Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Lonne Lyon	56	Rochester, NY	USA		5,885	2:32.9
1502	Lee Unger	36	ON	CAN		5,883	2:32.9
1503	Don Andrews	63		USA		5,882	2:33.0
1504	Steve Terrell	47	Westport, MA	USA		5,881	2:33.0
1505	Howard Woolley	57	Manchester	GBR		5,874	2:33.2
1506	Klaus Schönefeld	48		GER		5,873	2:33.2
1507	Ashley Wilmot	56	Chester	GBR		5,869	2:33.3
1508	Darren Wright	50		USA	Age Without Limits	5,868	2:33.3
1509	Valerie Besaw	43	OH	USA		5,866	2:33.4
1510	Evelien Anthonissen	34		BEL		5,860	2:33.5
1511	John Wherry	71	Albemarle, VA	USA	Cheap Bastards Club	5,859	2:33.6
1512	Jeffrey Van Den Brekel	37	Calgary, AB	CAN		5,857	2:33.6
1513	Jeffrey Berry	29	CA	USA		5,856	2:33.6
1514	Thomas Loftus	64	Corinth , VT	USA	Green Mountain CrossFit, Berlin, Vermont	5,853	2:33.7
1515	Marshall Ferguson	30	Louisville, KY	USA		5,852	2:33.7
1516	Jeremia Mleczko	42		USA		5,851	2:33.8
1517	Emory Prochoda	30		USA	reddit /r/ rowing	5,850	2:33.8
1518	Thomas Sojda	34		GER		5,846	2:33.9
1519	John Bartos	47	PA	USA		5,843	2:34.0
1520	Alfredo Sauceda	35	Louisville , KY	USA		5,840	2:34.1
1521	John Scales	65	CO	USA		5,839	2:34.1
1522	Brian Rennie	41		USA		5,836	2:34.2
1523	David Ball	56		GBR		5,835	2:34.2
1524	Benjamin Fischer	37	Nürnberg	GER		5,830	2:34.3
1525	Christine Brierley	42		USA		5,824	2:34.5
1526	John Hook	65		GBR		5,822	2:34.5
1527	Alessio Misuri	47		ITA		5,821	2:34.6
1527	Brian Murphy	49	pocasset, MA	USA	Boston College High School	5,821	2:34.6
1529	Rupert Drew	68	Drew Towers Widnes	GBR		5,820	2:34.6
1529	Predrag Cvetanovic	55		NED		5,820	2:34.6
1531	Jim Thomason	43	Grayslake, IL	USA		5,818	2:34.6
1532	Steve Dangerfield	50	Rotherham	GBR	Fetch Everyone Rowing Team	5,813	2:34.8
1533	Scott Moore	61	Denver, CO	USA	U.S. Marines	5,811	2:34.8
1534	Josh Huckriede	45	Wichita	USA		5,808	2:34.9
1535	Henry Winchester	48	Middletown, DE	USA		5,806	2:35.0
1535	Jennifer Morin	45		FRA		5,806	2:35.0
1537	Kimberly Alicea	46		USA		5,805	2:35.0
1538	Kelly Martinez	55		USA		5,803	2:35.0
1539	Nick Chung	31		GBR		5,802	2:35.1
1540	David Choi	32		USA	USAF Veterans	5,801	2:35.1
1541	Federico Titi	30		ITA		5,800	2:35.1
1542	Greg Tyminski	45		POL		5,799	2:35.1
1543	Kevin Roen	56	IL	USA		5,793	2:35.3
1544	czy zsy	48		CHN	亦可赛艇	5,792	2:35.3
1545	Sandra Benjamin	58	Saginaw, MI	USA	USAF Veterans	5,790	2:35.4
1546	Charles Miller	78	South Glastonbury, CT	USA	Riverfront Recapture	5,789	2:35.4
1546	keizo takahashi	62	Tokyo	JPN		5,789	2:35.4
1548	Ane Medawar	60		USA		5,786	2:35.5
1549	Jonathan Nash	57		GBR		5,781	2:35.6
1550	Alan Bishop	74	Linden, TN	USA	Team Diamonds	5,780	2:35.7