Workout of the Day
« November 20, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Karolina Fraczkowska | 43 | NJ | USA | Polish Indoor Rowing Team | 2,454 | 2:26.6 |
| 902 | Can Le | 38 | USA | 2,453 | 2:26.7 | ||
| 903 | Carson Davis | 37 | USA | 2,451 | 2:26.8 | ||
| 904 | Dan Patey | 36 | Lakewood, CA | USA | 2,450 | 2:26.9 | |
| 905 | Helen King | 67 | St. Catharines, ON | CAN | Team Canada | 2,449 | 2:26.9 |
| 906 | Thomas Walke | 49 | GER | 2,446 | 2:27.1 | ||
| 906 | Silke Fischbach | 46 | GER | 2,446 | 2:27.1 | ||
| 906 | Myunghee Lee | 33 | KOR | 2,446 | 2:27.1 | ||
| 909 | Robert La Rock | 56 | Fort Worth, TX | USA | U.S. Navy Veteran | 2,442 | 2:27.4 |
| 910 | Nena Bernard | 32 | BEL | 2,440 | 2:27.5 | ||
| 911 | Corinna Brandl | 37 | GER | 2,439 | 2:27.6 | ||
| 911 | Tallat Rønn Shakoor | 49 | DEN | 2,439 | 2:27.6 | ||
| 913 | Jessica Kerckhove | 41 | WI | USA | TEAM MELALEUCA | 2,433 | 2:27.9 |
| 914 | dave goldstein | 39 | USA | 2,429 | 2:28.2 | ||
| 915 | Angella Olivier | - | Henderson, KY | USA | 2,427 | 2:28.3 | |
| 916 | Johnny Matthews | 72 | San Angelo, TX | USA | 2,426 | 2:28.3 | |
| 917 | Jacobine Kleijn-Schep | 37 | NED | 2,424 | 2:28.5 | ||
| 918 | Mark Witt | 63 | USA | 2,414 | 2:29.1 | ||
| 919 | Catherine Gibbons | 51 | USA | 50Plus | 2,412 | 2:29.2 | |
| 920 | Beth H | 55 | MD | USA | 2,411 | 2:29.3 | |
| 921 | Chrissy Johnson | 47 | USA | 2,410 | 2:29.3 | ||
| 922 | Dean Haagenson | 64 | Paynesville , MN | USA | 2,406 | 2:29.6 | |
| 923 | Andreas Gerhardt | 36 | GER | 2,403 | 2:29.8 | ||
| 924 | Chad Hatherly | 45 | CAN | 2,401 | 2:29.9 | ||
| 925 | Dail Larson | - | WA | USA | 2,399 | 2:30.0 | |
| 925 | Jacqueline Hamilton | 67 | Monterey 🏖, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,399 | 2:30.0 |
| 927 | Johnson H | 48 | CHN | 2,398 | 2:30.1 | ||
| 927 | Gian Paolo Scaroina | 55 | rome | ITA | 2,398 | 2:30.1 | |
| 929 | Rachel Tonge | 32 | USA | 2,394 | 2:30.3 | ||
| 930 | Jocelyn Fillion | 38 | CAN | 2,393 | 2:30.4 | ||
| 931 | Abby Zayatz | 13 | USA | 2,392 | 2:30.5 | ||
| 931 | Troy Zhu | 46 | CHN | 2,392 | 2:30.5 | ||
| 933 | Redylette Bailey | 38 | USA | 2,391 | 2:30.5 | ||
| 934 | Mark TeStroete | 54 | USA | 2,389 | 2:30.6 | ||
| 934 | Christopher Eidman | 48 | USA | 1st Special Forces Regiment | 2,389 | 2:30.6 | |
| 934 | Roger Vorhees | 32 | Spanaway , WA | USA | 2,389 | 2:30.6 | |
| 937 | Gunnar Halle Daae | 56 | Bergen | NOR | 2,388 | 2:30.7 | |
| 938 | Jeff Lee | 36 | USA | 2,385 | 2:30.9 | ||
| 939 | Daniel Niecke | 29 | AUT | 2,383 | 2:31.0 | ||
| 940 | John Silverton | 79 | Lodi, CA | USA | Team Delta | 2,381 | 2:31.1 |
| 940 | Justin Richardson | 38 | USA | 2,381 | 2:31.1 | ||
| 940 | Richard DiMambro | 66 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,381 | 2:31.1 |
| 943 | Tom Rosengarth | 68 | Lake Frederick, VA | USA | LUNA-TICS | 2,380 | 2:31.2 |
| 944 | Eric Leveillee | 36 | USA | 2,379 | 2:31.3 | ||
| 945 | Tashina Boyer | 40 | USA | 2,378 | 2:31.3 | ||
| 946 | Marlene Vogelsong | 66 | Holgate, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,372 | 2:31.7 |
| 947 | Adela Scheer | 46 | USA | 2,371 | 2:31.8 | ||
| 948 | Pradheep Naidu | 41 | Lyndhurst, OH | USA | 2,365 | 2:32.2 | |
| 949 | Adam Micale | 34 | USA | 2,364 | 2:32.2 | ||
| 950 | Kim Regts | 27 | AUS | 2,357 | 2:32.7 |