Workout of the Day

« November 20, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Raffaele Mercato	47	Locarno	SUI	Swiss Indoor Rowers	3,699	1:37.3
2	Franck Schaller	36		SIN		3,693	1:37.4
3	Ryan Fitzgerald	34	MN	USA		3,663	1:38.2
4	Norbert Szegfu	46	Szazhalombatta	HUN		3,600	1:40.0
5	Сергей Павлий	45	Ставрополь	AIN		3,599	1:40.0
6	Chris Schenk	38	Toronto, ON	CAN		3,546	1:41.5
6	Alex Kevan	43		GBR		3,546	1:41.5
8	Graham Barrett	56	Reading	GBR	The Diamonds (Over Sixties Erging Group)	3,523	1:42.1
9	Alexander Bue	29		NOR		3,518	1:42.3
10	Justin Ferayorni	49		USA		3,496	1:42.9
10	Arnaud Richard	49	Bordeaux	FRA		3,496	1:42.9
12	Pierre ALBI	36	Toulouse	FRA	FRENCH INDOOR ROWERS TEAM	3,485	1:43.2
13	Marvin Bahnsen	30	Ravensburg	GER		3,477	1:43.5
14	Alastair Steele	49		GBR		3,473	1:43.6
15	Gabriele Lazzarini	35		ITA		3,468	1:43.8
16	Paul Olszowka	54		USA		3,467	1:43.8
17	Christopher Singleton	43		GBR	TZUK Rowing Club	3,462	1:43.9
17	Tim Blewett	47	CA	USA		3,462	1:43.9
19	Drew Eicher	40		USA		3,460	1:44.0
20	Ben Fennell (OG)	51	Wokingham	GBR		3,450	1:44.3
20	Max Poletto	49	Zürich	SUI	Belvoir Ruderclub Zürich	3,450	1:44.3
22	Øystein Haraldsen	50	Ås	NOR		3,448	1:44.4
23	ed murphy	32		GBR		3,442	1:44.5
23	Randy Biederstedt	56		USA		3,442	1:44.5
25	Adam Young	39		USA		3,437	1:44.7
26	Josh Fowler	37	Oromocto , NB	CAN		3,436	1:44.7
27	federico busetto	30		ITA		3,435	1:44.8
28	Troels Christensen	31		DEN		3,430	1:44.9
29	Pat Allen	37	MA	USA		3,427	1:45.0
30	Oliver Lehnert	44		GER		3,421	1:45.2
31	Isaac Girouard	32	Brockville , ON	CAN		3,404	1:45.7
32	Wilson Feuerstein	-		AUT		3,400	1:45.8
33	yuto kono	31	Tokyo	JPN		3,398	1:45.9
33	Christian Bisgaard	38	Copenhagen	DEN		3,398	1:45.9
35	Michael McWhirter	62	Stranraer	GBR		3,397	1:45.9
36	Tijmen de Haan	29		NED		3,394	1:46.0
37	Tony Duke	36		FRA		3,389	1:46.2
38	Jason Frye	58		USA	U.S. Army Veterans	3,387	1:46.2
39	Robert Skole	36	Berlin	GER		3,385	1:46.3
40	Mike Maglothin	30	Panama City, FL	USA	U.S. Navy	3,378	1:46.5
41	Markus Hochbruck	35		GER		3,376	1:46.6
42	Jim Mccarthy	64	NJ	USA	Team Diamonds	3,374	1:46.6
43	Tim Fallon	35	Princeton, NJ	USA		3,372	1:46.7
44	Alan Agnew	62	Portrush	IRL	Red Line Rowers	3,369	1:46.8
44	j c	51		JPN		3,369	1:46.8
46	Ron Harding	43		USA		3,367	1:46.9
46	Clark Rushing	39	Athens, GA	USA	Classic City Rowing	3,367	1:46.9
48	Tim Johnson	34	Hampshire	GBR		3,356	1:47.2
48	Stuart Barham	53		GBR		3,356	1:47.2
50	Geoff Love	59	Centennial Park, NSW	AUS	The Diamonds (Over Sixties Erging Group)	3,355	1:47.3