Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1448	Renee Dunlap	48		USA		6,006	2:29.8
1452	Guy Chatten	50		GBR		6,005	2:29.8
1453	Steven White	47	Ayrshire	GBR	Free Spirits	6,003	2:29.9
1454	Paul Beech	74	Morriston, FL	USA	Age Without Limits	6,002	2:29.9
1455	Dave Roberts	63	Savannah, GA	USA		6,001	2:29.9
1455	David Matthews	62		USA		6,001	2:29.9
1455	Jean-Pierre TALAMONA	59	Illzach	FRA	Mulhouse-Aviron	6,001	2:29.9
1455	Jen-hao Chen	40		TPE		6,001	2:29.9
1455	Jiří Mlejnek	44	Vratimov	CZE		6,001	2:29.9
1460	Felix Bodeewes	49		GER		6,000	2:30.0
1460	John Bradley	58	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	6,000	2:30.0
1460	Michael Briski	34		USA		6,000	2:30.0
1463	Peter Moldenhauer	40		GER		5,996	2:30.1
1464	Allon Motzney	49		USA		5,995	2:30.1
1465	Catherine Krout	47		USA		5,994	2:30.1
1466	Ramona Thiem	46		GER		5,992	2:30.2
1467	Hank Bailey	53		USA		5,990	2:30.2
1468	Seán Collins	65	Old Coulsdon	GBR	The Diamonds (Over Sixties Erging Group)	5,985	2:30.3
1469	Sean Crotty	45		USA		5,980	2:30.5
1470	Stefan Willnhammer	32		GER		5,979	2:30.5
1471	Ramona Strob	32		GER		5,978	2:30.5
1472	Jacob Lilly	41		CAN		5,970	2:30.7
1473	Karen Parker	59	Burnham on Sea	GBR	Burnham on Sea Pilot Gig Club	5,964	2:30.9
1473	Andrea Gomarasca	50	Trento	ITA		5,964	2:30.9
1473	Carlos Spikes	43		USA		5,964	2:30.9
1476	Alexis Daudin	37		FRA		5,961	2:30.9
1477	paul ket	60		NED	The Diamonds (Over Sixties Erging Group)	5,953	2:31.1
1478	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		5,948	2:31.3
1478	Bobby Tran	44	Falls Church, VA	USA	Darkhorse Rowing	5,948	2:31.3
1480	Paul Slocombe	50	Woking	GBR		5,947	2:31.3
1481	Larry Pabin	80	Pinckney, MI	USA		5,936	2:31.6
1482	Christopher White	54		USA		5,935	2:31.6
1483	Mary McCully	56		AUS		5,933	2:31.6
1484	Janet Frampton	64	Jacksonville, FL	USA	Jacksonville Rowing Club	5,930	2:31.7
1485	HwK 우	38	Seoul	KOR		5,929	2:31.7
1486	Pawel Stepien	33	Zabrze	POL	Polish Indoor Rowing Team	5,926	2:31.8
1487	Krista Cook	46	MD	USA		5,920	2:32.0
1488	tom mancini	53		USA		5,911	2:32.2
1489	Gregory Lynch	40		USA		5,909	2:32.3
1490	Sergio Velikij	29		GER		5,907	2:32.3
1491	Five DeltaOne	46		USA		5,906	2:32.3
1492	Jason Dervieux	36	Denver, CO	USA		5,902	2:32.4
1493	Brian McDonald	47	Haverford, PA	USA	Malta Boat Club, Philadelphia, PA	5,895	2:32.6
1493	matthew drummond	32		GBR		5,895	2:32.6
1495	Mike Foreman	47		GBR		5,893	2:32.7
1495	Katie Moreau	30	Lefroy, ON	CAN	Argonaut Rowing Club	5,893	2:32.7
1497	Kartik Bhagat	33		USA		5,891	2:32.7
1498	Brad Burris	43	Austin, TX	USA		5,889	2:32.8
1499	Lonne Lyon	56	Rochester, NY	USA		5,885	2:32.9
1500	Lee Unger	36	ON	CAN		5,883	2:32.9