Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Jason Brown	26		USA		32:49.0	2:03.0
52	Ben Letson	27	Huntsville, AL	USA	Alabama Crew Club	32:49.6	2:03.1
53	Kelly Block	49		USA		32:49.9	2:03.1
54	Sam Arreguin	29		USA		32:52.7	2:03.2
55	Reginald Blair	55		USA		32:53.6	2:03.3
56	Anita Klinkosz	32		POL		32:56.6	2:03.5
57	Drew Sikkema	32		USA		33:02.8	2:03.9
58	Ian Watt	62	Shirenewton	GBR		33:14.5	2:04.6
59	José Andres Cantos Vidal	32		ECU		33:16.9	2:04.8
60	Clifton Moana	42		AUS		33:41.3	2:06.3
61	Mike West	31		USA		33:59.3	2:07.4
62	Laura Sobylya	34		USA		34:01.0	2:07.5
63	COW COW	43		CHN		34:13.3	2:08.3
64	Steph Stile	24		USA		34:14.6	2:08.4
65	Jim McLaughlin	68	PV, NY	USA	The Diamonds (Over Sixties Erging Group)	34:15.6	2:08.4
66	Dani LeMieux	29		USA		34:21.8	2:08.8
67	Pete Donohue	54	Bantam, CT	USA	Litchfield Hills Rowing Club	34:25.2	2:09.0
68	양호 최	46		KOR		34:31.9	2:09.4
69	orhan isilgan	40		NED		34:34.3	2:09.6
70	Evgeniy Rukavishnikov	44	St. Petersburg	UNAFF		34:39.1	2:09.9
71	Claire Wincomb	48		GBR		34:40.0	2:10.0
72	colleen buhler	50		CAN		34:45.3	2:10.3
73	Richard Turrell	45		GBR		34:46.8	2:10.4
74	Gregg Mahdessian	53		USA		34:54.0	2:10.8
75	rebecca ramsden	42		GBR		35:08.2	2:11.7
76	Miho Zhou	33		CHN		35:10.3	2:11.8
77	Sharon Liu	30		CHN		35:20.6	2:12.5
78	Ida Wiik	31		NOR		35:27.4	2:12.9
79	Matthew Koval	58		AUS	The Diamonds (Over Sixties Erging Group)	35:38.3	2:13.6
80	Michael Royster	33	Cullman, AL	USA		35:38.8	2:13.6
81	courtney lynch	32		AUS		35:44.3	2:14.0
82	Gregor Lindsay	44	Kirkcaldy	GBR		36:02.9	2:15.1
83	Jess Pacheco	35		USA		36:08.6	2:15.5
84	Steve Koski	39	Chelsea	USA	USAF Veterans	36:14.3	2:15.8
85	Marc Erdmann	43		GER		36:15.7	2:15.9
86	Jim Hutchison	33		USA		36:16.8	2:16.0
87	Eric Green	56	SC	USA		36:17.1	2:16.0
88	Duke Perino	43	Burlington, NJ	USA	Cervus Athletics	36:19.6	2:16.2
89	Kostas Kofidis	29		GRE		36:28.5	2:16.7
90	Elisa Hillman	44		USA		36:31.2	2:16.9
91	Anthony Murph	37		GBR		36:34.9	2:17.1
92	David Craven	79		GBR		36:37.4	2:17.3
93	Eliza Nowicka	45		POL		36:43.7	2:17.7
94	Glenn Adriance	68	Highlands Ranch, CO	USA		36:48.9	2:18.0
95	Mike Barneich	52		USA		36:57.8	2:18.6
96	Robert Kinsella	38		GBR		37:12.7	2:19.5
97	Chas Barton	36	Suisun City, CA	USA		37:13.7	2:19.6
98	Christopher Graves	-	Silver Spring, MD	USA	Walter Johnson High School	37:23.2	2:20.2
99	Jenny Landström	61	Lidköping	SWE	Rowfit	37:34.6	2:20.9
100	Anne Pont	32		NEP		37:44.0	2:21.5