Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1450 ALAIN GRANDJEAN 66 FRA 6,006 2:29.8
1450 David Conway 75 USA 6,006 2:29.8
1450 Renee Dunlap 48 USA 6,006 2:29.8
1454 Guy Chatten 50 GBR 6,005 2:29.8
1455 Steven White 47 GBR 6,003 2:29.9
1456 Paul Beech 74 USA 6,002 2:29.9
1457 Dave Roberts 63 USA 6,001 2:29.9
1457 David Matthews 62 USA 6,001 2:29.9
1457 Jean-Pierre TALAMONA 59 FRA 6,001 2:29.9
1457 Jen-hao Chen 40 TPE 6,001 2:29.9
1457 Jiří Mlejnek 44 CZE 6,001 2:29.9
1462 Felix Bodeewes 49 GER 6,000 2:30.0
1462 John Bradley 58 AUS 6,000 2:30.0
1462 Michael Briski 34 USA 6,000 2:30.0
1465 Peter Moldenhauer 40 GER 5,996 2:30.1
1466 Allon Motzney 49 USA 5,995 2:30.1
1467 Catherine Krout 47 USA 5,994 2:30.1
1468 Ramona Thiem 46 GER 5,992 2:30.2
1469 Hank Bailey 53 USA 5,990 2:30.2
1470 Seán Collins 65 GBR 5,985 2:30.3
1471 Sean Crotty 45 USA 5,980 2:30.5
1472 Stefan Willnhammer 32 GER 5,979 2:30.5
1473 Ramona Strob 32 GER 5,978 2:30.5
1474 Jacob Lilly 41 CAN 5,970 2:30.7
1475 Karen Parker 59 GBR 5,964 2:30.9
1475 Andrea Gomarasca 50 ITA 5,964 2:30.9
1475 Carlos Spikes 43 USA 5,964 2:30.9
1478 Alexis Daudin 37 FRA 5,961 2:30.9
1479 paul ket 60 NED 5,953 2:31.1
1480 Ronald Green 66 GBR 5,948 2:31.3
1480 Bobby Tran 44 USA 5,948 2:31.3
1482 Paul Slocombe 50 GBR 5,947 2:31.3
1483 Larry Pabin 80 USA 5,936 2:31.6
1484 Christopher White 54 USA 5,935 2:31.6
1485 Mary McCully 56 AUS 5,933 2:31.6
1486 Janet Frampton 64 USA 5,930 2:31.7
1487 HwK 우 38 KOR 5,929 2:31.7
1488 Pawel Stepien 33 POL 5,926 2:31.8
1489 Krista Cook 46 USA 5,920 2:32.0
1490 tom mancini 53 USA 5,911 2:32.2
1491 Gregory Lynch 40 USA 5,909 2:32.3
1492 Sergio Velikij 29 GER 5,907 2:32.3
1493 Five DeltaOne 46 USA 5,906 2:32.3
1494 Jason Dervieux 36 USA 5,902 2:32.4
1495 Brian McDonald 47 USA 5,895 2:32.6
1495 matthew drummond 32 GBR 5,895 2:32.6
1497 Mike Foreman 47 GBR 5,893 2:32.7
1497 Katie Moreau 30 CAN 5,893 2:32.7
1499 Kartik Bhagat 33 USA 5,891 2:32.7
1500 Brad Burris 43 USA 5,889 2:32.8