Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Alan Bishop	74	Linden, TN	USA	Team Diamonds	5,780	2:35.7
1552	Andy Perez	32	Milwaukee, WI	USA		5,776	2:35.8
1552	Andres Kask	37		EST		5,776	2:35.8
1554	Nikoletta Tatar	37		HUN		5,773	2:35.8
1555	Craig Hastie	38		GBR		5,772	2:35.9
1556	Cath Pollard	57		GBR		5,770	2:35.9
1557	leopoldo morales salgado	40		CHI		5,766	2:36.0
1558	Celeste Gladstone	59		USA	The Diamonds (Over Sixties Erging Group)	5,763	2:36.1
1559	振王	39		CHN		5,759	2:36.2
1560	Andrew Zayatz	40		USA		5,758	2:36.3
1561	Darren Rayner	54	Norwich	GBR		5,755	2:36.3
1562	Riccardo Delitala	54	Cagliari	ITA		5,751	2:36.4
1563	Karen Petrowich	46		CAN		5,748	2:36.5
1564	Mojca Sencar	38		SLO		5,746	2:36.6
1565	Peter Åström	54	Höllviken	SWE		5,742	2:36.7
1566	Tony Paolini	67		CAN		5,734	2:36.9
1567	Arnout Hasselaar	43		NEP		5,733	2:36.9
1568	Scott Anderson	40		USA		5,720	2:37.3
1569	Richard Vasko	58		USA		5,718	2:37.3
1569	David Millard	63	Marhamchurch	GBR		5,718	2:37.3
1571	Charline Badonnel	14		FRA		5,717	2:37.4
1572	Bart Zenner	49		BEL		5,715	2:37.4
1573	Paul Anderson	56	Cheshire	GBR		5,714	2:37.5
1574	Bart Dorsch	42		USA		5,712	2:37.5
1575	Danielli Spears	51		USA		5,706	2:37.7
1575	Xi Yang	39		AUS		5,706	2:37.7
1577	Sonja Rumpf	54	Celle	GER	Celler Ruderverein e.V. - CRV	5,705	2:37.7
1577	Jevon Knowles	43	Lisle, IL	USA		5,705	2:37.7
1579	Sevi Mosimann	39		SUI		5,703	2:37.8
1580	Gene Kelley	70	Tucson, AZ	USA	USAF Veterans	5,702	2:37.8
1581	Shirley Huntington	66	Sidmouth	GBR	Age Against The Machine	5,701	2:37.8
1582	Christopher Grant	49	Lund	SWE		5,696	2:38.0
1582	Daniel Garcia	28		USA		5,696	2:38.0
1584	Arnoldo Muller-Molina	42		USA		5,692	2:38.1
1585	Erik Delnoij	52	Arnhem	NED		5,691	2:38.1
1586	Leo T	43		USA		5,689	2:38.2
1587	Jacqui Springgay	64	York	GBR	Team Diamonds	5,687	2:38.2
1587	Matt Silver	52		USA		5,687	2:38.2
1589	Matthew Zbik	30		CAN		5,686	2:38.2
1589	S-M Robinson	47	Daybreak, UT	USA		5,686	2:38.2
1589	Y P	52		CHN		5,686	2:38.2
1589	Ihar Krotsik	57	Minsk	AIN		5,686	2:38.2
1593	Don Checots	74	Minneapolis , MN	USA	The Diamonds (Over Sixties Erging Group)	5,684	2:38.3
1594	Claude Maire	65	Chalèze	FRA	The Diamonds (Over Sixties Erging Group)	5,683	2:38.3
1594	Alexander Hong	59	Granite Bay, CA	USA	The Diamonds (Over Sixties Erging Group)	5,683	2:38.3
1596	Rob Pollard	41	Canungra, QLD	AUS		5,681	2:38.4
1597	Emily Walker	40		USA		5,676	2:38.5
1598	Matt Saxby	33		USA		5,675	2:38.5
1598	claudio matera	41		NED		5,675	2:38.5
1600	Travis Hall	51	Irving, TX	USA	Irving Police Department	5,671	2:38.7