Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1000	Jonas Ericsson	47		SWE	Swedish Armed Forces	40:35.1	2:32.1
1002	Bruce Dammeier	61	WA	USA		40:35.9	2:32.2
1003	Ronald Green	66	Yorkshire 🏴󠁧󠁢󠁥󠁮󠁧󠁿🚣🚴	GBR		40:36.8	2:32.3
1004	Jessica H	42	NC	USA		40:39.6	2:32.4
1005	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	40:41.3	2:32.5
1006	Russ Watroba	61	Pasadena, CA	USA	Darkhorse Rowing	40:42.2	2:32.6
1007	Shannon Smith	36		USA		40:43.9	2:32.7
1008	Jesse Holt	23		USA		40:45.0	2:32.8
1009	Paul Lehmann	64	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	40:46.0	2:32.8
1010	Tonya Danosky	50	WA	USA		40:48.2	2:33.0
1011	Dawn Howk	59		USA		40:50.6	2:33.1
1012	Whitney Burris	39		USA		40:50.8	2:33.1
1013	Oleksandr Grubchak	31		UKR		40:51.0	2:33.1
1014	Shylo Burrell	42	Bowdoinham, ME	USA	Maine Coast Rowing Association	40:53.7	2:33.3
1015	Louis Kazaglis	40	OH	USA		40:55.9	2:33.4
1016	Laetitia Pelsmaekers	44		FRA		40:56.8	2:33.5
1017	Elena Nazarova	38		UNAFF		41:03.5	2:33.9
1018	Nicole Schott	44		USA		41:03.7	2:33.9
1019	Darren Wright	50		USA	Age Without Limits	41:07.0	2:34.1
1020	Justin Ansel	50	Mandeville, LA	USA	USMC RETIRED	41:08.6	2:34.2
1021	Imran Ahmad	43		GBR		41:09.0	2:34.3
1022	Amanda Cann	41	New York, NY	USA		41:09.8	2:34.3
1023	Christoph Leister	44	Seewalchen	AUT	Asthma etc+ Rowers	41:10.3	2:34.3
1024	Niall Stirling	65		GBR		41:13.8	2:34.6
1025	David Lloyd	43	Greenbelt, MD	USA		41:14.8	2:34.6
1026	Mitchel Hayes	62	Dallas, TX	USA		41:16.1	2:34.7
1027	Roger Uptegraft	62	🇺🇸Panama City, FL	USA	U.S. Air Force Veteran	41:17.7	2:34.8
1028	Mark Dixon	46		USA		41:20.4	2:35.0
1029	Rebecca Renwick	35		GBR		41:21.9	2:35.1
1030	Jair Cranmore	38		USA	U.S. Army	41:22.7	2:35.1
1031	Marcel L	34		GER		41:23.2	2:35.2
1032	Irmi Granget	60	Bergen	GER	Team Ruderathlet	41:23.4	2:35.2
1033	Glauter Rolemberg	50	Niterói	BRA		41:24.6	2:35.2
1034	SangHoon Lee	62		KOR		41:24.8	2:35.3
1035	Kshitij Bhatt	32		CAN		41:25.1	2:35.3
1036	Michelle Sing	33		USA		41:26.4	2:35.4
1037	Krista Cook	46	MD	USA		41:28.5	2:35.5
1038	S T	30		USA		41:34.1	2:35.8
1039	Tiffany K	-		USA		41:35.6	2:35.9
1040	Mohammed Benzakour	55	Marrakech	MAR		41:38.6	2:36.1
1041	Kelly Stich	44		USA		41:39.1	2:36.1
1042	Jonathan Swanciger	41	Madison, WI	USA		41:40.4	2:36.2
1043	Fiona Bullock	47	NSW	AUS		41:45.4	2:36.5
1044	Lucie Charest	46	Jensen Beach, FL	USA		41:45.8	2:36.6
1045	Udi Sella	49		ISR		41:51.2	2:36.9
1046	Dara Porter	34		USA		41:59.3	2:37.4
1047	Caleb Richardson	48		USA		42:00.3	2:37.5
1048	Jose Enrique Alvarez Martin	46	Hong Kong	HKG	Spanish Dragons Hong Kong	42:05.9	2:37.8
1049	Dawn Cunniffe	55	York	GBR		42:08.8	2:38.0
1050	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	42:11.0	2:38.1