Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
801 Adolfo Diestro 49 ESP 37:30.3 2:20.6
802 Roy Bechand 66 USA 37:32.7 2:20.7
803 Ken Kladitis 62 USA 37:35.1 2:20.9
804 Diego Ros Rooney 41 ARG 37:35.4 2:20.9
805 Polykarpos Pavlidis 45 USA 37:37.1 2:21.0
806 Kevin Amoline 54 USA 37:38.5 2:21.1
807 Octavio Estrella 48 USA 37:38.7 2:21.1
808 Gábor Reisinger 48 HUN 37:39.8 2:21.2
809 JJ Montplaisir 34 USA 37:39.9 2:21.2
810 Michael Knowles 32 USA 37:40.3 2:21.2
811 Kaiser Shen 40 USA 37:44.2 2:21.5
812 Andrea Forlani 50 ITA 37:45.0 2:21.5
813 Douglas Dibb 65 USA 37:46.1 2:21.6
814 Patrick Glastonbury 27 USA 37:46.7 2:21.6
815 C.Rohan Abbott 57 USA 37:47.4 2:21.7
815 Larry Elizondo 40 USA 37:47.4 2:21.7
817 Jennifer Suggs 55 USA 37:47.9 2:21.7
818 Alfred Nkusi 49 RWA 37:49.9 2:21.8
819 Raymond Meade 65 USA 37:50.8 2:21.9
820 Nate Jones 33 USA 37:52.7 2:22.0
821 Bobby Han 56 USA 37:53.1 2:22.0
822 Vojko Zupancic 43 SLO 37:54.2 2:22.1
823 JP DE WITT 67 RSA 37:55.5 2:22.2
824 Todd Heyne 52 USA 37:56.0 2:22.2
824 Anke Schumann 49 GER 37:56.0 2:22.2
824 Brian Thomas 43 USA 37:56.0 2:22.2
827 Leon Papir 76 USA 37:56.7 2:22.2
828 Scott Sutherland 36 USA 37:57.8 2:22.3
829 Ben Jones 44 GBR 38:00.0 2:22.5
830 Jeff Ho 40 GBR 38:00.9 2:22.5
831 Laura Gourlay 63 CAN 38:01.9 2:22.6
832 Volker Hermann 40 GER 38:02.4 2:22.6
832 Ryan Hammonds 47 USA 38:02.4 2:22.6
834 Heidi Corthout 45 BEL 38:03.2 2:22.7
835 Ryan Jarrard 42 USA 38:03.8 2:22.7
836 Eduardo Serpa 33 PER 38:05.0 2:22.8
837 Andrea Gomarasca 50 ITA 38:05.2 2:22.8
838 Ken Novak 42 AUS 38:06.3 2:22.8
838 Rich Harlow 46 USA 38:06.3 2:22.8
840 Ray Hardy 72 USA 38:06.4 2:22.9
841 Jun Li 35 USA 38:07.2 2:22.9
842 Ryan Walker 46 USA 38:08.1 2:23.0
843 Richard Green 85 USA 38:10.2 2:23.1
844 Ashley DeClercq 33 USA 38:10.6 2:23.1
845 Tim Schmitt 50 USA 38:13.9 2:23.3
846 Janet Bosshard 75 USA 38:17.7 2:23.6
846 Shelby Cohen 30 CAN 38:17.7 2:23.6
848 Marco Marco 22 ITA 38:17.8 2:23.6
849 Yue Wang 36 CHN 38:19.9 2:23.7
850 Timothy McGrath 48 USA 38:20.6 2:23.7