Workout of the Day
« November 18, 2022 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Jamie Orlando | 28 | Thessalon, ON | CAN | 4,534m | 2:12.3 | |
| 102 | Sarah Hannay | 38 | AUS | 4,472m | 2:14.1 | ||
| 103 | Annie V | 36 | USA | Kentucky Virtual Rowers | 4,416m | 2:15.8 | |
| 104 | 민주 박 | 28 | KOR | 4,415m | 2:15.9 | ||
| 105 | Amy Xu | 54 | USA | Minneapolis Rowing Club | 4,380m | 2:16.9 | |
| 106 | Ellie Capes | 33 | AUS | 4,349m | 2:17.9 | ||
| 107 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 4,301m | 2:19.5 |
| 108 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 4,229m | 2:21.8 |
| 109 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 4,215m | 2:22.3 |
| 110 | Shannon Latham | 40 | USA | 4,153m | 2:24.4 | ||
| 111 | Dudley Raine | 53 | Lynchburg, VA | USA | 4,014m | 2:29.4 | |
| 112 | Anne Matthews | 72 | Upper Darby, PA | USA | Philadelphia Flying Phoenix Dragonboat | 3,924m | 2:32.9 |
| 113 | Stephen Backus | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,854m | 2:35.6 | |
| 114 | Anders Lindgren | 71 | FIN | 3,745m | 2:40.2 | ||
| 115 | Guðrún Guðmundsdóttir | 38 | DEN | 3,273m | 3:03.3 | ||
| 116 | Michal Kilian | 32 | POL | 3,187m | 3:08.2 | ||
| 117 | Laura Uhrich | 29 | GER | 3,109m | 3:12.9 | ||
| 118 | Tace Withers | 36 | AUS | 258m | 38:45.5 |