Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1650	Josh Mocaby	41		USA		5,557	2:41.9
1652	Rowaina Ahmad	24		KSA		5,556	2:41.9
1652	Dave O'Connell	66	Mission Hills, KS	USA		5,556	2:41.9
1654	Jeonghoon Kim	-		USA		5,550	2:42.1
1655	Chrissy Johnson	47		USA		5,547	2:42.2
1655	Zhiqiang Nie	34		CHN		5,547	2:42.2
1657	Daniël Rutten	54	Hastings	NZL		5,546	2:42.2
1658	Allie Davis	33		USA		5,545	2:42.3
1659	Stefan-Oliver Nagel	55	Frankfurt am Main	GER		5,543	2:42.3
1660	May Leinhart	41		USA		5,542	2:42.3
1661	Denis BERTHIN	47		FRA	FRENCH INDOOR ROWERS TEAM	5,541	2:42.4
1662	Debra Gillett	70	Edmonton, AB	CAN	The Diamonds (Over Sixties Erging Group)	5,539	2:42.4
1663	Mike Maidens	70	Edmonton, AB	CAN		5,532	2:42.6
1664	Diana Heidacher	51		GER		5,528	2:42.8
1665	Sylke Portner	64	Fresno, CA	USA	Team Raskas	5,527	2:42.8
1666	David Beidler	66		USA	The Diamonds (Over Sixties Erging Group)	5,526	2:42.8
1667	Katharina Haselsteiner	40		AUT		5,518	2:43.1
1668	Greg Chokas	58	White Salmon, WA	USA		5,517	2:43.1
1669	Oleksandr Grubchak	31		UKR		5,514	2:43.2
1670	Helen King	67	St. Catharines, ON	CAN	Team Canada	5,510	2:43.3
1671	Amy Juarez	42	Dallas, OR	USA	TEAM MELALEUCA	5,509	2:43.3
1671	Jim Hebert	57	Georgetown, TX	USA		5,509	2:43.3
1673	Markus Maier	46	Rosenheim	GER		5,503	2:43.5
1673	John Silverton	79	Lodi, CA	USA	Team Delta	5,503	2:43.5
1675	Kai Brogan	16		GBR		5,494	2:43.8
1676	Vicki Sue Merry	65	Cantonment, FL	USA	U.S. Navy	5,472	2:44.4
1677	Meri Aigner	63		USA		5,468	2:44.5
1678	Alastair Port	56		USA		5,466	2:44.6
1679	David Marsh	40	Birmingham, AL	USA		5,463	2:44.7
1680	marion may	66	Bradenton, FL	USA		5,458	2:44.8
1680	Mark Marro	63	Bedford, NH	USA		5,458	2:44.8
1682	Matthew Brockett	50	San Antonio, TX	USA	Darkhorse Rowing	5,456	2:44.9
1683	Andrew Kennerley	48		GBR		5,452	2:45.0
1684	Kwanghee JO	41		KOR		5,451	2:45.1
1685	Kathy Christofidou	33		GBR		5,450	2:45.1
1685	Chad Fisher	49		USA		5,450	2:45.1
1687	Irmi Granget	60	Bergen	GER	Team Ruderathlet	5,448	2:45.1
1688	Simon Lebus	65	Cambridge	GBR	Team Diamonds	5,446	2:45.2
1689	annie s	38		CAN		5,445	2:45.2
1690	Christina Trescher-Süß	46		GER		5,444	2:45.3
1691	Tyler Jimenez	30		USA		5,443	2:45.3
1692	Jennifer Li	-	Saint Cloud, FL	USA		5,434	2:45.6
1693	Geoffrey Guitton	32		FRA		5,431	2:45.7
1694	Dane Bjork	35		USA		5,428	2:45.8
1695	Dennis Saw	52	Oxford	GBR		5,424	2:45.9
1696	Jonathan Polo	14	Newark, NJ	USA		5,422	2:45.9
1696	Robert Gartland	75	Youngtown, OH	USA	The Diamonds (Over Sixties Erging Group)	5,422	2:45.9
1698	Deborah Smith	64	Almeria	ESP	The Diamonds (Over Sixties Erging Group)	5,420	2:46.0
1699	Thomas Lockett	-	Toronto, ON	CAN		5,416	2:46.1
1700	TB Park	41		KOR		5,411	2:46.3