Workout of the Day

« November 20, 2022 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
151 Oliver Woodman 51 USA 3,198 1:52.5
152 Justin Carter 45 USA 3,197 1:52.6
153 Mattia Pradella 39 AUS 3,196 1:52.6
154 Jason Robertson 44 USA 3,195 1:52.6
154 Carlos C - GBR 3,195 1:52.6
156 Stefan G 32 GER 3,191 1:52.8
157 Luke Carmichael 41 USA 3,190 1:52.8
157 Tomas Andreu 59 ESP 3,190 1:52.8
159 Bob Tomassi 53 USA 3,188 1:52.9
160 Christopher Wier 32 USA 3,187 1:52.9
161 Joshua Harriman 51 USA 3,184 1:53.0
161 Gael Uwera 29 USA 3,184 1:53.0
163 Magnus Bergfors 47 SWE 3,183 1:53.1
164 Lars Lücking 33 GER 3,182 1:53.1
165 Ralph Currey 68 USA 3,181 1:53.1
165 Francesco Castegnero 38 ITA 3,181 1:53.1
167 Thomas Mackesy 51 USA 3,180 1:53.2
167 Stephen Wood 42 GBR 3,180 1:53.2
169 Andrew Robb 38 GBR 3,176 1:53.3
170 Mikkel Mørk 33 DEN 3,173 1:53.4
171 Darien LaPietro 21 USA 3,172 1:53.4
172 Christopher Owen 31 GBR 3,171 1:53.5
172 Steve Hammel 71 USA 3,171 1:53.5
174 Derek Smith 42 USA 3,169 1:53.6
175 Jeff Parsons 51 USA 3,165 1:53.7
176 Dean Leaney 38 AUS 3,164 1:53.7
176 Yann Fourtier 31 FRA 3,164 1:53.7
178 Ray Murphy 46 IRL 3,163 1:53.8
179 Jack Mcquitty 56 USA 3,162 1:53.8
179 peter gilbert 56 GBR 3,162 1:53.8
181 Eric Huizinga 57 NEP 3,160 1:53.9
182 弦 何 73 CHN 3,158 1:53.9
182 Stefan Lorenz 43 GER 3,158 1:53.9
184 Matt Russell 44 USA 3,157 1:54.0
185 Christopher Bryan 39 USA 3,155 1:54.1
186 Stephen Mattes 52 AUS 3,154 1:54.1
187 David Johnson 70 USA 3,153 1:54.1
188 Sheldon Malcolm 41 USA 3,152 1:54.2
188 D A 41 USA 3,152 1:54.2
188 Stephen Baum 40 USA 3,152 1:54.2
188 Ken Lau 34 CHN 3,152 1:54.2
192 greg s 41 GBR 3,151 1:54.2
193 Eric Pavy 47 FRA 3,145 1:54.4
193 Donald Pisha 43 USA 3,145 1:54.4
195 Brian O'Mahoney 50 USA 3,143 1:54.5
195 Alan Anderton 38 GBR 3,143 1:54.5
197 James Creech 51 USA 3,142 1:54.5
198 Kristian Flakk 41 NOR 3,141 1:54.6
199 martin froschauer 44 GER 3,140 1:54.6
199 Christopher Fletcher 40 GBR 3,140 1:54.6