Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1350	David Renfrey	42	Budgewoi, NSW	AUS		6,109	2:27.3
1352	Carl Frederick	46	Bronx, NY	USA		6,107	2:27.3
1353	Peter Ciesa	63	Adelaide, SA	AUS	Age Without Limits	6,106	2:27.3
1354	Laurie Clark	64		USA	Westerville Rowing Club	6,105	2:27.4
1355	Bryan Riddle	40	AL	USA	U.S. Army Veterans	6,104	2:27.4
1356	Kyle H	36		USA		6,102	2:27.4
1357	Dirk Den Hartog	45	Bemmel	NED		6,101	2:27.5
1357	Tim Burkholder	41		USA		6,101	2:27.5
1359	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	6,100	2:27.5
1359	Chris Kerr	49		GBR		6,100	2:27.5
1361	Lancea Imperator	34		AUT	Austrian Army	6,096	2:27.6
1361	Mike King	30		GBR		6,096	2:27.6
1363	Terri Gillette	45	Morris, IL	USA		6,093	2:27.7
1363	Dick Walters	81	East Syracuse, NY	USA	Tasmania - The Ancients Organization (TAO)	6,093	2:27.7
1365	George Xu	33	天津	CHN	亦可赛艇	6,092	2:27.7
1365	Franz Klose-Gross	68	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	6,092	2:27.7
1365	Jaana Hietala	48		FIN		6,092	2:27.7
1368	Robbie Hiensch	41		AFG		6,090	2:27.7
1369	Lori Smiles	56	FL	USA		6,088	2:27.8
1370	Sean Stampfli	34	NH	USA		6,087	2:27.8
1371	Donald Tallman	67	Petersburg, IL	USA	RowAlong	6,086	2:27.8
1371	Kyle Rafferty	48		USA		6,086	2:27.8
1373	Kana Uptegraft	47		USA		6,085	2:27.9
1374	Stuart Carruthers	51		GBR		6,084	2:27.9
1375	Sherry Breeding	60	Amarillo, TX	USA		6,083	2:27.9
1375	Sean Murphy	42	Newcastle Upon Tyne	GBR		6,083	2:27.9
1375	philip aitken	22		NZL		6,083	2:27.9
1378	Nicoletta Zamponi	62		ITA		6,082	2:27.9
1379	Zoltan Pongracz	37		HUN		6,081	2:28.0
1380	Solange Ebner	50	colmar	FRA		6,077	2:28.0
1381	Matt Horstman	-	WI	USA		6,076	2:28.1
1382	Dionne Tuplin	47	Tyne Valley, PE	CAN	TEAM MELALEUCA	6,072	2:28.2
1382	Linda Häfner	27		GER	LUNA-TICS	6,072	2:28.2
1384	Vance Tisdale	61	KNOXVILLE, TN	USA	The Diamonds (Over Sixties Erging Group)	6,070	2:28.2
1385	Colin Nunn	65		GBR		6,068	2:28.3
1385	Dabet Morales	39		CAN		6,068	2:28.3
1387	Joshua Reis	33	Denver, CO	USA		6,067	2:28.3
1388	Bryan Flores	41		USA		6,064	2:28.4
1388	Darren Caiels	45		GBR		6,064	2:28.4
1388	Aurélie Roucher	16		FRA		6,064	2:28.4
1391	Jason Ong	42		CAN		6,061	2:28.4
1392	Naresh Chaurushi	60	Surat	IND	Athlecross	6,060	2:28.5
1392	Ronny B	46		AUS		6,060	2:28.5
1394	Joe Lynn	65	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	6,059	2:28.5
1394	Oz McBeth	27		USA		6,059	2:28.5
1396	Helen Gillespie	49		IRL		6,058	2:28.5
1397	Maks Levanovich	32		USA		6,057	2:28.5
1397	Kirsty Nicholson	37	Glasgow	GBR		6,057	2:28.5
1397	Bobby Funk	37	Carrboro, NC	USA		6,057	2:28.5
1400	Ronnie Deien	35	Trenton, IL	USA		6,055	2:28.6