Workout of the Day
« February 2, 2023 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
51 | Bryan Meyers | 50 | Bellingham, WA | USA | 14:50.2 | 2:10.7 | |
52 | Ted Meeder | 52 | USA | 14:52.7 | 2:11.2 | ||
53 | Michael Z | 32 | GBR | 15:00.8 | 2:10.9 | ||
54 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 15:14.9 | 2:11.9 |
55 | David Sachs | 59 | Sydney , NSW | AUS | 15:18.0 | 2:12.3 | |
56 | Beniamin Ghiman | 30 | ROU | 15:32.8 | 2:13.7 | ||
57 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 15:36.2 | 2:13.6 |
58 | john rice | 63 | morpeth | GBR | 15:49.8 | 2:14.7 | |
59 | Evgeniy Rukavishnikov | 44 | St. Petersburg | UNAFF | 15:52.1 | 2:15.0 | |
60 | Gabor Szilagyi | 48 | Gyomro | HUN | 15:53.2 | 2:15.3 | |
61 | C V | 43 | MDA | 15:56.7 | 2:15.5 | ||
62 | Tereza Horejsova | 43 | CZE | TEAM OARSOME IRC | 16:12.1 | 2:16.3 | |
63 | Ornella Frati | 25 | lyon | FRA | 16:12.5 | 2:16.8 | |
64 | Brett Rush | 54 | Columbus , OH | USA | 16:14.8 | 2:16.5 | |
65 | Kevin Baker | 52 | Vail, AZ | USA | 16:17.7 | 2:16.8 | |
66 | Lars Andersson | 45 | SWE | 16:17.9 | 2:16.8 | ||
67 | willy robinson | 58 | Blue Ridge , GA | USA | 16:19.0 | 2:16.9 | |
68 | Evzen Demcenko | 46 | Prague, CZE 🇨🇿 | CZE | 16:25.4 | 2:17.3 | |
69 | Nicola P | 57 | GBR | 16:37.5 | 2:18.1 | ||
70 | Jürg Aeschbacher | 43 | SUI | 16:41.3 | 2:20.9 | ||
71 | Andrew McKinlay | 34 | CAN | 16:56.3 | 2:21.6 | ||
72 | Tim Barnett | 52 | Leicester | GBR | 17:02.4 | 2:20.0 | |
73 | Jeremy Cook | 48 | East Grinstead | GBR | UK Rowers | 17:04.4 | 2:20.3 |
74 | george bogue | 65 | VT | USA | 17:40.3 | 2:23.3 | |
75 | Mali Gomezcaña | 33 | MEX | CrossFit Vultur | 17:48.3 | 2:25.4 | |
76 | Scott Rush | 52 | Coral Springs, FL | USA | 17:53.0 | 2:25.0 | |
77 | Debbie Brackstone | 57 | GBR | 17:59.9 | 2:25.0 | ||
78 | Emma Roby | 37 | GBR | 18:05.7 | 2:25.3 | ||
79 | Henrik Beck-Friis | 53 | Forsvik | SWE | 18:48.6 | 2:28.4 | |
80 | Hans-Helmuth Jung | 51 | Zurich | SUI | 19:01.3 | 2:29.7 | |
81 | Craig T | 35 | CO | USA | 19:45.8 | 2:33.0 | |
82 | Daniele Busti | 31 | ITA | 21:31.6 | 2:51.4 | ||
83 | Ariyur Balaji | 51 | GBR | 22:20.9 | 2:47.2 | ||
84 | David VanSteen | 54 | USA | 23:05.8 | 2:50.6 | ||
85 | Eileen Merges | 55 | USA | 23:38.5 | 2:56.9 | ||
86 | Morgan Seeley | 75 | Quilcene, WA | USA | 23:46.8 | 2:53.7 | |
87 | Jonathan Arnow | 66 | NV | USA | 25:18.0 | 3:04.6 | |
88 | Sarae Van Dyke | 33 | USA | 25:52.6 | 3:11.3 | ||
89 | Amanda Demler | 48 | USA | 28:26.4 | 3:23.8 | ||
90 | Anneli Tervala | 83 | Heinola | FIN | 31:01.5 | 3:44.7 | |
91 | John Calhoun | 57 | Gig Harbor, WA | USA | 48:44.7 | 6:12.0 |