Workout of the Day

« January 4, 2023 »

8 x 1000m

8 X 1000m with 2 minutes rest (BikeErg: 2000m)

Pos. Name Age Country Result Pace
51 Matthias Dietrich 53 GER 39:16.8 2:27.3
52 Justin Ansel 50 USA 39:18.5 2:27.4
53 junghwan lee 50 KOR 39:20.6 2:27.5
54 L Bredahl 39 CAN 39:35.4 2:28.4
55 Peter Sandström 51 SWE 39:39.8 2:28.7
56 John Burke 63 USA 40:03.5 2:30.2
57 Clive Woodman 64 GBR 41:11.2 2:34.4
58 Steven Kaplan 69 USA 41:41.6 2:36.3
59 Lars Holmström 53 SWE 41:51.6 2:36.9
60 Jason Van Zeilen 53 USA 43:59.1 2:44.9
61 Tim McCorcle 60 USA 46:47.7 2:55.4