Workout of the Day

« November 18, 2022 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Francis Druyer	42		FRA		5,364	1:51.8
52	Mike Corbeille	37		USA		5,357	1:52.0
53	John Wilson	64		USA		5,329	1:52.5
54	Oliver Curwen	18		GBR		5,315	1:52.8
55	Gabriel Martins	44		GER		5,310	1:52.9
56	Karl Novak	30		GBR		5,298	1:53.2
57	Skye Pigott	42	IL	USA		5,277	1:53.7
58	Yanis Benchikh	26		SUI		5,256	1:54.1
59	Anthony Murph	37		GBR		5,251	1:54.2
60	Brandon Kelley	37		USA		5,243	1:54.4
61	Sarah Ramp	34		USA		5,216	1:55.0
62	Christian Harfmann	60	Henstedt-Ulzburg	GER		5,215	1:55.0
63	Brad Calf	42		AUS		5,201	1:55.3
64	Totch Dulku	52		GBR		5,186	1:55.6
65	daniel roth	43		USA		5,175	1:55.9
66	Todd Loiacono	48		USA	Concept2, Inc, Morrisville, VT	5,171	1:56.0
67	Thomas Patrie	32		FRA		5,162	1:56.2
68	Melissa Crowe	38		USA		5,082	1:58.0
69	Francisco Piedra	41		USA		5,072	1:58.2
70	Samone Liti	31		SWE		5,063	1:58.5
71	Lisa Mulder	34		AFG		5,051	1:58.7
72	Kaprinyák Csaba	47		HUN		5,041	1:59.0
73	rebecca ramsden	42		GBR		5,025	1:59.4
74	Stewart Holder	37		GBR		5,024	1:59.4
75	Matthew Koval	58		AUS	The Diamonds (Over Sixties Erging Group)	5,017	1:59.5
76	Amanda Bracken	43		USA		5,005	1:59.8
77	steve bune	46		USA		4,975	2:00.6
78	Yun Covarrubias	31		MEX		4,970	2:00.7
79	Don Rogers	57		USA		4,966	2:00.8
80	Sam Stone	14		GBR		4,959	2:00.9
81	Ruru Chen	31		CHN		4,942	2:01.4
82	Gary Bryson	35	PE	CAN	reddit /r/ rowing	4,892	2:02.6
83	Edward Coamey	54		USA	Flo Strength	4,882	2:02.9
84	Ryan D	32		USA		4,858	2:03.5
85	Carly Burgess	37		AUS		4,850	2:03.7
86	Matti R	46		FIN		4,807	2:04.8
87	João Victor Medeiros	28		BRA		4,806	2:04.8
87	changhoon ryu	49		USA		4,806	2:04.8
89	Thomas B	44		FRA		4,785	2:05.3
90	Carolyn Yamamoto	37		USA		4,780	2:05.5
91	Bryan Steele	41		USA		4,734	2:06.7
92	Peter Hadley	68	Sacramento, CA	USA		4,719	2:07.1
93	Horst Maier	61	Neuötting	GER	GERMAN Rowers and FRIENDS United	4,718	2:07.1
94	Jimmie Brown	38		USA		4,684	2:08.0
95	Alexandra Congleton	32		USA		4,627	2:09.6
96	Evan Fox	34		USA		4,622	2:09.8
97	Phillip Gilmore	57		USA		4,616	2:09.9
98	Lauren Stahley	34		USA		4,608	2:10.2
99	Ian Warrington	69	Church Lawton 🇬🇧	GBR	Team Diamonds	4,569	2:11.3
100	Carlos Lopez	29		USA		4,540	2:12.1