Workout of the Day

« November 20, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
950	John Kay	60		USA		2,357	2:32.7
952	Paul Quinn	50		GBR		2,350	2:33.1
952	Pauline Brod	19		GER		2,350	2:33.1
954	John Jones	55		USA	1000 Islands Rowing Club	2,348	2:33.3
955	Jessica Zayatz	39		USA		2,346	2:33.4
956	Justin Mah	44	AB	CAN		2,344	2:33.5
957	Arturo DeVera	51		USA		2,342	2:33.7
958	Karen Mulligan	39		USA		2,337	2:34.0
959	Jose Borges	41		BRA		2,331	2:34.4
960	Daniel Dodson	36		USA		2,330	2:34.5
961	Nikolay Dimitrov	42		GER		2,328	2:34.6
962	Jol Har	44		USA		2,327	2:34.7
963	Heather Tedder	44		USA		2,323	2:34.9
964	Taehee Lee	39	Seoul	KOR		2,321	2:35.1
965	Lisa Jacobs	56	NC	USA	TEAM MELALEUCA	2,315	2:35.5
966	Nikoletta Tatar	37		HUN		2,304	2:36.2
967	Bert Cripe	72	Port Orchard, WA	USA	U.S. Navy Veteran	2,297	2:36.7
967	Eugenia Mantero	46		IRL		2,297	2:36.7
969	Winifred Tipton	62	Wheeling, IL	USA	VCIRC	2,296	2:36.7
970	C M	48		USA		2,295	2:36.8
971	John Mazzei	30		USA		2,294	2:36.9
972	Virginia Skiba	43		USA		2,293	2:36.9
973	Ron Stokes	74		USA		2,291	2:37.1
974	Jennifer Li	-	Saint Cloud, FL	USA		2,281	2:37.8
975	N Ly	38		USA		2,276	2:38.1
975	Sven Berger	35	Hamburg	GER	GERMAN Rowers and FRIENDS United	2,276	2:38.1
977	Raine Maggio	53		USA		2,272	2:38.4
977	Michel Rood	70	Drummondville, QC	CAN		2,272	2:38.4
979	Susan Aldworth	61	Jacksonville Beach, FL	USA		2,270	2:38.5
980	Dan Silvershein	53		USA		2,269	2:38.6
980	Eugene Yamamoto	47	Bay Village, OH	USA	reddit /r/ rowing	2,269	2:38.6
982	Birgit Peters	53		GER		2,265	2:38.9
983	Federica Parodi	37		ITA		2,263	2:39.0
984	Tara White	36		USA		2,262	2:39.1
985	Claudia Weiß	40		GER		2,260	2:39.2
985	Kate LaLonde	43	Westerville, OH	USA		2,260	2:39.2
987	Angela Parsons	51	MN	USA		2,250	2:40.0
988	Judith Ouwehand - Keizer	38		NED		2,248	2:40.1
988	Tanya SigRist	60	Waupaca, WI	USA		2,248	2:40.1
990	Lindsay Nhan	38		CAN		2,246	2:40.2
991	Eyal Meir	37		GER		2,243	2:40.4
992	Jose Fraga	64	FL	USA		2,241	2:40.6
993	Kenneth Gewant	66		USA	The Diamonds (Over Sixties Erging Group)	2,240	2:40.7
994	Luis Miguel Tejaxún	28		GUA		2,231	2:41.3
995	Kim Armstrong	54	VA	USA	RowAlong	2,221	2:42.0
996	Paulino Lado	30		ARG		2,219	2:42.2
997	Lori Olive	62	Kernersville, NC	USA	Triad Indoor Rowing	2,208	2:43.0
998	Shawna Lively	33		USA		2,207	2:43.1
999	Jennifer Hartley	-	San Antonio, TX	USA	Street Parking	2,203	2:43.4
1000	Marcellus Davis	60	Falls Church, VA	USA		2,198	2:43.7