Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Marianne Olsen	41		NOR		37:44.5	2:21.5
102	Aex SCHULZ	34		CAN		37:54.1	2:22.1
103	Rita Ryan	40	Stoughton, MA	USA		38:07.6	2:22.9
104	Paige Kadavy	25		USA	Amoeba CrossFit	38:10.4	2:23.1
105	Jenn Beck	53	Salt Lake City, UT	USA		38:23.9	2:23.9
106	neil flinn	47	Canberra, ACT	AUS		38:29.7	2:24.3
107	Brad Burris	43	Austin, TX	USA		38:38.3	2:24.8
108	Lacey Dirks	31		USA		38:53.4	2:25.8
109	David Millard	42		CAN		39:19.0	2:27.4
110	Rosa Pizzi	41		USA		39:19.1	2:27.4
111	Kat Hofer	35		NZL		39:19.2	2:27.4
112	Dustin Baker	51		USA		39:42.0	2:28.8
113	Yadira Garcia Ocasio	35	KY	USA		39:48.5	2:29.2
114	Natalie Boudreau	39	quispamsis, NB	CAN		39:50.4	2:29.4
115	Jo Vigor	52		GBR		40:01.9	2:30.1
116	Jagjit Rai	54		GBR		40:03.8	2:30.2
117	Cath Lavoie	38	Rimouski , QC	CAN		40:06.6	2:30.4
118	Annie Henning	40	Omaha, NE	USA	CrossFit Millard	40:30.6	2:31.9
119	Denise McCosh	47		USA		40:33.3	2:32.0
120	Sandra Benjamin	58	Saginaw, MI	USA	USAF Veterans	40:38.5	2:32.4
121	Rita Skirmantaite	31		GBR		40:39.1	2:32.4
122	Christy Ramos-Merrick	44	Louisville , KY	USA		41:04.6	2:34.0
123	Clive(TAID) Bourton	76	Clevedon⛷🚴🚣‍♀️	GBR	TEAM TONS	41:21.8	2:35.1
124	Matthew Smith	43		USA		42:26.1	2:39.1
125	thad white	53	Indianola , IA	USA	Indianola Fire Department	42:46.2	2:40.3
126	Annie V	36		USA	Kentucky Virtual Rowers	43:08.6	2:41.7
127	Wai In Kong	29		MAC		43:28.7	2:43.0
128	Elisa Mascellani	32		GBR		43:38.6	2:43.6
129	David Allen	55		GBR		44:43.9	2:47.7
130	Raymond Zuccarelli	74		USA		45:14.6	2:49.6
131	MK DTM24	22		POR		45:17.4	2:49.8
132	Minna Kankainen	37		FIN		45:34.0	2:50.8
133	Anders Lindgren	71		FIN		46:34.1	2:54.6
134	Lorraine Richey	73	Beaverton , OR	USA	The Diamonds (Over Sixties Erging Group)	47:22.7	2:57.6
135	Shoke O	39		USA		52:02.1	3:15.1