Workout of the Day
« November 20, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Alessio Giuliani | 46 | ITA | 5,244m | 2:17.2 | ||
| 52 | Jessi Roesch | 33 | USA | 5,210m | 2:18.1 | ||
| 53 | Nathalie L | 39 | FRA | 5,183m | 2:18.9 | ||
| 54 | Kevin Hannigan | 58 | USA | 5,179m | 2:19.0 | ||
| 55 | Terrie Tauferner | 45 | USA | 5,162m | 2:19.4 | ||
| 56 | Styliani Ntafou | 39 | AFG | 5,158m | 2:19.5 | ||
| 57 | Charlotte McDermitt | 58 | DE | USA | 5,100m | 2:21.1 | |
| 58 | Roger Chaplin | 75 | Horsham | GBR | 5,087m | 2:21.5 | |
| 59 | finbarr whelan | 53 | IRL | 5,045m | 2:22.7 | ||
| 60 | Steven Knight | 46 | USA | 4,908m | 2:26.6 | ||
| 61 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 4,832m | 2:29.0 |
| 62 | Revak Tyagi | 40 | Gilroy, CA | USA | 4,739m | 2:31.9 | |
| 63 | Cecilia Teaford | 34 | Racine, OH | USA | 4,701m | 2:33.1 | |
| 64 | Barb Williams | 54 | CAN | 4,665m | 2:34.3 | ||
| 65 | Brenda Mans | 41 | BEL | Belgian Air Force | 4,486m | 2:40.4 | |
| 66 | Clive(TAID) Bourton | 76 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 4,474m | 2:40.9 |
| 67 | Maren Mönch | 38 | GER | 4,459m | 2:41.4 | ||
| 68 | Ryan Tauferner | 44 | USA | 4,452m | 2:41.7 | ||
| 69 | zafran aziz | 44 | MAS | 4,366m | 2:44.9 | ||
| 70 | Malcolm Freeney | 48 | Upper Marlboro, MD | USA | 4,307m | 2:47.1 |