Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1449	Rogue Cross	44		MEX		6,008	2:29.8
1452	Michael M	38	Rockland	USA		6,006	2:29.8
1452	ALAIN GRANDJEAN	66	Cerilly	FRA		6,006	2:29.8
1452	David Conway	75	Manchester, MD	USA	Forum Flyers	6,006	2:29.8
1452	Renee Dunlap	48		USA		6,006	2:29.8
1456	Guy Chatten	50		GBR		6,005	2:29.8
1457	Steven White	47	Ayrshire	GBR	Free Spirits	6,003	2:29.9
1458	Paul Beech	74	Morriston, FL	USA	Age Without Limits	6,002	2:29.9
1459	Dave Roberts	63	Savannah, GA	USA		6,001	2:29.9
1459	David Matthews	62		USA		6,001	2:29.9
1459	Jean-Pierre TALAMONA	59	Illzach	FRA	Mulhouse-Aviron	6,001	2:29.9
1459	Jen-hao Chen	40		TPE		6,001	2:29.9
1459	Jiří Mlejnek	44	Vratimov	CZE		6,001	2:29.9
1464	Felix Bodeewes	49		GER		6,000	2:30.0
1464	John Bradley	58	Brisbane, QLD	AUS	The Diamonds (Over Sixties Erging Group)	6,000	2:30.0
1464	Michael Briski	34		USA		6,000	2:30.0
1467	Peter Moldenhauer	40		GER		5,996	2:30.1
1468	Allon Motzney	49		USA		5,995	2:30.1
1469	Catherine Krout	47		USA		5,994	2:30.1
1470	Ramona Thiem	46		GER		5,992	2:30.2
1471	Hank Bailey	53		USA		5,990	2:30.2
1472	Seán Collins	65	Old Coulsdon	GBR	The Diamonds (Over Sixties Erging Group)	5,985	2:30.3
1473	Sean Crotty	45		USA		5,980	2:30.5
1474	Stefan Willnhammer	32		GER		5,979	2:30.5
1475	Ramona Strob	32		GER		5,978	2:30.5
1476	Jacob Lilly	41		CAN		5,970	2:30.7
1477	Karen Parker	59	Burnham on Sea	GBR	Burnham on Sea Pilot Gig Club	5,964	2:30.9
1477	Andrea Gomarasca	50	Trento	ITA		5,964	2:30.9
1477	Carlos Spikes	43		USA		5,964	2:30.9
1480	Alexis Daudin	37		FRA		5,961	2:30.9
1481	paul ket	60		NED	The Diamonds (Over Sixties Erging Group)	5,953	2:31.1
1482	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		5,948	2:31.3
1482	Bobby Tran	44	Falls Church, VA	USA	Darkhorse Rowing	5,948	2:31.3
1484	Paul Slocombe	50	Woking	GBR		5,947	2:31.3
1485	Larry Pabin	80	Pinckney, MI	USA		5,936	2:31.6
1486	Christopher White	54		USA		5,935	2:31.6
1487	Mary McCully	56		AUS		5,933	2:31.6
1488	Janet Frampton	64	Jacksonville, FL	USA	Jacksonville Rowing Club	5,930	2:31.7
1489	HwK 우	38	Seoul	KOR		5,929	2:31.7
1490	Pawel Stepien	33	Zabrze	POL	Polish Indoor Rowing Team	5,926	2:31.8
1491	Krista Cook	46	MD	USA		5,920	2:32.0
1492	tom mancini	53		USA		5,911	2:32.2
1493	Gregory Lynch	40		USA		5,909	2:32.3
1494	Sergio Velikij	29		GER		5,907	2:32.3
1495	Five DeltaOne	46		USA		5,906	2:32.3
1496	Jason Dervieux	36	Denver, CO	USA		5,902	2:32.4
1497	Brian McDonald	47	Haverford, PA	USA	Malta Boat Club, Philadelphia, PA	5,895	2:32.6
1497	matthew drummond	32		GBR		5,895	2:32.6
1499	Mike Foreman	47		GBR		5,893	2:32.7
1499	Katie Moreau	30	Lefroy, ON	CAN	Argonaut Rowing Club	5,893	2:32.7