Workout of the Day
« November 16, 2022 »
30 minute time trial
Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Laura Palmer | 56 | USA | TEAM MELALEUCA | 5,405m | 2:46.5 | |
| 1702 | Carly Hernandez | 40 | USA | 5,404m | 2:46.5 | ||
| 1703 | Ken LaFayette | 59 | USA | 5,403m | 2:46.5 | ||
| 1703 | Stephen Kane | 66 | Hales Corners, WI | USA | 5,403m | 2:46.5 | |
| 1705 | sam ho | 34 | CHN | 5,394m | 2:46.8 | ||
| 1706 | Arthur Bertoni | 63 | Duxbury | USA | 5,385m | 2:47.1 | |
| 1706 | Chris Wilson | 35 | Tampa, FL | USA | 5,385m | 2:47.1 | |
| 1708 | Lise Beate Nielsen | 46 | NOR | 5,381m | 2:47.2 | ||
| 1708 | michel MIKITENKO | 48 | tarbes | FRA | 5,381m | 2:47.2 | |
| 1710 | YoungGug Bang | 56 | KOR | 5,375m | 2:47.4 | ||
| 1711 | Karl Nagamine | 69 | Kailua , HI | USA | 5,366m | 2:47.7 | |
| 1712 | Ronald Fandetti | 72 | USA | 5,364m | 2:47.7 | ||
| 1713 | Yoo Chung | 45 | KOR | 5,363m | 2:47.8 | ||
| 1714 | Sylvie GINET | 58 | FRA | 5,361m | 2:47.8 | ||
| 1714 | Adrienne Trustman | 45 | USA | Baltimore Community Rowing | 5,361m | 2:47.8 | |
| 1716 | Norbert Sieker | 64 | GER | 5,359m | 2:47.9 | ||
| 1717 | Angie Pyle | 55 | Canton, MI | USA | Ann Arbor Rowing Club | 5,354m | 2:48.0 |
| 1718 | Nicole Schott | 44 | USA | 5,351m | 2:48.1 | ||
| 1719 | Christy Pearre | 52 | PA | USA | 5,339m | 2:48.5 | |
| 1720 | Drinda Lombardi | 78 | Safety Harbor, FL | USA | Darkhorse Rowing | 5,335m | 2:48.6 |
| 1721 | Christi Kurihara | 39 | USA | 5,330m | 2:48.8 | ||
| 1722 | Lynn Bancroft | 55 | USA | 5,328m | 2:48.9 | ||
| 1723 | Michael Ray | 57 | Boulder, CO | USA | 5,326m | 2:48.9 | |
| 1724 | Aileen S | 53 | AUS | 5,320m | 2:49.1 | ||
| 1725 | CHANHEE LEE | 34 | KOR | 5,318m | 2:49.2 | ||
| 1726 | Kwangbae Jeon | 44 | KOR | 5,317m | 2:49.2 | ||
| 1727 | Cindy Stuiver | 44 | NED | 5,315m | 2:49.3 | ||
| 1728 | Francis Callaghan | 71 | London | IRL | The Diamonds (Over Sixties Erging Group) | 5,313m | 2:49.3 |
| 1728 | Todd Bryant | 48 | Belle Chasse, LA | USA | 5,313m | 2:49.3 | |
| 1730 | Hauke Lambrecht | 44 | GER | 5,307m | 2:49.5 | ||
| 1731 | Garth Wigle | 67 | Oshawa, ON | CAN | Canadian Army | 5,301m | 2:49.7 |
| 1731 | Troy Burgess | 49 | AUS | 5,301m | 2:49.7 | ||
| 1733 | Todd Danielczyk | 45 | USA | 5,298m | 2:49.8 | ||
| 1734 | Dorothy Catella | 54 | MI | USA | 5,297m | 2:49.9 | |
| 1735 | David Hanacek | 46 | Decin | CZE | 5,293m | 2:50.0 | |
| 1736 | Cedric TETART | 39 | FRA | 5,290m | 2:50.1 | ||
| 1736 | Shaun Cho | 53 | USA | 5,290m | 2:50.1 | ||
| 1738 | Paul Butler | 71 | USA | 5,285m | 2:50.2 | ||
| 1739 | kevin turley | 48 | GBR | 5,283m | 2:50.3 | ||
| 1740 | Abby Zayatz | 13 | USA | 5,276m | 2:50.5 | ||
| 1741 | Andrew Griffith | 73 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 5,275m | 2:50.6 |
| 1742 | Christian Rincón | 37 | ITA | 5,265m | 2:50.9 | ||
| 1743 | Richardus Vonk | 55 | GER | 5,264m | 2:50.9 | ||
| 1744 | Jean SCHLERNITZAUER | 36 | Puttelange Aux Lacs | FRA | FRENCH INDOOR ROWERS TEAM | 5,260m | 2:51.1 |
| 1745 | Cynthia Swinbank | 73 | Georgetown, TX | USA | 5,258m | 2:51.1 | |
| 1746 | Balazs Brankovics | 33 | NED | 5,253m | 2:51.3 | ||
| 1747 | PENG ZHANG | 66 | Sunnyvale, CA | USA | Tulane University | 5,244m | 2:51.6 |
| 1748 | Andy Page | 53 | Cornwall | GBR | 5,237m | 2:51.8 | |
| 1749 | Bridget Shepherd | 47 | GBR | 5,232m | 2:52.0 | ||
| 1750 | RK Evans | 53 | USA | 5,230m | 2:52.0 |