Workout of the Day

« November 20, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Jörg Duttlinger	55	Steinheim	GER		2,639m	2:16.4
752	Rick Wenck	42		AUS		2,638m	2:16.4
753	C Chasteen	48		USA		2,637m	2:16.5
753	Kate Horgan	24		USA		2,637m	2:16.5
755	Jannik Kok	35		DEN		2,634m	2:16.6
756	加藤孝男	50		JPN		2,633m	2:16.7
756	Stephen Tabb	72	Tallahassee, FL	USA	The Diamonds (Over Sixties Erging Group)	2,633m	2:16.7
758	Steve McCain	39		USA		2,631m	2:16.8
759	Daniel Kennedy	42	London	GBR		2,630m	2:16.8
759	Scott Weiner	50		USA		2,630m	2:16.8
761	francesco cappelli	51		DEN		2,624m	2:17.1
762	Jennie Pizzi	41	Canyon Country, CA	USA		2,623m	2:17.2
763	Lucy Russell	40		GBR		2,622m	2:17.2
763	Grant Knies	40	IN	USA		2,622m	2:17.2
763	Amer Kassas	37		USA		2,622m	2:17.2
766	Jeremy Baldwin	48		USA		2,621m	2:17.3
766	Karen Volk	50		CAN		2,621m	2:17.3
768	Maciej Korensztajn	40		POL		2,620m	2:17.4
768	Markus Schindel	42		GER		2,620m	2:17.4
770	Lonne Lyon	56	Rochester, NY	USA		2,619m	2:17.4
771	Olivia Lambert	33		USA		2,618m	2:17.5
772	Dana Parrish	37	NC	USA		2,616m	2:17.6
773	William Westerman	54	Huddersfield	GBR		2,614m	2:17.7
773	S O	44		USA		2,614m	2:17.7
775	Corrie Wijbenga	42		NED		2,611m	2:17.8
775	Steve Terrell	47	Westport, MA	USA		2,611m	2:17.8
777	Jonathan Bennett	72		GBR	The Diamonds (Over Sixties Erging Group)	2,610m	2:17.9
777	Brennan Daley	29		CAN		2,610m	2:17.9
777	Richard Stock	57	Sunny Somerset	GBR		2,610m	2:17.9
780	Scott Stainken	38		USA		2,607m	2:18.0
781	Ken Mitchell	72	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	2,606m	2:18.1
782	Mike Ciavolino	58	Kingston, NY	USA	The Diamonds (Over Sixties Erging Group)	2,602m	2:18.3
782	Angela Schmillen	43	VA	USA	U.S. Army	2,602m	2:18.3
784	Andrea Forlani	50		ITA		2,601m	2:18.4
784	G. Grossman	74	Salisbury, MD	USA	The Diamonds (Over Sixties Erging Group)	2,601m	2:18.4
786	Brian Nhan	37		CAN		2,599m	2:18.5
787	Andy Smith	50		GBR		2,598m	2:18.5
788	Franz Klose-Gross	68	Sankt Augustin 🇩🇪	GER	GERMAN Rowers and FRIENDS United	2,596m	2:18.6
789	Raymond Meade	45		USA		2,594m	2:18.7
790	Larry Wang	60	Inverness, IL	USA		2,592m	2:18.8
791	Chet Patel	48		GBR		2,590m	2:18.9
792	Iain Smith	68	Charlottetown 🇨🇦, PE	CAN		2,588m	2:19.1
793	James Moore	32		USA		2,587m	2:19.1
794	Veronika F	31		GER		2,586m	2:19.2
794	Willem Bakker	61		NED	The Diamonds (Over Sixties Erging Group)	2,586m	2:19.2
794	Barry Emerson	66	Lethbridge, AB	CAN		2,586m	2:19.2
797	M McG	59	VA	USA		2,585m	2:19.2
798	Inge Guldbrandt Kjær	52	Holstebro	DEN		2,582m	2:19.4
799	Rob Krohn	73	Southlake, TX	USA		2,580m	2:19.5
800	Ken Ballard	63	Hampton, VA	USA		2,579m	2:19.5