Workout of the Day
« November 20, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 199 | Justin Woerlee | 37 | Amsterdam | NED | 3,140m | 1:54.6 | |
| 202 | Shaun Sampson | 47 | GBR | 3,139m | 1:54.6 | ||
| 203 | Carina Hofmann | 26 | GER | 3,138m | 1:54.7 | ||
| 203 | Fabio Testa | 42 | ITA | 3,138m | 1:54.7 | ||
| 205 | Tobias Aschauer | 44 | AUT | 3,135m | 1:54.8 | ||
| 206 | Aldo Delgado | 33 | USA | USAF Veterans | 3,133m | 1:54.9 | |
| 206 | Adrian Chambers | 48 | USA | United States Marine Corps | 3,133m | 1:54.9 | |
| 206 | David Whatmore | 62 | Poole | GBR | The Diamonds (Over Sixties Erging Group) | 3,133m | 1:54.9 |
| 209 | Damian Staniforth | 62 | GBR | 3,130m | 1:55.0 | ||
| 210 | Christopher Dowling | 34 | Shellharbour, NSW | AUS | 3,129m | 1:55.0 | |
| 210 | Giuseppe Di Gregorio | 51 | ITA | 3,129m | 1:55.0 | ||
| 210 | P Michael Cunningham | 68 | Annapolis, MD | USA | 3,129m | 1:55.0 | |
| 210 | Jesse Montagnino | 22 | USA | 3,129m | 1:55.0 | ||
| 214 | Balazs Papp | 33 | HUN | 3,128m | 1:55.0 | ||
| 214 | clemente pediconi | 47 | ITA | 3,128m | 1:55.0 | ||
| 216 | Brian Connolly | 37 | USA | 3,124m | 1:55.2 | ||
| 217 | Paul Malone | 50 | GBR | 3,122m | 1:55.3 | ||
| 218 | John Griffiths | 48 | GBR | 3,118m | 1:55.4 | ||
| 218 | Michael Swallow | 49 | USA | 3,118m | 1:55.4 | ||
| 220 | Jüst Qidding | 44 | Hurden | PAK | 3,117m | 1:55.4 | |
| 221 | Jaechan Park | 34 | VA | USA | 3,116m | 1:55.5 | |
| 222 | Brenden Dawson | 43 | AUS | 3,115m | 1:55.5 | ||
| 222 | Brandon Wilson | 39 | USA | 3,115m | 1:55.5 | ||
| 222 | Karl Rouillard | 58 | WA | USA | 3,115m | 1:55.5 | |
| 225 | Mark Schenkemeier | 48 | Vegesack | GER | 3,114m | 1:55.6 | |
| 225 | Alexandre Guet-McCreight | 31 | Toronto, ON | CAN | 3,114m | 1:55.6 | |
| 227 | Ron House | 54 | USA | 3,112m | 1:55.6 | ||
| 228 | Christian Hansmann | 52 | GER | 3,109m | 1:55.7 | ||
| 229 | Marius Berlinghof | 24 | GER | 3,108m | 1:55.8 | ||
| 229 | Jon Quandt | 40 | USA | 3,108m | 1:55.8 | ||
| 231 | Simon Nolte | 30 | Cork | IRL | 3,106m | 1:55.9 | |
| 231 | Graham Marples | 69 | Hexham | GBR | Hexham Rowing Club | 3,106m | 1:55.9 |
| 233 | Joseph Overocker | 46 | NC | USA | 3,104m | 1:55.9 | |
| 233 | Bill Richmond | 52 | Beaverton, OR | USA | 3,104m | 1:55.9 | |
| 233 | John Berwald | 40 | USA | 3,104m | 1:55.9 | ||
| 236 | Matt Elder | 52 | GBR | 3,102m | 1:56.0 | ||
| 236 | Lennart Nielsen | 45 | Skodborg | DEN | 3,102m | 1:56.0 | |
| 238 | Nadejny Dochodca | 59 | SVK | 3,100m | 1:56.1 | ||
| 239 | John Warnero | 44 | USA | 3,098m | 1:56.2 | ||
| 239 | Brandon Smith | 48 | USA | 3,098m | 1:56.2 | ||
| 241 | Jakob Rose | 37 | Bielefeld | GER | 3,097m | 1:56.2 | |
| 241 | Perry van Echtelt | - | Singapore | SIN | 3,097m | 1:56.2 | |
| 241 | Micah Achmoody | 19 | West Lebanon | USA | 3,097m | 1:56.2 | |
| 244 | Philippe Galipaud | 50 | Dinan | FRA | 3,096m | 1:56.2 | |
| 245 | Rob Hooijberg | 58 | De Purmer | NED | 3,095m | 1:56.3 | |
| 245 | Mariusz Stupinski | 38 | POL | 3,095m | 1:56.3 | ||
| 247 | Frode Dahl | 47 | NOR | 3,094m | 1:56.3 | ||
| 248 | Christian Baumann | 44 | Berkeley | GER | Karlsruher Ruder-Verein Wiking v. 1879 e.V. | 3,093m | 1:56.3 |
| 249 | John Binkowski | 43 | Minneapolis, MN | USA | 3,092m | 1:56.4 | |
| 250 | Chapotet Philippe | 41 | Buzet Sur Tarn | FRA | 3,091m | 1:56.4 |