Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Andy Perez	32	Milwaukee, WI	USA		5,776	2:35.8
1551	Andres Kask	37		EST		5,776	2:35.8
1553	Nikoletta Tatar	37		HUN		5,773	2:35.8
1554	Craig Hastie	38		GBR		5,772	2:35.9
1555	Cath Pollard	57		GBR		5,770	2:35.9
1556	leopoldo morales salgado	40		CHI		5,766	2:36.0
1557	Celeste Gladstone	59		USA	The Diamonds (Over Sixties Erging Group)	5,763	2:36.1
1558	振王	39		CHN		5,759	2:36.2
1559	Andrew Zayatz	40		USA		5,758	2:36.3
1560	Darren Rayner	54	Norwich	GBR		5,755	2:36.3
1561	Riccardo Delitala	54	Cagliari	ITA		5,751	2:36.4
1562	Karen Petrowich	46		CAN		5,748	2:36.5
1563	Mojca Sencar	38		SLO		5,746	2:36.6
1564	Peter Åström	54	Höllviken	SWE		5,742	2:36.7
1565	Tony Paolini	67		CAN		5,734	2:36.9
1566	Arnout Hasselaar	43		NEP		5,733	2:36.9
1567	Scott Anderson	40		USA		5,720	2:37.3
1568	Richard Vasko	58		USA		5,718	2:37.3
1568	David Millard	63	Marhamchurch	GBR		5,718	2:37.3
1570	Charline Badonnel	14		FRA		5,717	2:37.4
1571	Bart Zenner	49		BEL		5,715	2:37.4
1572	Paul Anderson	56	Cheshire	GBR		5,714	2:37.5
1573	Bart Dorsch	42		USA		5,712	2:37.5
1574	Danielli Spears	51		USA		5,706	2:37.7
1574	Xi Yang	39		AUS		5,706	2:37.7
1576	Sonja Rumpf	54	Celle	GER	Celler Ruderverein e.V. - CRV	5,705	2:37.7
1576	Jevon Knowles	43	Lisle, IL	USA		5,705	2:37.7
1578	Sevi Mosimann	39		SUI		5,703	2:37.8
1579	Gene Kelley	70	Tucson, AZ	USA	USAF Veterans	5,702	2:37.8
1580	Shirley Huntington	66	Sidmouth	GBR	Age Against The Machine	5,701	2:37.8
1581	Christopher Grant	49	Lund	SWE		5,696	2:38.0
1581	Daniel Garcia	28		USA		5,696	2:38.0
1583	Arnoldo Muller-Molina	42		USA		5,692	2:38.1
1584	Erik Delnoij	52	Arnhem	NED		5,691	2:38.1
1585	Leo T	43		USA		5,689	2:38.2
1586	Jacqui Springgay	64	York	GBR	Team Diamonds	5,687	2:38.2
1586	Matt Silver	52		USA		5,687	2:38.2
1588	Matthew Zbik	30		CAN		5,686	2:38.2
1588	S-M Robinson	47	Daybreak, UT	USA		5,686	2:38.2
1588	Y P	52		CHN		5,686	2:38.2
1588	Ihar Krotsik	57	Minsk	AIN		5,686	2:38.2
1592	Don Checots	74	Minneapolis , MN	USA	The Diamonds (Over Sixties Erging Group)	5,684	2:38.3
1593	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,683	2:38.3
1593	Alexander Hong	59	Granite Bay, CA	USA	The Diamonds (Over Sixties Erging Group)	5,683	2:38.3
1595	Rob Pollard	41	Canungra, QLD	AUS		5,681	2:38.4
1596	Emily Walker	40		USA		5,676	2:38.5
1597	Matt Saxby	33		USA		5,675	2:38.5
1597	claudio matera	41		NED		5,675	2:38.5
1599	Travis Hall	51	Irving, TX	USA	Irving Police Department	5,671	2:38.7
1600	Amanda Atteberry	34	Indianapolis, IN	USA	Hydrogen Indoor Rowing	5,654	2:39.1