner	64	Fresno, CA	USA	Team Raskas	5,527	2:42.8
1667	David Beidler	66		USA	The Diamonds (Over Sixties Erging Group)	5,526	2:42.8
1668	Katharina Haselsteiner	40		AUT		5,518	2:43.1
1669	Greg Chokas	58	White Salmon, WA	USA		5,517	2:43.1
1670	Oleksandr Grubchak	31		UKR		5,514	2:43.2
1671	Helen King	67	St. Catharines, ON	CAN	Team Canada	5,510	2:43.3
1672	Amy Juarez	42	Dallas, OR	USA	TEAM MELALEUCA	5,509	2:43.3
1672	Jim Hebert	57	Georgetown, TX	USA		5,509	2:43.3
1674	Markus Maier	46	Rosenheim	GER		5,503	2:43.5
1674	John Silverton	79	Lodi, CA	USA	Team Delta	5,503	2:43.5
1676	Kai Brogan	16		GBR		5,494	2:43.8
1677	Vicki Sue Merry	65	Cantonment, FL	USA	Rowing In Circles	5,472	2:44.4
1678	Meri Aigner	63		USA		5,468	2:44.5
1679	Alastair Port	56		USA		5,466	2:44.6
1680	David Marsh	40	Birmingham, AL	USA		5,463	2:44.7
1681	marion may	66	Bradenton, FL	USA		5,458	2:44.8
1681	Mark Marro	63	Bedford, NH	USA		5,458	2:44.8
1683	Matthew Brockett	50	San Antonio, TX	USA	Darkhorse Rowing	5,456	2:44.9
1684	Andrew Kennerley	48		GBR		5,452	2:45.0
1685	Kwanghee JO	41		KOR		5,451	2:45.1
1686	Kathy Christofidou	33		GBR		5,450	2:45.1
1686	Chad Fisher	49		USA		5,450	2:45.1
1688	Irmi Granget	60	Bergen	GER	Team Ruderathlet	5,448	2:45.1
1689	Simon Lebus	65	Cambridge	GBR	Team Diamonds	5,446	2:45.2
1690	annie s	38		CAN		5,445	2:45.2
1691	Christina Trescher-Süß	46		GER		5,444	2:45.3
1692	Tyler Jimenez	30		USA		5,443	2:45.3
1693	Jennifer Li	-	Saint Cloud, FL	USA		5,434	2:45.6
1694	Geoffrey Guitton	32		FRA		5,431	2:45.7
1695	Dane Bjork	35		USA		5,428	2:45.8
1696	Dennis Saw	52	Oxford	GBR		5,424	2:45.9
1697	Jonathan Polo	14	Newark, NJ	USA		5,422	2:45.9
1697	Robert Gartland	75	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,422	2:45.9
1699	Deborah Smith	64	Almeria	ESP	The Diamonds (Over Sixties Erging Group)	5,420	2:46.0
1700	Thomas Lockett	-	Toronto, ON	CAN		5,416	2:46.1