Workout of the Day

« November 17, 2022 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1 Matthew Recchia 39 USA 11:50.9 1:34.7
2 Xavier Van Ro 44 BEL 12:20.1 1:38.6
3 sam walsh 40 GBR 12:20.4 1:38.7
4 Christopher McAlinden 35 GBR 12:27.4 1:39.6
5 Jon Wynn 55 GBR 12:33.6 1:40.4
6 Christer Fiege-Kollmann 62 USA 12:34.6 1:40.6
7 t p 41 USA 12:58.7 1:43.8
8 Peter Stanners 38 DEN 13:07.2 1:44.9
9 Raff Sencion 32 USA 13:16.6 1:46.2
10 Bert Kwan 47 HKG 13:19.9 1:46.6
11 Jonathan O 30 GER 13:21.0 1:46.8
12 Nick Wong 47 USA 13:29.6 1:47.9
13 Lucas Guidot 20 FRA 13:36.9 1:48.9
14 Marnix Verwijs 28 NED 13:38.9 1:49.1
15 Asatur Manavazian 30 USA 13:43.7 1:49.8
16 Chris Ramsden 40 GBR 13:43.8 1:49.8
17 TJ Hope 40 USA 13:44.5 1:49.9
18 Marcin Kwaterski 38 POL 13:45.0 1:50.0
19 Dale Burdette 32 USA 13:54.7 1:51.2
20 Terry Wallace 41 USA 13:57.1 1:51.6
21 Dave Penberthy 66 GBR 13:57.5 1:51.6
22 Collin Green 32 USA 13:58.6 1:51.8
23 Matt Quinn 32 USA 14:01.8 1:52.2
24 Georg Abelein 44 GER 14:08.5 1:53.1
25 Harry Doolittle 51 USA 14:09.1 1:53.2
26 Kelley Baker 52 USA 14:14.2 1:53.8
27 Ian Atkins 38 GBR 14:16.8 1:54.2
28 Yanis Benchikh 26 SUI 14:17.7 1:54.3
29 Matthew Rossi 33 USA 14:18.1 1:54.4
30 Peyton Jamison 40 USA 14:20.9 1:54.7
30 Ignac Marko 49 HUN 14:20.9 1:54.7
32 dan guerrero 32 CAN 14:27.5 1:55.6
33 Brian Martin 63 AUS 14:28.4 1:55.7
34 Justyna Hill 35 GBR 14:29.4 1:55.9
35 Jonny Turner 35 GBR 14:30.6 1:56.0
36 Ty Seaton 36 AUS 14:31.3 1:56.1
37 Adam Askey 28 GBR 14:33.7 1:56.4
38 Kevin Boyd 33 GBR 14:34.2 1:56.5
39 Patrice Blier 48 CAN 14:38.8 1:57.1
40 Frédérik Salesse 23 CAN 14:42.3 1:57.6
41 Andrew Jordan 28 USA 14:43.8 1:57.8
42 Francis Druyer 42 FRA 14:44.1 1:57.8
43 Yanis Moulahcene 34 FRA 14:44.3 1:57.9
44 Brad Czarnec 51 USA 14:44.8 1:57.9
45 Eric Legris 50 CAN 14:47.2 1:58.2
46 Dennis Gregoryev 33 ISR 14:47.7 1:58.3
47 Sabino Lagattolla 51 USA 14:50.3 1:58.7
48 Ryan Marr 34 USA 14:50.6 1:58.7
49 Frank Muniz 28 USA 14:53.3 1:59.1
50 Hub Crijns 65 NED 14:53.6 1:59.1