Workout of the Day

« November 20, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Stéphane Aubry	42	Sainte Suzanne	REU		2,577m	2:19.6
802	Thomas Baer	48	Brussels	BEL	GERMAN Rowers and FRIENDS United	2,573m	2:19.9
803	Robert Sansonetti	60	Scarborough, ME	USA	Ariel Toy	2,572m	2:19.9
804	Jack Lee	56	Poughkeepsie, NY	USA		2,570m	2:20.0
805	Molly Palmer	42		USA		2,569m	2:20.1
805	James Hall	53	AZ	USA		2,569m	2:20.1
807	Amanda Komondi	30		GER		2,568m	2:20.1
808	Sarah Miller	64	Ipswich	GBR		2,567m	2:20.2
809	Paolo Giuntarelli	55		ITA		2,563m	2:20.4
810	Amanda Clutter	37	WV	USA		2,561m	2:20.5
811	Terry T	63	San Diego, CA	USA		2,560m	2:20.6
812	Veronica Lake	31		GER		2,559m	2:20.6
813	Nathan Schrenk	47		USA		2,557m	2:20.7
814	Drew Essig	45	Germantown, MD	USA		2,555m	2:20.9
814	Jack Vestal	38	Dallas, TX	USA		2,555m	2:20.9
816	Daniel Smith	43	Halifax	GBR		2,550m	2:21.1
816	todd swannack	49		USA		2,550m	2:21.1
818	Franco Recupero	82	Torino (Turin)	ITA	The Diamonds (Over Sixties Erging Group)	2,549m	2:21.2
819	Oscar Casares	58		USA		2,548m	2:21.2
820	Claus Winther	71	Lynge	DEN		2,547m	2:21.3
821	Robert Anthony	59	Santa Clara	USA		2,546m	2:21.3
821	James Lea	69	Pawlet, VT	USA		2,546m	2:21.3
823	Mike Maidens	70	Edmonton, AB	CAN		2,545m	2:21.4
823	Kevin Carroll	38		USA		2,545m	2:21.4
825	Paul Ahern	58	Perth, WA	AUS	The Diamonds (Over Sixties Erging Group)	2,542m	2:21.6
825	Maren Jäschke	46		GER		2,542m	2:21.6
827	Timothy Bowman	61	Farmingdale, ME	USA		2,541m	2:21.6
828	Rebecca Pohlman	56	Coon Rapids, MN	USA		2,540m	2:21.7
828	Juliano Dalla Costa	35		BRA		2,540m	2:21.7
830	Thorsten S.	57		GER		2,539m	2:21.7
831	Gene Mitchell	67	Apple Valley, CA	USA		2,538m	2:21.8
832	Isabell Hölz	42		GER		2,537m	2:21.8
833	Kim Mitchell	64	St. Catharines, ON	CAN		2,533m	2:22.1
834	Joseph Connelly	21		USA		2,531m	2:22.2
835	Sarah J	53		GBR		2,530m	2:22.2
835	John Wakefield	48	Janesville , WI	USA		2,530m	2:22.2
835	David von Gunten	39		SUI		2,530m	2:22.2
838	Don Andrews	63		USA		2,529m	2:22.3
838	Gregory Ham	66		USA		2,529m	2:22.3
840	Ankur Shah	46	PLAINVIEW , NY	USA		2,528m	2:22.4
841	V L	37		USA		2,527m	2:22.4
841	Kiley Santana	41		USA		2,527m	2:22.4
843	willy robinson	58	Blue Ridge , GA	USA		2,526m	2:22.5
843	Daniel Archibald	44	MI	USA		2,526m	2:22.5
845	Kim Murphy	53	Fort Wayne, IN	USA		2,525m	2:22.5
845	David Conway	75	Henniker, NH	USA	Forum Flyers	2,525m	2:22.5
847	Jim Eckert	72	Gainesville, Florida	USA		2,524m	2:22.6
848	Catherine Smith	47		USA		2,522m	2:22.7
849	Samantha Haacke	48		RSA	GERMAN Rowers and FRIENDS United	2,521m	2:22.8
849	Crystal Carter	43		USA		2,521m	2:22.8