Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1449	David Conway	75	Henniker, NH	USA	Forum Flyers	6,006	2:29.8
1449	Renee Dunlap	48		USA		6,006	2:29.8
1453	Guy Chatten	50		GBR		6,005	2:29.8
1454	Steven White	47	Ayrshire	GBR	Free Spirits	6,003	2:29.9
1455	Paul Beech	74	Morriston, FL	USA	Age Without Limits	6,002	2:29.9
1456	Dave Roberts	63	Savannah, GA	USA		6,001	2:29.9
1456	David Matthews	62		USA		6,001	2:29.9
1456	Jean-Pierre TALAMONA	59	Illzach	FRA	Mulhouse-Aviron	6,001	2:29.9
1456	Jen-hao Chen	40		TPE		6,001	2:29.9
1456	Jiří Mlejnek	44	Vratimov	CZE		6,001	2:29.9
1461	Felix Bodeewes	49		GER		6,000	2:30.0
1461	John Bradley	58	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	6,000	2:30.0
1461	Michael Briski	34		USA		6,000	2:30.0
1464	Peter Moldenhauer	40		GER		5,996	2:30.1
1465	Allon Motzney	49		USA		5,995	2:30.1
1466	Catherine Krout	47		USA		5,994	2:30.1
1467	Ramona Thiem	46		GER		5,992	2:30.2
1468	Hank Bailey	53		USA		5,990	2:30.2
1469	Seán Collins	65	Old Coulsdon	GBR	The Diamonds (Over Sixties Erging Group)	5,985	2:30.3
1470	Sean Crotty	45		USA		5,980	2:30.5
1471	Stefan Willnhammer	32		GER		5,979	2:30.5
1472	Ramona Strob	32		GER		5,978	2:30.5
1473	Jacob Lilly	41		CAN		5,970	2:30.7
1474	Karen Parker	59	Burnham on Sea	GBR	Burnham on Sea Pilot Gig Club	5,964	2:30.9
1474	Andrea Gomarasca	50	Trento	ITA		5,964	2:30.9
1474	Carlos Spikes	43		USA		5,964	2:30.9
1477	Alexis Daudin	37		FRA		5,961	2:30.9
1478	paul ket	60		NED	The Diamonds (Over Sixties Erging Group)	5,953	2:31.1
1479	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		5,948	2:31.3
1479	Bobby Tran	44	Falls Church, VA	USA	Darkhorse Rowing	5,948	2:31.3
1481	Paul Slocombe	50	Woking	GBR		5,947	2:31.3
1482	Larry Pabin	80	Pinckney, MI	USA		5,936	2:31.6
1483	Christopher White	54		USA		5,935	2:31.6
1484	Mary McCully	56		AUS		5,933	2:31.6
1485	Janet Frampton	64	Jacksonville, FL	USA	Jacksonville Rowing Club	5,930	2:31.7
1486	HwK 우	38	Seoul	KOR		5,929	2:31.7
1487	Pawel Stepien	33	Zabrze	POL	Polish Indoor Rowing Team	5,926	2:31.8
1488	Krista Cook	46	MD	USA		5,920	2:32.0
1489	tom mancini	53		USA		5,911	2:32.2
1490	Gregory Lynch	40		USA		5,909	2:32.3
1491	Sergio Velikij	29		GER		5,907	2:32.3
1492	Five DeltaOne	46		USA		5,906	2:32.3
1493	Jason Dervieux	36	Denver, CO	USA		5,902	2:32.4
1494	Brian McDonald	47	Haverford, PA	USA	Malta Boat Club, Philadelphia, PA	5,895	2:32.6
1494	matthew drummond	32		GBR		5,895	2:32.6
1496	Mike Foreman	47		GBR		5,893	2:32.7
1496	Katie Moreau	30	Lefroy, ON	CAN	Argonaut Rowing Club	5,893	2:32.7
1498	Kartik Bhagat	33		USA		5,891	2:32.7
1499	Brad Burris	43	Austin, TX	USA		5,889	2:32.8
1500	Lonne Lyon	56	Rochester, NY	USA		5,885	2:32.9