Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
1101 Rupert Kishun 62 USA 44:30.9 2:46.9
1102 Maxina Hunt 56 CAN 44:31.9 2:46.9
1103 Brad A 61 CAN 44:34.4 2:47.1
1104 Aundrea Salyer 55 USA 44:35.9 2:47.2
1105 Hans Laskewitz 69 NED 44:50.4 2:48.1
1106 Sandy Ray 70 USA 44:55.6 2:48.4
1107 Nick Bennett 50 GBR 44:57.5 2:48.5
1107 / skn 50 GBR 44:57.5 2:48.5
1109 Véro Schüssler 42 LUX 45:02.7 2:48.9
1110 zafran aziz 45 MAS 45:15.0 2:49.6
1111 Bernd Weirich 63 GER 45:15.8 2:49.7
1112 Phillip Cicione 57 USA 45:23.1 2:50.1
1113 Robert Alexander 78 USA 45:24.5 2:50.2
1114 Alison Bush 41 USA 45:26.0 2:50.3
1115 Neeharika Mehta 58 USA 45:36.5 2:51.0
1116 Helen Elzinga 57 NED 45:37.6 2:51.1
1117 Sharlene McKinnon 51 CAN 45:41.3 2:51.3
1118 Joan Miloscia 54 USA 45:41.4 2:51.3
1119 Pam White 52 USA 45:46.4 2:51.6
1120 GP S 45 USA 45:47.4 2:51.7
1121 Nekesha Miller 31 CAN 45:48.1 2:51.7
1122 경덕 한 35 KOR 46:06.8 2:52.9
1123 Petras Vaskys 68 USA 46:19.7 2:53.7
1124 Kelli Blake 37 USA 46:20.4 2:53.7
1125 Manuel RAMIREZ 50 USA 46:21.6 2:53.8
1126 Timothy Galvin 30 USA 46:25.1 2:54.0
1127 Dan Halloran 62 CAN 46:32.7 2:54.5
1128 Kerri Morrison 45 USA 46:37.0 2:54.8
1129 Brett Saunders 59 USA 46:39.6 2:54.9
1130 Rosemarie Sember 69 USA 46:43.2 2:55.2
1131 Kevin Warkentin 68 USA 46:43.5 2:55.2
1132 Gary Walters 45 USA 46:46.4 2:55.4
1133 Bill McCormick 51 USA 46:50.4 2:55.6
1134 Marc-Antoine Bougie 41 CAN 46:54.4 2:55.9
1134 Cristin Manning 54 USA 46:54.4 2:55.9
1136 Mark Molamphy 42 USA 46:55.2 2:55.9
1137 Suzanne Rozier 34 USA 46:57.4 2:56.0
1138 Jamie Robinson 41 USA 47:02.3 2:56.3
1139 Lauren Sefton 35 USA 47:18.8 2:57.4
1140 Valentín Jornet Casanova 48 ESP 47:27.3 2:57.9
1141 April S 46 USA 47:28.4 2:58.0
1142 Rhonda Maloney 58 USA 47:37.1 2:58.5
1143 Cookie Suafilo 63 USA 47:39.5 2:58.7
1144 Brian Marks 50 USA 47:39.7 2:58.7
1145 sara williams - USA 47:47.2 2:59.2
1146 Cecilia Wright 58 USA 47:49.0 2:59.3
1147 Aditya Sharma 40 USA 47:56.5 2:59.7
1148 Derek Taylor 66 GBR 48:08.6 3:00.5
1149 Lorraine Daly 64 USA 48:14.6 3:00.9
1150 인영 최 33 KOR 48:31.0 3:01.9