Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
801 Kerry Clapham 66 AUS 37:27.9 2:20.4
802 Michael Mellott 63 USA 37:28.1 2:20.5
803 Adolfo Diestro 49 ESP 37:30.3 2:20.6
804 Roy Bechand 66 USA 37:32.7 2:20.7
805 Ken Kladitis 62 USA 37:35.1 2:20.9
806 Diego Ros Rooney 41 ARG 37:35.4 2:20.9
807 Polykarpos Pavlidis 45 USA 37:37.1 2:21.0
808 Kevin Amoline 54 USA 37:38.5 2:21.1
809 Octavio Estrella 48 USA 37:38.7 2:21.1
810 Gábor Reisinger 48 HUN 37:39.8 2:21.2
811 JJ Montplaisir 34 USA 37:39.9 2:21.2
812 Michael Knowles 32 USA 37:40.3 2:21.2
813 Kaiser Shen 40 USA 37:44.2 2:21.5
814 Andrea Forlani 50 ITA 37:45.0 2:21.5
815 Douglas Dibb 65 USA 37:46.1 2:21.6
816 Patrick Glastonbury 27 USA 37:46.7 2:21.6
817 C.Rohan Abbott 57 USA 37:47.4 2:21.7
817 Larry Elizondo 40 USA 37:47.4 2:21.7
819 Jennifer Suggs 55 USA 37:47.9 2:21.7
820 Alfred Nkusi 49 RWA 37:49.9 2:21.8
821 Raymond Meade 46 USA 37:50.8 2:21.9
822 Nate Jones 33 USA 37:52.7 2:22.0
823 Bobby Han 56 USA 37:53.1 2:22.0
824 Vojko Zupancic 43 SLO 37:54.2 2:22.1
825 JP DE WITT 67 RSA 37:55.5 2:22.2
826 Todd Heyne 52 USA 37:56.0 2:22.2
826 Anke Schumann 49 GER 37:56.0 2:22.2
826 Brian Thomas 43 USA 37:56.0 2:22.2
829 Leon Papir 76 USA 37:56.7 2:22.2
830 Scott Sutherland 36 USA 37:57.8 2:22.3
831 Ben Jones 44 GBR 38:00.0 2:22.5
832 Jeff Ho 40 GBR 38:00.9 2:22.5
833 Laura Gourlay 63 CAN 38:01.9 2:22.6
834 Volker Hermann 40 GER 38:02.4 2:22.6
834 Ryan Hammonds 47 USA 38:02.4 2:22.6
836 Heidi Corthout 45 BEL 38:03.2 2:22.7
837 Ryan Jarrard 42 USA 38:03.8 2:22.7
838 Eduardo Serpa 33 PER 38:05.0 2:22.8
839 Andrea Gomarasca 50 ITA 38:05.2 2:22.8
840 Ken Novak 42 AUS 38:06.3 2:22.8
840 Rich Harlow 46 USA 38:06.3 2:22.8
842 Ray Hardy 72 USA 38:06.4 2:22.9
843 Jun Li 35 USA 38:07.2 2:22.9
844 Ryan Walker 46 USA 38:08.1 2:23.0
845 Richard Green 85 USA 38:10.2 2:23.1
846 Ashley DeClercq 33 USA 38:10.6 2:23.1
847 Tim Schmitt 50 USA 38:13.9 2:23.3
848 Janet Bosshard 75 USA 38:17.7 2:23.6
848 Shelby Cohen 30 CAN 38:17.7 2:23.6
850 Marco Marco 22 ITA 38:17.8 2:23.6