Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Jonathan Nash	57		GBR		5,781	2:35.6
1552	Alan Bishop	74	Linden, TN	USA	Team Diamonds	5,780	2:35.7
1553	Andy Perez	32	Milwaukee, WI	USA		5,776	2:35.8
1553	Andres Kask	37		EST		5,776	2:35.8
1555	Nikoletta Tatar	37		HUN		5,773	2:35.8
1556	Craig Hastie	38		GBR		5,772	2:35.9
1557	Cath Pollard	57		GBR		5,770	2:35.9
1558	leopoldo morales salgado	40		CHI		5,766	2:36.0
1559	Celeste Gladstone	59		USA	The Diamonds (Over Sixties Erging Group)	5,763	2:36.1
1560	振王	39		CHN		5,759	2:36.2
1561	Andrew Zayatz	40		USA		5,758	2:36.3
1562	Darren Rayner	54	Norwich	GBR		5,755	2:36.3
1563	Riccardo Delitala	54	Cagliari	ITA		5,751	2:36.4
1564	Karen Petrowich	46		CAN		5,748	2:36.5
1565	Mojca Sencar	38		SLO		5,746	2:36.6
1566	Peter Åström	54	Höllviken	SWE		5,742	2:36.7
1567	Tony Paolini	67		CAN		5,734	2:36.9
1568	Arnout Hasselaar	43		NEP		5,733	2:36.9
1569	Scott Anderson	40		USA		5,720	2:37.3
1570	Richard Vasko	58		USA		5,718	2:37.3
1570	David Millard	63	Marhamchurch	GBR		5,718	2:37.3
1572	Charline Badonnel	14		FRA		5,717	2:37.4
1573	Bart Zenner	49		BEL		5,715	2:37.4
1574	Paul Anderson	56	Cheshire	GBR		5,714	2:37.5
1575	Bart Dorsch	42		USA		5,712	2:37.5
1576	Danielli Spears	51		USA		5,706	2:37.7
1576	Xi Yang	39		AUS		5,706	2:37.7
1578	Sonja Rumpf	54	Celle	GER	Celler Ruderverein e.V. - CRV	5,705	2:37.7
1578	Jevon Knowles	43	Lisle, IL	USA		5,705	2:37.7
1580	Sevi Mosimann	39		SUI		5,703	2:37.8
1581	Gene Kelley	70	Tucson, AZ	USA	USAF Veterans	5,702	2:37.8
1582	Shirley Huntington	66	Sidmouth	GBR	Age Against The Machine	5,701	2:37.8
1583	Christopher Grant	49	Lund	SWE		5,696	2:38.0
1583	Daniel Garcia	28		USA		5,696	2:38.0
1585	Arnoldo Muller-Molina	42		USA		5,692	2:38.1
1586	Erik Delnoij	52	Arnhem	NED		5,691	2:38.1
1587	Leo T	43		USA		5,689	2:38.2
1588	Jacqui Springgay	64	York	GBR	Team Diamonds	5,687	2:38.2
1588	Matt Silver	52		USA		5,687	2:38.2
1590	Matthew Zbik	30		CAN		5,686	2:38.2
1590	S-M Robinson	47	Daybreak, UT	USA		5,686	2:38.2
1590	Y P	52		CHN		5,686	2:38.2
1590	Ihar Krotsik	57	Minsk	AIN		5,686	2:38.2
1594	Don Checots	74	Minneapolis , MN	USA	The Diamonds (Over Sixties Erging Group)	5,684	2:38.3
1595	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,683	2:38.3
1595	Alexander Hong	59	Granite Bay, CA	USA	The Diamonds (Over Sixties Erging Group)	5,683	2:38.3
1597	Rob Pollard	41	Canungra, QLD	AUS		5,681	2:38.4
1598	Emily Walker	40		USA		5,676	2:38.5
1599	Matt Saxby	33		USA		5,675	2:38.5
1599	claudio matera	41		NED		5,675	2:38.5