Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1550	Andres Kask	37		EST		5,776m	2:35.8
1552	Nikoletta Tatar	37		HUN		5,773m	2:35.8
1553	Craig Hastie	38		GBR		5,772m	2:35.9
1554	Cath Pollard	57		GBR		5,770m	2:35.9
1555	leopoldo morales salgado	40		CHI		5,766m	2:36.0
1556	Celeste Gladstone	59		USA	The Diamonds (Over Sixties Erging Group)	5,763m	2:36.1
1557	振王	39		CHN		5,759m	2:36.2
1558	Andrew Zayatz	40		USA		5,758m	2:36.3
1559	Darren Rayner	54	Norwich	GBR		5,755m	2:36.3
1560	Riccardo Delitala	54	Cagliari	ITA		5,751m	2:36.4
1561	Karen Petrowich	46		CAN		5,748m	2:36.5
1562	Mojca Sencar	38		SLO		5,746m	2:36.6
1563	Peter Åström	54	Höllviken	SWE		5,742m	2:36.7
1564	Tony Paolini	67		CAN		5,734m	2:36.9
1565	Arnout Hasselaar	43		NEP		5,733m	2:36.9
1566	Scott Anderson	40		USA		5,720m	2:37.3
1567	Richard Vasko	58		USA		5,718m	2:37.3
1567	David Millard	63	Marhamchurch	GBR		5,718m	2:37.3
1569	Charline Badonnel	14		FRA		5,717m	2:37.4
1570	Bart Zenner	49		BEL		5,715m	2:37.4
1571	Paul Anderson	56	Cheshire	GBR		5,714m	2:37.5
1572	Bart Dorsch	42		USA		5,712m	2:37.5
1573	Xi Yang	39		AUS		5,706m	2:37.7
1573	Danielli Spears	51		USA		5,706m	2:37.7
1575	Sonja Rumpf	54	Celle	GER	Celler Ruderverein e.V. - CRV	5,705m	2:37.7
1575	Jevon Knowles	43	Lisle, IL	USA		5,705m	2:37.7
1577	Sevi Mosimann	39		SUI		5,703m	2:37.8
1578	Gene Kelley	70	Tucson, AZ	USA	USAF Veterans	5,702m	2:37.8
1579	Shirley Huntington	66	Sidmouth	GBR	Age Against The Machine	5,701m	2:37.8
1580	Christopher Grant	49	Lund	DEN		5,696m	2:38.0
1580	Daniel Garcia	28		USA		5,696m	2:38.0
1582	Arnoldo Muller-Molina	42		USA		5,692m	2:38.1
1583	Erik Delnoij	52	Arnhem	NED		5,691m	2:38.1
1584	Leo T	43		USA		5,689m	2:38.2
1585	Jacqui Springgay	64	York	GBR	Team Diamonds	5,687m	2:38.2
1585	Matt Silver	52		USA		5,687m	2:38.2
1587	Y P	52		CHN		5,686m	2:38.2
1587	Matthew Zbik	30		CAN		5,686m	2:38.2
1587	S-M Robinson	47	Daybreak, UT	USA		5,686m	2:38.2
1587	Ihar Krotsik	57	Minsk	UNAFF		5,686m	2:38.2
1591	Don Checots	74	Minneapolis , MN	USA	The Diamonds (Over Sixties Erging Group)	5,684m	2:38.3
1592	Alexander Hong	59	Granite Bay, CA	USA	The Diamonds (Over Sixties Erging Group)	5,683m	2:38.3
1592	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,683m	2:38.3
1594	Rob Pollard	41	Canungra, QLD	AUS		5,681m	2:38.4
1595	Emily Walker	40		USA		5,676m	2:38.5
1596	Matt Saxby	33		USA		5,675m	2:38.5
1596	claudio matera	41		NED		5,675m	2:38.5
1598	Travis Hall	51	Irving, TX	USA	Irving Police Department	5,671m	2:38.7
1599	Amanda Atteberry	34	Indianapolis, IN	USA	Hydrogen Indoor Rowing	5,654m	2:39.1
1600	Jake Holt	44		USA		5,653m	2:39.2