Workout of the Day
« November 20, 2022 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Paul Westburg | 66 | Columbus, GA | USA | The Diamonds (Over Sixties Erging Group) | 2,447m | 2:27.1 |
| 52 | Be Laurent | 39 | Cottage grove , WI | USA | 2,443m | 2:27.3 | |
| 53 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 2,432m | 2:28.0 |
| 54 | junghwan lee | 49 | KOR | 2,372m | 2:31.7 | ||
| 55 | Danielle Dunnagan | 34 | Stirling, SCO | GBR | Stirling Rowing Club | 2,350m | 2:33.1 |
| 56 | Ruud van Swieten | 65 | ‘s-Hertogenbosch | NED | SolidGymDenBosch | 2,326m | 2:34.7 |
| 57 | Brian Wieghaus | 62 | USA | 2,309m | 2:35.9 | ||
| 58 | Thomas Milne | 39 | ON | CAN | 2,295m | 2:36.8 | |
| 59 | Isabell Hölz | 42 | GER | 2,279m | 2:37.9 | ||
| 60 | Toscha Stopar | 52 | AUS | 2,268m | 2:38.7 | ||
| 61 | Michael Stone | 54 | USA | 2,237m | 2:40.9 | ||
| 62 | R vK | 46 | SUI | 2,169m | 2:45.9 | ||
| 63 | Greg Griffith | 70 | Albuquerque, NM | USA | The Diamonds (Over Sixties Erging Group) | 2,157m | 2:46.8 |
| 64 | v alexander | 40 | GBR | 2,130m | 2:49.0 | ||
| 65 | Barb Williams | 54 | CAN | 2,053m | 2:55.3 | ||
| 66 | Tristan Philippe | 44 | GBR | 2,024m | 2:57.8 | ||
| 67 | Andrea Pederson’s | 66 | USA | 1,956m | 3:04.0 | ||
| 68 | Gloria Ikossi | 66 | USA | 1,757m | 3:24.8 |