Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Jessica H	42	NC	USA		40:39.6	2:32.4
1002	Peter Bretting	-	Columbia, MD	USA	The Diamonds (Over Sixties Erging Group)	40:41.3	2:32.5
1003	Russ Watroba	61	Pasadena, CA	USA	Darkhorse Rowing	40:42.2	2:32.6
1004	Shannon Smith	36		USA		40:43.9	2:32.7
1005	Jesse Holt	23		USA		40:45.0	2:32.8
1006	Paul Lehmann	64	🇨🇭 Schmitten 🇨🇭	SUI	RowAlong	40:46.0	2:32.8
1007	Tonya Danosky	50	WA	USA		40:48.2	2:33.0
1008	Dawn Howk	59		USA		40:50.6	2:33.1
1009	Whitney Burris	39		USA		40:50.8	2:33.1
1010	Oleksandr Grubchak	31		UKR		40:51.0	2:33.1
1011	Shylo Burrell	42	Bowdoinham, ME	USA	Maine Coast Rowing Association	40:53.7	2:33.3
1012	Louis Kazaglis	40	OH	USA		40:55.9	2:33.4
1013	Laetitia Pelsmaekers	44		FRA		40:56.8	2:33.5
1014	Elena Nazarova	38		AIN		41:03.5	2:33.9
1015	Nicole Schott	44		USA		41:03.7	2:33.9
1016	Darren Wright	50		USA	Age Without Limits	41:07.0	2:34.1
1017	Justin Ansel	50	Mandeville, LA	USA	USMC RETIRED	41:08.6	2:34.2
1018	Imran Ahmad	43		GBR		41:09.0	2:34.3
1019	Amanda Cann	41	New York, NY	USA		41:09.8	2:34.3
1020	Christoph Leister	44	Seewalchen	AUT	Asthma etc+ Rowers	41:10.3	2:34.3
1021	Niall Stirling	65		GBR		41:13.8	2:34.6
1022	David Lloyd	43	Greenbelt, MD	USA		41:14.8	2:34.6
1023	Mitchel Hayes	62	Dallas, TX	USA		41:16.1	2:34.7
1024	Roger Uptegraft	62	🇺🇸Panama City, FL	USA	U.S. Air Force Veteran	41:17.7	2:34.8
1025	Mark Dixon	46		USA		41:20.4	2:35.0
1026	Rebecca Renwick	35		GBR		41:21.9	2:35.1
1027	Jair Cranmore	38		USA	U.S. Army	41:22.7	2:35.1
1028	Marcel L	34		GER		41:23.2	2:35.2
1029	Irmi Granget	60	Bergen	GER	Team Ruderathlet	41:23.4	2:35.2
1030	Glauter Rolemberg	50	Niterói	BRA		41:24.6	2:35.2
1031	SangHoon Lee	62		KOR		41:24.8	2:35.3
1032	Kshitij Bhatt	32		CAN		41:25.1	2:35.3
1033	Michelle Sing	33		USA		41:26.4	2:35.4
1034	Krista Cook	46	MD	USA		41:28.5	2:35.5
1035	S T	30		USA		41:34.1	2:35.8
1036	Tiffany K	-		USA		41:35.6	2:35.9
1037	Mohammed Benzakour	55	Marrakech	MAR		41:38.6	2:36.1
1038	Kelly Stich	44		USA		41:39.1	2:36.1
1039	Jonathan Swanciger	41	Middleton, WI	USA		41:40.4	2:36.2
1040	Fiona Bullock	47	NSW	AUS		41:45.4	2:36.5
1041	Lucie Charest	46	Jensen Beach, FL	USA		41:45.8	2:36.6
1042	Udi Sella	49		ISR		41:51.2	2:36.9
1043	Dara Porter	34		USA		41:59.3	2:37.4
1044	Caleb Richardson	48		USA		42:00.3	2:37.5
1045	Jose Enrique Alvarez Martin	46	Hong Kong	HKG	Spanish Dragons Hong Kong	42:05.9	2:37.8
1046	Dawn Cunniffe	55	York	GBR		42:08.8	2:38.0
1047	Dana Ebeling	43	Hamburg	GER	Team Ruderathlet	42:11.0	2:38.1
1048	Glen Reynolds	48		SWE		42:14.1	2:38.3
1049	stacey dipersia	68	Salt Point, NY	USA	The Diamonds (Over Sixties Erging Group)	42:14.5	2:38.4
1050	Drew Essig	46	Germantown, MD	USA		42:17.3	2:38.5