Workout of the Day

« December 27, 2022 »

30 minute time trial

Do a 30 minute time trial, going for your personal best. Then enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Jerry Roth	66	Charleston, WV	USA	Team Diamonds	14,153m	2:07.1
52	Robert Kelley	51	Lacey, WA	USA		14,126m	2:07.4
53	Travis Matthews	50	IL	USA		14,056m	2:08.0
54	Rodolfo Amaya	28		USA		14,053m	2:08.0
55	Robert Gardiner	57		GBR		14,046m	2:08.1
56	Shane O'Hara	38		IRL		14,021m	2:08.3
57	Ruth Naylor	54		GBR	Marlow Rowing Club	14,016m	2:08.4
58	Nicole Chaloux	-	Sandy Hook, CT	USA		13,964m	2:08.9
59	Jay W	46	MI	USA		13,935m	2:09.1
60	James Dale	57		GBR		13,857m	2:09.8
61	orhan isilgan	40		NED		13,856m	2:09.9
62	Liz Grosspietsch	42	Madison, WI	USA	Transformation Center	13,850m	2:09.9
63	hans van der wal	32		NED		13,802m	2:10.4
64	Ellen Wroblesky	28		USA		13,682m	2:11.5
65	Friederike Brose	39		GER		13,663m	2:11.7
66	Brian Keefe	68	Rome, GA	USA		13,660m	2:11.7
67	Daniel Walters	36		USA		13,635m	2:12.0
68	Paul Cole	62	Maidstone Kent	GBR	SUB-7 IRC	13,631m	2:12.0
69	Luke Hayes	36		CAN		13,611m	2:12.2
70	Nada Afify	22	Cairo	EGY		13,599m	2:12.3
71	Minna Kankainen	37		FIN		13,576m	2:12.5
72	hugh daly	40		IRL		13,566m	2:12.6
73	Richard Waters	39		GBR		13,542m	2:12.9
74	Hayley Dodd	31		AUS		13,534m	2:12.9
74	Ken OConnor	47	Long Island, NY	USA		13,534m	2:12.9
76	Christiane Eder	36	Altmünster	AUT	CrossFit Traunsee	13,531m	2:13.0
77	Ashley Row	35		USA		13,529m	2:13.0
78	Jeremy Creason	41		USA		13,517m	2:13.1
79	Roy van Wezel	47		NED		13,512m	2:13.2
80	Dani LeMieux	29		USA		13,481m	2:13.5
81	Mathias Haskell	47	SC	USA		13,461m	2:13.7
82	Gregg Mahdessian	53		USA		13,451m	2:13.8
83	양호 최	46		KOR		13,422m	2:14.1
84	Jorge Espinoza	35		DOM		13,396m	2:14.3
85	Staci Rezac	44	OH	USA		13,350m	2:14.8
86	Jimmy Nail	43		FSM		13,346m	2:14.8
87	Claire Wincomb	48		GBR		13,338m	2:14.9
88	Amanda Bracken	43		USA		13,252m	2:15.8
89	Joe Amos	53	Bellingham, WA	USA	U.S. Army Veterans	13,227m	2:16.0
90	Eric FIORANI	46		FRA		13,200m	2:16.3
91	haya almamy	28		KSA		13,194m	2:16.4
92	Josh Taranto	26		USA		13,175m	2:16.6
93	Puneet Gupta	48		GBR		13,140m	2:16.9
94	Seungho Jung	41		KOR		13,132m	2:17.0
95	Anthony Murph	37		GBR		13,131m	2:17.0
96	Harman Hundal	38	New Delhi	IND		13,127m	2:17.1
97	Johannes Bareuther	73		GER		13,125m	2:17.1
97	Sophie Upson	27		GBR		13,125m	2:17.1
99	Horst Maier	61	Neuötting	GER	GERMAN Rowers and FRIENDS United	13,121m	2:17.1
100	Jenny Landström	61	Lidköping	SWE	Rowfit	13,083m	2:17.5