Workout of the Day

« November 20, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
251 Sam Heatley 42 GBR 3,090m 1:56.5
251 Paul Ruckert 38 HKG 3,090m 1:56.5
253 Josue Pagan 45 PUR 3,089m 1:56.5
253 Gert Vanbutsele 45 BEL 3,089m 1:56.5
253 tony zed 54 GBR 3,089m 1:56.5
253 Rudolf Haverkamp 59 GER 3,089m 1:56.5
257 Kazutoshi Nishijima 45 JPN 3,088m 1:56.5
257 Eric Kearney 45 USA 3,088m 1:56.5
259 Bernard SOULES 59 FRA 3,087m 1:56.6
260 Florian SD 41 ROU 3,086m 1:56.6
261 Nathan Schasse 45 USA 3,085m 1:56.6
261 Dirk Roemer 56 GER 3,085m 1:56.6
261 Garrett Johnson 39 USA 3,085m 1:56.6
264 xs jing 40 CHN 3,084m 1:56.7
264 Gareth Pugh 46 GBR 3,084m 1:56.7
266 Micha Vosse 29 GER 3,083m 1:56.7
267 Matthias Kraner 57 GER 3,082m 1:56.8
267 Derrick Isoka 41 USA 3,082m 1:56.8
267 Bob Dylan 31 GBR 3,082m 1:56.8
270 Ryan Marr 34 USA 3,081m 1:56.8
271 Jon Shields 54 USA 3,080m 1:56.8
272 Christopher Tuckey 50 USA 3,079m 1:56.9
272 Ari Brettman 40 USA 3,079m 1:56.9
272 Jared Nelson 48 USA 3,079m 1:56.9
275 Zachary Popp 23 USA 3,078m 1:56.9
275 John McCleary 70 USA 3,078m 1:56.9
275 Michael Gallagher 40 USA 3,078m 1:56.9
278 Murray McKenzie 68 CAN 3,076m 1:57.0
279 Adam Goldstein 62 USA 3,075m 1:57.0
280 Adrien Bosquet 33 FRA 3,074m 1:57.1
280 Maximilian Teumer 31 GER 3,074m 1:57.1
282 Keith Doucot 32 USA 3,073m 1:57.1
283 Richard Morton 46 GBR 3,072m 1:57.1
283 Dario Mihelj 47 CRO 3,072m 1:57.1
285 Gordon Moody 48 USA 3,071m 1:57.2
286 Aurelian Penciu 55 CAN 3,069m 1:57.3
287 Chris Vanlandingham 41 USA 3,068m 1:57.3
288 Nigel Williams 56 GBR 3,067m 1:57.3
288 Bernd K. 60 GER 3,067m 1:57.3
290 Attila Kovacs 46 HUN 3,066m 1:57.4
291 Martin Klein 40 GER 3,065m 1:57.4
292 bart ren 38 CHN 3,061m 1:57.6
293 Dean Davis 53 USA 3,060m 1:57.6
294 P Y 62 AUS 3,059m 1:57.6
295 Frank van Manen 34 NED 3,058m 1:57.7
295 edward Crisonino 62 USA 3,058m 1:57.7
297 Harald Hupach 58 GER 3,056m 1:57.8
297 Brook Caro 36 USA 3,056m 1:57.8
299 Hyunchul Park 35 KOR 3,055m 1:57.8
299 Douglas Ince 48 GBR 3,055m 1:57.8