Workout of the Day

« November 20, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Jennifer Hartley	-	San Antonio, TX	USA	Street Parking	2,203m	2:43.4
1002	Marcellus Davis	60	Falls Church, VA	USA		2,198m	2:43.7
1003	Wing Ng	50	San Francisco, CA	USA	Marin Rowing Association	2,196m	2:43.9
1004	Barb Campion	55	Ottawa , ON	CAN		2,195m	2:44.0
1005	Kerith Woodyard	49		USA		2,194m	2:44.0
1006	Joanne Papa	-	Wilmington, DE	USA		2,191m	2:44.3
1007	Christina Cottrill	31	MI	USA		2,177m	2:45.3
1008	Amy S	44		USA		2,164m	2:46.3
1009	Marijke Vanden Berghen	47		BEL		2,155m	2:47.0
1010	Thomas Regan	38		USA		2,151m	2:47.3
1011	Freia Van den broeck	39		BEL		2,150m	2:47.4
1011	Kenneth Poelker	68		USA		2,150m	2:47.4
1011	Ellen Easton	45	Edinburgh	GBR	mERGmaids	2,150m	2:47.4
1014	Evie Bennett	17		GBR		2,145m	2:47.8
1015	Bettina Aicham	42		AFG		2,141m	2:48.1
1015	Andria Nutter	34		USA		2,141m	2:48.1
1017	CA Nicholson	57		USA	CROSSFIT	2,137m	2:48.4
1018	Zo Zo	29		FRA		2,129m	2:49.0
1019	Diane Ward	62	AZ	USA		2,125m	2:49.4
1020	Katharina Bartsch	15		GER		2,124m	2:49.4
1021	Anna d.	-	VA	USA		2,122m	2:49.6
1022	M P	43		USA		2,119m	2:49.8
1023	Carolin Pumberger	43		AUT		2,117m	2:50.0
1024	B Kaup	42		USA		2,116m	2:50.1
1025	Julia Haug	29		GER		2,115m	2:50.2
1026	Laura Ansel	39		USA		2,105m	2:51.0
1027	Patrice Malys	63	Luzerne, PA	USA		2,102m	2:51.2
1028	Krista Heatherly	64	Columbus, OH	USA		2,095m	2:51.8
1029	Julie Wolter	43		USA		2,085m	2:52.6
1030	Stephen Miller	50	Cary, NC	USA		2,084m	2:52.7
1031	Paul Nelson	89	Gloucester , MA	USA	The Diamonds (Over Sixties Erging Group)	2,080m	2:53.0
1032	M-J M	39		NOR		2,077m	2:53.3
1033	Raj Bishu	61	Brixworth	GBR	The Diamonds (Over Sixties Erging Group)	2,071m	2:53.8
1034	Sarj Athwal	41		GBR		2,063m	2:54.5
1035	Barbara Faulstich	30		GER		2,058m	2:54.9
1036	Merryn Brown	56		AUS		2,048m	2:55.7
1037	Kevin Neal	66		USA		2,043m	2:56.2
1038	Felipe Ruiz Ibáñez	33		CHI		2,042m	2:56.2
1039	Cindi Fortmann	-		USA		2,038m	2:56.6
1040	Pam Terry	58		USA	The Diamonds (Over Sixties Erging Group)	2,031m	2:57.2
1040	Andrew Griffith	73	Newburyport, MA	USA	The Diamonds (Over Sixties Erging Group)	2,031m	2:57.2
1042	Brenda Hatcher	62	Henderson, NV	USA	TEAM MELALEUCA	1,998m	3:00.1
1043	todd wong	61		USA		1,996m	3:00.3
1044	Heedong Choi	-		USA	U.S. Navy Retired	1,991m	3:00.8
1045	Julie Goodwin	48		USA		1,983m	3:01.5
1045	Alice Filemyr	76	Rockville, MD	USA		1,983m	3:01.5
1047	Kathleen Fleming	-	Alexandria, VA	USA	The Diamonds (Over Sixties Erging Group)	1,981m	3:01.7
1048	Rodrigo Salgado	47		SUI		1,960m	3:03.6
1049	E. Mus	52	NB	NED		1,955m	3:04.1
1050	Charles Welborn	72		USA		1,946m	3:04.9