Workout of the Day

« November 16, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1751	Andy Page	53	Cornwall	GBR		5,237	2:51.8
1752	Bridget Shepherd	47		GBR		5,232	2:52.0
1753	RK Evans	53		USA		5,230	2:52.0
1754	Gary Norton	74		CAN		5,229	2:52.1
1755	Brooke Surian	56	Ann Arbor , MI	USA		5,225	2:52.2
1756	Silvia Balan	52		USA		5,224	2:52.2
1757	Anpaktita Ulliott	44	Hull	GBR		5,216	2:52.5
1758	Sylvia Shi	42		CHN		5,214	2:52.6
1759	Peni Simmang	55		USA		5,207	2:52.8
1760	mark liu	37	Shanghai	CHN		5,205	2:52.9
1761	Rick Bushey	60	Wasilla, AK	USA		5,194	2:53.2
1762	John Williams	77	Fargo, ND	USA	Ancient Mariners - The Ancients Organization (TAO)	5,177	2:53.8
1763	Thorsten Thiel	53	Niedersachsen - Salzgitter	GER	GERMAN Rowers and FRIENDS United	5,169	2:54.1
1764	Kevin Meyer	59		USA		5,168	2:54.1
1765	D F	43		CAN		5,167	2:54.1
1766	Sandra Pombo	51		POR		5,159	2:54.4
1767	Aniek Vaesen	32		BEL		5,155	2:54.5
1768	Gabriele Zerhusen	49		SUI		5,152	2:54.6
1768	David Felsenthal	55	Ramat Beit Shemesh	ISR	TEAM MELALEUCA	5,152	2:54.6
1770	Manuela Rothemund	54		GER		5,150	2:54.7
1771	Roger Linkey	71	Arvada, CO	USA	U.S. Army Reserve Veterans	5,149	2:54.7
1771	Chris Jakeway	53	Whitchurch	GBR	Age Without Limits	5,149	2:54.7
1773	Katherine Barry	36		USA		5,148	2:54.8
1774	Kerri Morrison	45	OR	USA	TEAM MELALEUCA	5,146	2:54.8
1775	Marcel Montabon	40		GER		5,138	2:55.1
1776	Thane Darley	54	Scottsville, VA	USA	U.S. Navy Retired	5,135	2:55.2
1776	Alfredo Palacios	46		ESP		5,135	2:55.2
1778	Heedong Choi	-		USA	U.S. Navy Retired	5,131	2:55.4
1778	steph estell	55		USA		5,131	2:55.4
1780	Cindi Fortmann	-		USA		5,126	2:55.5
1781	Kim Armstrong	54	VA	USA	RowAlong	5,115	2:55.9
1782	Phil Henderson	58		USA		5,113	2:56.0
1783	Julio Rodriguez	-	Columbus , OH	USA		5,111	2:56.0
1784	valdemar Sa	52		POR		5,110	2:56.1
1785	Stefan Goepfert	61		GER		5,102	2:56.4
1785	Mike Korneski	48	Spotswood, NJ	USA	TEAM MELALEUCA	5,102	2:56.4
1787	Angela Parsons	51	MN	USA		5,087	2:56.9
1788	jeff whipp	53	Bristol, RI	USA		5,083	2:57.0
1789	Don Anderson	74	Marion, MA	USA		5,081	2:57.1
1790	Dean Hite	58	GA	USA		5,075	2:57.3
1791	George Levis	68		USA		5,072	2:57.4
1792	Sheila Peuchaud	45	Reno, NV	USA		5,070	2:57.5
1793	Emil Aj	41		JOR		5,068	2:57.5
1794	Michaela dos Santos	54		GER		5,066	2:57.6
1795	Thomas Rubin	36		GER		5,064	2:57.7
1796	James (JD) Liddil	62	Dunedin, FL	USA	Fitness Matters	5,061	2:57.8
1797	Laurel Rogers	36	Russellville, AR	USA		5,054	2:58.0
1798	Julie Wagner	56		USA		5,049	2:58.2
1799	S Segaran	43	Kuala Lumpur	MAS		5,047	2:58.3
1800	Julia Van Niekerk	-		GBR		5,037	2:58.6