Workout of the Day
« November 17, 2022 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Amy Napthine | 24 | GBR | Royal Air Force (UK) | 18:06.0 | 2:24.8 | |
| 102 | Sarah Hannay | 38 | AUS | 18:16.6 | 2:26.2 | ||
| 103 | Todd Smith | 59 | USA | 18:29.2 | 2:27.8 | ||
| 104 | John Menzies | 74 | USA | 18:29.3 | 2:27.9 | ||
| 105 | Nathalie L | 39 | FRA | 18:35.0 | 2:28.6 | ||
| 106 | Fay Powney | 36 | GBR | 18:39.2 | 2:29.2 | ||
| 107 | Christina Sass | 42 | GBR | 18:49.4 | 2:30.5 | ||
| 108 | Dudley Raine | 53 | Lynchburg, VA | USA | 18:54.7 | 2:31.2 | |
| 109 | Darren Masters | 38 | CAN | 19:13.7 | 2:33.8 | ||
| 110 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 19:14.5 | 2:33.9 |
| 111 | Sunil Nair | 38 | IND | 19:25.7 | 2:35.4 | ||
| 112 | Shannon Latham | 40 | USA | 19:41.7 | 2:37.5 | ||
| 113 | Annette Wilson | 58 | Shorty's gym, NSW | AUS | 19:45.7 | 2:38.0 | |
| 114 | Marie Haig | 79 | Hereford | GBR | RowPro Rowers | 19:50.7 | 2:38.7 |
| 115 | Josh Godwin | 41 | USA | 19:55.9 | 2:39.4 | ||
| 116 | Annie V | 36 | USA | Kentucky Virtual Rowers | 19:56.3 | 2:39.5 | |
| 117 | Raymond Zuccarelli | 74 | USA | 19:56.7 | 2:39.5 | ||
| 118 | Andrea Bieron | 35 | USA | 20:11.5 | 2:41.5 | ||
| 119 | Ann Marice Uy | 35 | PHI | 20:23.8 | 2:43.1 | ||
| 120 | Michael Niccum | 66 | IN | USA | The Diamonds (Over Sixties Erging Group) | 20:52.4 | 2:46.9 |
| 121 | gillian sampson | 48 | USA | 21:23.3 | 2:51.1 | ||
| 122 | Sean Stampfli | 34 | NH | USA | 21:25.0 | 2:51.3 | |
| 123 | Anders Lindgren | 71 | FIN | 23:13.8 | 3:05.8 |