Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Aria Grant	42	Genesee, WI	USA		42:26.8	2:39.1
1052	Paul Newman	53	Edinburgh	GBR	British Army	42:28.2	2:39.2
1053	Yun Hong	25		USA		42:32.4	2:39.5
1054	Federico Titi	30		ITA		42:36.3	2:39.7
1055	Jenna Hattingh	16	NSW	AUS		42:38.1	2:39.8
1056	Adam Auerbach	46		USA		42:42.9	2:40.1
1057	ORESTIS FRAGKOGIANNIS	43		GRE		42:45.6	2:40.3
1058	Gene Kelley	70	Tucson, AZ	USA		42:47.7	2:40.4
1059	J. C.	51		JPN		42:47.8	2:40.4
1060	Bill King	75	Marvin , NC	USA		42:54.0	2:40.8
1061	Jenny Cui	33		USA		42:56.0	2:41.0
1062	Richard DiMambro	66	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	42:57.0	2:41.0
1063	Joe Lynn	66	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	42:57.2	2:41.0
1064	Slawomir Sokolowski	58	Kolno	POL		42:59.9	2:41.2
1065	Paula Archer	60	Oakdale, CT	USA		43:00.7	2:41.2
1066	MJ STIMAC	61	HOUGHTON, MI	USA		43:01.9	2:41.3
1067	Ad Vos	72	Swifterbant	NED		43:04.6	2:41.5
1068	Ian Scotcher	65		AUS		43:05.6	2:41.6
1069	Ian Downes	86	Brisbane, QLD	AUS	P.E Department gym	43:06.4	2:41.6
1069	Juan Pablo Lamas	37		ARG		43:06.4	2:41.6
1071	Winnetou Fils d'INTSCHU-TSCHUNA	53	Nantes	FRA	Born in 1969	43:06.6	2:41.6
1072	Jim Eckert	72	Gainesville, Florida	USA	Street Parking	43:07.6	2:41.7
1073	art kleimer	80	Menifee, CA	USA	The Diamonds (Over Sixties Erging Group)	43:14.0	2:42.1
1074	Sylke Portner	65	Fresno, CA	USA	Team Raskas	43:15.2	2:42.2
1075	William Berger	39		USA		43:28.5	2:43.0
1076	Euros Hughes	34		GBR		43:28.7	2:43.0
1077	Donna Edler	48		USA		43:29.0	2:43.0
1078	Juliann Schneider	43		CAN		43:31.7	2:43.2
1079	Dustin Krukowski	39	HERMITAGE, TN	USA		43:33.1	2:43.3
1080	L U	22		GER		43:34.1	2:43.3
1081	Sharon Rush	60		GBR		43:40.7	2:43.7
1082	Ralf Fischer	40	Balgheim, BaWü	GER		43:41.1	2:43.8
1083	John Silverton	79	Lodi, CA	USA	Team Delta	43:41.7	2:43.8
1084	Lance P. Cacanindin	64	Temecula, CA	USA	The Diamonds (Over Sixties Erging Group)	43:42.5	2:43.9
1085	Carolina Lopez	51		USA		43:43.3	2:43.9
1086	Pamela Hieronymi	53		USA		43:46.4	2:44.1
1087	Guy Pledger	65		USA		43:47.7	2:44.2
1088	Mary Lou Scheffield	58	Binghamton, NY	USA	1000 Islands Rowing Club	43:52.6	2:44.5
1089	Alison Hope	72	Oswaldtwistle	GBR	The Diamonds (Over Sixties Erging Group)	43:54.7	2:44.6
1090	Rachel Lewis	46		USA		44:05.2	2:45.3
1091	Crystal Santin	40		USA		44:12.3	2:45.7
1092	john bower	32		USA		44:14.7	2:45.9
1093	Vanessa Binder	53		USA		44:15.6	2:45.9
1094	Casey Young	44	Sacramento, CA	USA	Darkhorse Rowing	44:20.5	2:46.2
1095	Robert Webster	31		USA		44:20.9	2:46.3
1096	Nikoletta Tatar	37		HUN		44:21.3	2:46.3
1097	Andre Dervishian	35		USA		44:23.3	2:46.4
1098	Marcia Mueller	69	Portland, OR	USA	50Plus	44:27.1	2:46.6
1099	Ali Aghareza	43	Berkeley, CA	USA		44:28.8	2:46.8
1100	Bill Davidge	79	MA	USA		44:29.9	2:46.8