Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Travis Hall	51	Irving, TX	USA	Irving Police Department	5,671	2:38.7
1602	Amanda Atteberry	34	Indianapolis, IN	USA	Hydrogen Indoor Rowing	5,654	2:39.1
1603	Jake Holt	44		USA		5,653	2:39.2
1604	Angela Greynolds	38	Oro Valley, AZ	USA	Tucson Indoor Rowing Club	5,652	2:39.2
1605	Betsy Reeves	71	Baton Rouge, LA	USA	The Diamonds (Over Sixties Erging Group)	5,650	2:39.2
1606	Kevin Carroll	38		USA		5,649	2:39.3
1607	Sarah Terrell	44		USA		5,645	2:39.4
1608	Alan Pallas	59		USA		5,644	2:39.4
1609	April Williams	54	Homosassa, FL	USA	TEAM MELALEUCA	5,643	2:39.4
1609	Helen Lovis	-		USA		5,643	2:39.4
1611	Hafiz Mohamed	44		KEN		5,640	2:39.5
1612	Alana Russell	35		GBR		5,636	2:39.6
1613	Paul Walker	58		GBR		5,632	2:39.8
1614	Staci Rezac	43	OH	USA		5,631	2:39.8
1615	Joe Iacino	53	Montreal, QC	CAN		5,630	2:39.8
1616	John Dominguez	41		USA		5,629	2:39.8
1617	Jeff Thomas	60	Rogerstone 🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR		5,628	2:39.9
1618	George Gionis	62	Buffalo, NY	USA		5,624	2:40.0
1618	Bill Madden	44	Cumming, GA	USA		5,624	2:40.0
1620	Dana Spisak	48	AL	USA		5,620	2:40.1
1621	Mike Dreibelbis	59	NE, OH	USA	The Diamonds (Over Sixties Erging Group)	5,617	2:40.2
1622	Stephen Holmes	52		USA		5,616	2:40.2
1622	Markus Hegemann	25		AFG		5,616	2:40.2
1624	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	5,610	2:40.4
1625	erica gauler	18		GBR		5,609	2:40.4
1626	Fiona Walker	47		GBR		5,605	2:40.5
1627	Samantha Anderson	45	Fredericton, NB	CAN		5,602	2:40.6
1628	Ben Conkling	37		USA		5,600	2:40.7
1629	Christine Vitron	48		USA		5,598	2:40.7
1630	Richard DiMambro	66	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	5,597	2:40.8
1631	Larry Matz	67		USA		5,592	2:40.9
1632	Joan Reilly-Rosa	62	Inverness, FL	USA	The Diamonds (Over Sixties Erging Group)	5,591	2:40.9
1633	Jim Austin	58	Oakland, CA	USA		5,589	2:41.0
1633	Guay Barrette	70	Gatineau , QC	CAN	The Diamonds (Over Sixties Erging Group)	5,589	2:41.0
1635	Girish Warrier	46	NJ	USA		5,588	2:41.0
1636	Doris VanMilligan	52		USA		5,584	2:41.1
1637	John Flenniken	68		USA	The Diamonds (Over Sixties Erging Group)	5,582	2:41.2
1638	Phillip Cicione	57		USA		5,581	2:41.2
1639	Randy Tomlin	63		USA		5,579	2:41.3
1640	Markus C	35		GER		5,574	2:41.4
1640	Joanne Han	60	Inverness, IL	USA	The Diamonds (Over Sixties Erging Group)	5,574	2:41.4
1642	Frank Wehr	57	Plymouth, IN	USA		5,573	2:41.4
1643	Les Portee	45		USA	USMC Veterans	5,572	2:41.5
1644	Jack Sanderson	65	Boston, MA	USA	The Diamonds (Over Sixties Erging Group)	5,566	2:41.6
1645	dave goldstein	39		USA		5,565	2:41.7
1646	Christian LaFalce	48		USA		5,564	2:41.7
1647	Jacob Terranova	111		USA		5,562	2:41.8
1648	Sharron Blackmore	65	Durham	GBR	The Diamonds (Over Sixties Erging Group)	5,561	2:41.8
1649	Winnetou Fils d'INTSCHU-TSCHUNA	53	Nantes	FRA	Born in 1969	5,559	2:41.8
1650	라임 방울	35		KOR		5,558	2:41.9