Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos. Name Age Country Result Pace
1351 Carl Frederick 46 USA 6,107 2:27.3
1352 Peter Ciesa 63 AUS 6,106 2:27.3
1353 Laurie Clark 64 USA 6,105 2:27.4
1354 Bryan Riddle 40 USA 6,104 2:27.4
1355 Kyle H 36 USA 6,102 2:27.4
1356 Dirk Den Hartog 45 NED 6,101 2:27.5
1356 Tim Burkholder 41 USA 6,101 2:27.5
1358 Josette Ormerod 60 GBR 6,100 2:27.5
1358 Chris Kerr 49 GBR 6,100 2:27.5
1360 Lancea Imperator 34 AUT 6,096 2:27.6
1360 Mike King 30 GBR 6,096 2:27.6
1362 Terri Gillette 45 USA 6,093 2:27.7
1362 Dick Walters 81 USA 6,093 2:27.7
1364 George Xu 33 CHN 6,092 2:27.7
1364 Franz Klose-Gross 68 GER 6,092 2:27.7
1364 Jaana Hietala 48 FIN 6,092 2:27.7
1367 Robbie Hiensch 41 AFG 6,090 2:27.7
1368 Lori Smiles 56 USA 6,088 2:27.8
1369 Sean Stampfli 34 USA 6,087 2:27.8
1370 Donald Tallman 67 USA 6,086 2:27.8
1370 Kyle Rafferty 48 USA 6,086 2:27.8
1372 Kana Uptegraft 47 USA 6,085 2:27.9
1373 Stuart Carruthers 51 GBR 6,084 2:27.9
1374 Sherry Breeding 60 USA 6,083 2:27.9
1374 Sean Murphy 42 GBR 6,083 2:27.9
1374 philip aitken 22 NZL 6,083 2:27.9
1377 Nicoletta Zamponi 62 ITA 6,082 2:27.9
1378 Zoltan Pongracz 37 HUN 6,081 2:28.0
1379 Solange Ebner 50 FRA 6,077 2:28.0
1380 Matt Horstman - USA 6,076 2:28.1
1381 Dionne Tuplin 47 CAN 6,072 2:28.2
1381 Linda Häfner 27 GER 6,072 2:28.2
1383 Vance Tisdale 61 USA 6,070 2:28.2
1384 Colin Nunn 65 GBR 6,068 2:28.3
1384 Dabet Morales 39 CAN 6,068 2:28.3
1386 Joshua Reis 33 USA 6,067 2:28.3
1387 Bryan Flores 41 USA 6,064 2:28.4
1387 Darren Caiels 45 GBR 6,064 2:28.4
1387 Aurélie Roucher 16 FRA 6,064 2:28.4
1390 Jason Ong 42 CAN 6,061 2:28.4
1391 Naresh Chaurushi 60 IND 6,060 2:28.5
1391 Ronny B 46 AUS 6,060 2:28.5
1393 Joe Lynn 65 USA 6,059 2:28.5
1393 Oz McBeth 27 USA 6,059 2:28.5
1395 Helen Gillespie 49 IRL 6,058 2:28.5
1396 Maks Levanovich 32 USA 6,057 2:28.5
1396 Kirsty Nicholson 37 GBR 6,057 2:28.5
1396 Bobby Funk 37 USA 6,057 2:28.5
1399 Ronnie Deien 35 USA 6,055 2:28.6
1400 Brigid Burgan 50 USA 6,054 2:28.6