Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Stepan Dong	26		CHN		37:27.8	2:20.4
802	Kerry Clapham	66		AUS		37:27.9	2:20.4
803	Michael Mellott	63	Kennedale, TX	USA		37:28.1	2:20.5
804	Adolfo Diestro	49	Cantabria	ESP		37:30.3	2:20.6
805	Roy Bechand	66	NY	USA		37:32.7	2:20.7
806	Ken Kladitis	62	Kennesaw, GA	USA	The Diamonds (Over Sixties Erging Group)	37:35.1	2:20.9
807	Diego Ros Rooney	41		ARG		37:35.4	2:20.9
808	Polykarpos Pavlidis	45		USA		37:37.1	2:21.0
809	Kevin Amoline	54		USA		37:38.5	2:21.1
810	Octavio Estrella	48		USA		37:38.7	2:21.1
811	Gábor Reisinger	48	Budapest	HUN	DNHE - Danubius Budapest	37:39.8	2:21.2
812	JJ Montplaisir	34		USA		37:39.9	2:21.2
813	Michael Knowles	32		USA		37:40.3	2:21.2
814	Marc Kashinsky	74	Long Beach, CA	USA	Long Beach Rowing Association	37:42.1	2:21.3
815	Kaiser Shen	40		USA		37:44.2	2:21.5
816	Andrea Forlani	50		ITA		37:45.0	2:21.5
817	Douglas Dibb	65		USA		37:46.1	2:21.6
818	Patrick Glastonbury	27		USA		37:46.7	2:21.6
819	C.Rohan Abbott	57	West Palm Beach, FL	USA	Darkhorse Rowing	37:47.4	2:21.7
819	Larry Elizondo	40		USA		37:47.4	2:21.7
821	Jennifer Suggs	55	Salem, VA	USA	Age Without Limits	37:47.9	2:21.7
822	Alfred Nkusi	49	Kigali	RWA		37:49.9	2:21.8
823	Raymond Meade	46		USA		37:50.8	2:21.9
824	Nate Jones	33		USA		37:52.7	2:22.0
825	Bobby Han	56		USA		37:53.1	2:22.0
826	Vojko Zupancic	43		SLO		37:54.2	2:22.1
827	JP DE WITT	67		RSA		37:55.5	2:22.2
828	Todd Heyne	52	Lincoln, NE	USA	U.S. Navy Veteran	37:56.0	2:22.2
828	Anke Schumann	49		GER		37:56.0	2:22.2
828	Brian Thomas	43		USA		37:56.0	2:22.2
831	Leon Papir	76	Allentown, PA	USA	The Diamonds (Over Sixties Erging Group)	37:56.7	2:22.2
832	Scott Sutherland	36		USA		37:57.8	2:22.3
833	Ben Jones	44		GBR		38:00.0	2:22.5
834	Jeff Ho	40		GBR		38:00.9	2:22.5
835	Laura Gourlay	63	Wetaskiwin, AB	CAN	TEAM MELALEUCA	38:01.9	2:22.6
836	Volker Hermann	40		GER		38:02.4	2:22.6
836	Ryan Hammonds	47	Morrisville, NC	USA		38:02.4	2:22.6
838	Heidi Corthout	45		BEL	Crossfit Ambrosius	38:03.2	2:22.7
839	Ryan Jarrard	42	Knoxville, TN	USA	RowAlong	38:03.8	2:22.7
840	Eduardo Serpa	33		PER		38:05.0	2:22.8
841	Andrea Gomarasca	50	Trento	ITA		38:05.2	2:22.8
842	Ken Novak	42	Sydney, NSW	AUS	Penrith Giants	38:06.3	2:22.8
842	Rich Harlow	46	NY	USA		38:06.3	2:22.8
844	Ray Hardy	72	Springville, AL	USA	Lake Purdy Rowing Association	38:06.4	2:22.9
845	Jun Li	35		USA		38:07.2	2:22.9
846	Ryan Walker	46	Visalia, CA	USA		38:08.1	2:23.0
847	Richard Green	85	Barrington, RI	USA	Narragansett Boat Club	38:10.2	2:23.1
848	Ashley DeClercq	33		USA		38:10.6	2:23.1
849	Tim Schmitt	50	Fort Collins, CO	USA		38:13.9	2:23.3
850	Janet Bosshard	75	Richmond, VA	USA	Virginia Boat Club	38:17.7	2:23.6