Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Adrianne Blake	39		USA		42:24.2	2:39.0
1052	Paul Anderson	56	Cheshire	GBR		42:24.9	2:39.0
1053	Aria Grant	42	Genesee, WI	USA		42:26.8	2:39.1
1054	Paul Newman	53	Edinburgh	GBR	British Army	42:28.2	2:39.2
1055	Yun Hong	25		USA		42:32.4	2:39.5
1056	Federico Titi	30		ITA		42:36.3	2:39.7
1057	Jenna Hattingh	16	NSW	AUS		42:38.1	2:39.8
1058	Adam Auerbach	46		USA		42:42.9	2:40.1
1059	ORESTIS FRAGKOGIANNIS	43		GRE		42:45.6	2:40.3
1060	Gene Kelley	70	Tucson, AZ	USA		42:47.7	2:40.4
1061	J. C.	51		JPN		42:47.8	2:40.4
1062	Bill King	75	Marvin , NC	USA		42:54.0	2:40.8
1063	Jenny Cui	33		USA		42:56.0	2:41.0
1064	Richard DiMambro	66	Damascus, MD	USA	The Diamonds (Over Sixties Erging Group)	42:57.0	2:41.0
1065	Joe Lynn	66	Downingtown, PA	USA	The Diamonds (Over Sixties Erging Group)	42:57.2	2:41.0
1066	Slawomir Sokolowski	58		POL		42:59.9	2:41.2
1067	Paula Archer	60	Oakdale, CT	USA		43:00.7	2:41.2
1068	MJ STIMAC	61	HOUGHTON, MI	USA		43:01.9	2:41.3
1069	Ad Vos	72	Swifterbant	NED		43:04.6	2:41.5
1070	Ian Scotcher	65		AUS		43:05.6	2:41.6
1071	Ian Downes	86	Brisbane, QLD	AUS	P.E Department gym	43:06.4	2:41.6
1071	Juan Pablo Lamas	37		ARG		43:06.4	2:41.6
1073	Winnetou Fils d'INTSCHU-TSCHUNA	53	Nantes	FRA	Born in 1969	43:06.6	2:41.6
1074	Jim Eckert	72	Gainesville, Florida	USA	Street Parking	43:07.6	2:41.7
1075	art kleimer	80	Fort Myers, FL	USA	The Diamonds (Over Sixties Erging Group)	43:14.0	2:42.1
1076	Sylke Portner	65	Fresno, CA	USA	Team Raskas	43:15.2	2:42.2
1077	William Berger	39		USA		43:28.5	2:43.0
1078	Euros Hughes	34		GBR		43:28.7	2:43.0
1079	Donna Edler	48		USA		43:29.0	2:43.0
1080	Juliann Schneider	43		CAN		43:31.7	2:43.2
1081	Dustin Krukowski	39	HERMITAGE, TN	USA		43:33.1	2:43.3
1082	L U	22		GER		43:34.1	2:43.3
1083	Sharon Rush	60		GBR		43:40.7	2:43.7
1084	Ralf Fischer	40	Balgheim, BaWü	GER		43:41.1	2:43.8
1085	John Silverton	79	Lodi, CA	USA	Team Delta	43:41.7	2:43.8
1086	Lance Cacanindin	64	Temecula, CA	USA	The Diamonds (Over Sixties Erging Group)	43:42.5	2:43.9
1087	Carolina Lopez	51		USA		43:43.3	2:43.9
1088	Pamela Hieronymi	53		USA		43:46.4	2:44.1
1089	Guy Pledger	65		USA		43:47.7	2:44.2
1090	Mary Lou Scheffield	58	Binghamton, NY	USA	1000 Islands Rowing Club	43:52.6	2:44.5
1091	Alison Hope	72	Oswaldtwistle	GBR	The Diamonds (Over Sixties Erging Group)	43:54.7	2:44.6
1092	Rachel Lewis	46		USA		44:05.2	2:45.3
1093	Crystal Santin	40		USA		44:12.3	2:45.7
1094	john bower	32		USA		44:14.7	2:45.9
1095	Vanessa Binder	53		USA		44:15.6	2:45.9
1096	Casey Young	44	Sacramento, CA	USA	Darkhorse Rowing	44:20.5	2:46.2
1097	Robert Webster	31		USA		44:20.9	2:46.3
1098	Nikoletta Tatar	37		HUN		44:21.3	2:46.3
1099	Andre Dervishian	35		USA		44:23.3	2:46.4
1100	Marcia Mueller	69	Portland, OR	USA	50Plus	44:27.1	2:46.6