Workout of the Day

« November 20, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
299 John Sprague 51 GER 3,055 1:57.8
302 Andreas Oberst 37 GER 3,053 1:57.9
302 Chris Katsuda 49 USA 3,053 1:57.9
304 Brendan McCarthy 53 GBR 3,051 1:57.9
304 Fabio Geniale 31 ITA 3,051 1:57.9
306 Mirko Canaparo 26 ITA 3,050 1:58.0
307 Willem Hage 71 NED 3,049 1:58.0
307 David Bendory 54 USA 3,049 1:58.0
309 Monte Evans 32 USA 3,046 1:58.1
309 Kenny Mitchell 52 USA 3,046 1:58.1
311 David Sachs 59 AUS 3,045 1:58.2
311 Markus Sedlmair 54 GER 3,045 1:58.2
313 Bettina Berlet 40 GER 3,041 1:58.3
313 Tony Hunkin 50 AUS 3,041 1:58.3
315 Charlie Hiett 39 USA 3,040 1:58.4
316 Morgan Williams 38 USA 3,039 1:58.4
316 Daniel Wagner 29 USA 3,039 1:58.4
316 Junquan Cheng 28 CHN 3,039 1:58.4
319 Svend Hansen 46 GER 3,038 1:58.4
320 Jorge Merino 39 ESP 3,037 1:58.5
321 Aaron Kromhout 51 USA 3,036 1:58.5
322 Ashley Crewdson 54 GBR 3,035 1:58.6
323 Richard Stowers 33 USA 3,034 1:58.6
324 Felix Schulze-Bertelsen 42 NOR 3,033 1:58.6
324 andrew shirley 57 GBR 3,033 1:58.6
326 William Connolly 61 USA 3,032 1:58.7
327 Michael Brandl 34 GER 3,030 1:58.8
327 Andreas H 53 GER 3,030 1:58.8
327 Liam McGeady 52 GBR 3,030 1:58.8
330 Michael Pelletier 63 USA 3,029 1:58.8
331 Cedric Derambure 45 FRA 3,027 1:58.9
331 Rein van Heukelom 62 NED 3,027 1:58.9
331 Reza Kaviani 52 SUI 3,027 1:58.9
331 Arne Beck 50 GER 3,027 1:58.9
335 Andrew Briscoe 53 GBR 3,026 1:58.9
336 Kyle Ballantyne 41 GBR 3,025 1:59.0
336 Marcel Mallon 44 FRA 3,025 1:59.0
338 Matthew Schneider 37 USA 3,023 1:59.0
339 Andrew Roberts 40 USA 3,022 1:59.1
339 Malte Hoffmann 38 SUI 3,022 1:59.1
339 Viceroy Fizzlebottom 33 USA 3,022 1:59.1
342 Mark Walsh 63 CAN 3,016 1:59.3
343 Oliver Klimkowsky 52 GER 3,015 1:59.4
343 Dave Stitt 62 GBR 3,015 1:59.4
345 Shelley Moug 32 GBR 3,014 1:59.4
346 Celina Mohrhenn 16 GER 3,013 1:59.4
346 Rob Teager 52 GBR 3,013 1:59.4
346 Darrin Laudenbach 38 USA 3,013 1:59.4
349 Craig Dixon 40 GBR 3,012 1:59.5
349 Gareth Howells 55 GBR 3,012 1:59.5