Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Nick Wakeford	44	Leederville, WA	AUS	West Australian Rowing Club	17,176m	1:44.7
2	James Kennedy	39		GBR		17,129m	1:45.0
3	Brian McClelland	39	Berlin , MA	USA		16,818m	1:47.0
4	Jarrad Miles	37	Fremantle, WA	AUS	ANYTIME FITNESS KWINANA	16,386m	1:49.8
5	M Popo	32	Philadelphia, PA	USA		16,342m	1:50.1
6	Matt Tremelling	41		GBR		16,008m	1:52.4
7	Chris Howells	50	Cross Hands	GBR		15,774m	1:54.1
8	Nina Pfeil	49	Cologne	GER		15,649m	1:55.0
9	Jim McLaughlin	68	PV, NY	USA	The Diamonds (Over Sixties Erging Group)	15,603m	1:55.3
10	Robert Jensen	43	Farum	DEN		15,567m	1:55.6
11	P-E Fresneau	30	Tours / Dreux	FRA		15,467m	1:56.3
12	Miroslav Šipka	33	Sokolov	CZE		15,452m	1:56.4
13	Haechang Jung	41		KOR		15,443m	1:56.5
14	Brent Berger	42	WI	USA	Transformation Center	15,412m	1:56.7
15	Micheal Conway	32		IRL		15,348m	1:57.2
16	André Budzien	60		GER		15,318m	1:57.5
17	Markus Hoefling	37	Sulzbach am Main	GER		15,304m	1:57.6
18	James Mole	33	Sydney, NSW	AUS		15,254m	1:58.0
19	Uffe Johannes Jensen	47		DEN		15,224m	1:58.2
20	Thomas BARTHÉLÉMY	36		FRA		15,205m	1:58.3
21	Steve Isaacson	52	Richmond, UT	USA	SUB-7 IRC	15,199m	1:58.4
22	Massimo Bonazzelli	40	Pesaro	ITA		15,102m	1:59.1
23	Chester Mull	40		USA		15,086m	1:59.3
24	Shane Flaherty	36		IRL		15,056m	1:59.5
25	Arran Lewcock	32		GBR		15,044m	1:59.6
26	Bernard Tyler	56		GBR		15,023m	1:59.8
27	Andrew Jordan	28		USA		14,734m	2:02.1
28	Patrik Palm	47		SWE		14,659m	2:02.7
29	Ross Lindstrom	65		NZL		14,656m	2:02.8
30	Fred McGriff	59	Tampa, FL	USA	The Diamonds (Over Sixties Erging Group)	14,612m	2:03.1
31	Sean Gunn	53		GBR		14,599m	2:03.2
32	Nigel Incoll	52		AUS		14,572m	2:03.5
33	Antoine Vedovati	30		FRA		14,541m	2:03.7
34	Aaron Harding-Davis	31	Berkeley Vale, NSW	AUS		14,508m	2:04.0
35	Manuela Cupic	49		GER		14,457m	2:04.5
36	Sam Fisher	45	Mak, BY	GER		14,452m	2:04.5
37	Charles Hammes	51		USA		14,441m	2:04.6
38	Michael Mullane	59		USA		14,417m	2:04.8
39	Graham Dudgeon	52	Sudbury, MA	USA		14,411m	2:04.9
40	Jodi Courtney	62	PA	USA	The Diamonds (Over Sixties Erging Group)	14,403m	2:04.9
41	Tom Stevens	-	Nashville, TN	USA	Tennessee Tech	14,397m	2:05.0
42	Ryan Tauferner	44		USA		14,393m	2:05.0
43	Tim Lloyd	62		GBR		14,376m	2:05.2
44	Matt Coppola	40		USA		14,325m	2:05.6
45	Mike Dunn	36		GBR		14,311m	2:05.7
46	Edgar Duarte	30		POR		14,249m	2:06.3
47	Kelly Block	49		USA		14,248m	2:06.3
48	Hub Crijns	65	Brunssum	NED	CrossFit Posterus	14,245m	2:06.3
49	brendan foran	48		AUS		14,210m	2:06.6
50	Ben Richardson	30		CAN		14,207m	2:06.6