Workout of the Day
« December 21, 2022 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Stella Gan | 50 | Barrie, ON | CAN | GARAGEATHLETE | 31:19.1 | 2:36.5 |
| 52 | Josh Bakker-Dyos | 36 | GBR | 31:39.4 | 2:38.2 | ||
| 53 | Toscha Stopar | 53 | AUS | 32:26.1 | 2:42.1 | ||
| 54 | Catiuscia Giada Colbrelli-Nardini | 34 | SUI | 33:22.8 | 2:46.9 | ||
| 55 | Kevin Tjart | 47 | CAN | 34:56.4 | 2:54.7 | ||
| 56 | Jaidev Shah | 43 | Valsad GJ | IND | 35:10.7 | 2:55.8 | |
| 57 | Christopher Barnett | 34 | CA | USA | 51:12.0 | 4:16.0 |