Workout of the Day
« November 27, 2022 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Gary Bryson | 35 | PE | CAN | reddit /r/ rowing | 10:12.2 | 2:02.4 |
| 52 | Dirk Brenner | 29 | GER | 10:13.6 | 2:02.7 | ||
| 53 | Herbert Hessels | 64 | NED | The Diamonds (Over Sixties Erging Group) | 10:14.9 | 2:02.9 | |
| 54 | JILL Boyles | 55 | GBR | 10:20.6 | 2:04.1 | ||
| 55 | Ellen Eunson | 43 | Orkney | GBR | 10:23.6 | 2:04.7 | |
| 56 | Cynthia Baker | 39 | USA | 10:27.8 | 2:05.5 | ||
| 57 | Kam Kraus | 22 | USA | 10:33.0 | 2:06.6 | ||
| 58 | Mark Tait | 51 | Danville, CA | USA | Darkhorse Rowing | 10:40.6 | 2:08.1 |
| 59 | Betsy Cogswell | 45 | USA | 10:43.8 | 2:08.7 | ||
| 60 | David Sachs | 59 | Sydney , NSW | AUS | 10:49.7 | 2:09.9 | |
| 61 | Anna Tillard-Lowe | 26 | NZL | 10:54.3 | 2:10.8 | ||
| 62 | Amanda Bracken | 43 | USA | 10:59.9 | 2:11.9 | ||
| 63 | Jeff Lauper | 50 | USA | 11:02.7 | 2:12.5 | ||
| 64 | Roger Chaplin | 75 | Horsham | GBR | 11:04.5 | 2:12.9 | |
| 65 | Jesse Cornejo | 35 | USA | 11:06.7 | 2:13.3 | ||
| 66 | Daniel Brumbach | 35 | USA | 11:07.3 | 2:13.4 | ||
| 67 | Jenae Abel | 37 | AUS | 11:08.0 | 2:13.6 | ||
| 68 | Marion BARTHÉLÉMY | 34 | FRA | 11:09.0 | 2:13.8 | ||
| 69 | Randy Quarles | 48 | USA | 11:14.6 | 2:14.9 | ||
| 70 | Anthony Santabarbara | 53 | NY | USA | 11:14.9 | 2:14.9 | |
| 71 | Elisa Hillman | 44 | USA | 11:15.4 | 2:15.0 | ||
| 72 | Hannah Jehring | 33 | München | GER | 11:17.2 | 2:15.4 | |
| 73 | Sarah Hannay | 38 | AUS | 11:24.7 | 2:16.9 | ||
| 74 | Denise McCosh | 47 | USA | 11:29.0 | 2:17.8 | ||
| 75 | Angela Craig | 40 | USA | 11:31.9 | 2:18.3 | ||
| 76 | Charlotte McDermitt | 58 | DE | USA | 11:33.2 | 2:18.6 | |
| 77 | Hulya Kurku | 41 | Istanbul | TUR | Blackboard S&C | 11:36.5 | 2:19.3 |
| 78 | Steven Veal | 67 | Weatherford, TX | USA | The Diamonds (Over Sixties Erging Group) | 11:37.6 | 2:19.5 |
| 79 | John Menzies | 74 | USA | 11:41.3 | 2:20.2 | ||
| 80 | KAL Hong | - | CA | USA | 11:54.2 | 2:22.8 | |
| 81 | Joonsung Lee | 40 | Yongin | KOR | 11:57.5 | 2:23.5 | |
| 82 | Annie V | 36 | USA | Kentucky Virtual Rowers | 12:01.5 | 2:24.3 | |
| 83 | Sandra Benjamin | 58 | Saginaw, MI | USA | USAF Veterans | 12:02.1 | 2:24.4 |
| 84 | Jaclyn Schumann | 32 | USA | 12:02.7 | 2:24.5 | ||
| 85 | armagan yuce | 38 | Adana | TUR | 12:07.6 | 2:25.5 | |
| 86 | Alessio Giuliani | 46 | ITA | 12:09.3 | 2:25.8 | ||
| 87 | Elisabeth Messina | 44 | USA | 12:09.5 | 2:25.9 | ||
| 88 | Jason Everly | 45 | West Chester , OH | USA | Crossfit Cornerstone | 12:12.0 | 2:26.4 |
| 89 | John Johnstone | 67 | Basingstoke | GBR | 12:15.9 | 2:27.1 | |
| 90 | Geoff Bale | 39 | CAN | 12:21.3 | 2:28.2 | ||
| 91 | Todd Smith | 59 | USA | 12:37.9 | 2:31.5 | ||
| 92 | Jamie Phelps | 40 | USA | Street Parking | 13:00.1 | 2:36.0 | |
| 93 | Annette Wilson | 58 | Shorty's gym, NSW | AUS | 13:08.7 | 2:37.7 | |
| 94 | Brenda Mans | 41 | BEL | Belgian Air Force | 13:18.7 | 2:39.7 | |
| 95 | zafran aziz | 44 | MAS | 14:36.0 | 2:55.2 | ||
| 96 | Lynnae Dinwiddie | 45 | USA | 14:46.7 | 2:57.3 | ||
| 97 | Heike Schulte | 46 | Plettenberg | GER | 15:10.6 | 3:02.1 | |
| 98 | Barb Williams | 54 | CAN | 15:49.5 | 3:09.9 |