Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Michael Z	32		GBR	Google	2,670m	2:14.8
52	Mark McInnes	35		GBR		2,648m	2:15.9
53	Noel Poindexter	55	Knoxville, TN	USA		2,647m	2:16.0
54	Jim O’Neill	58	Lynnfield, MA	USA	The Diamonds (Over Sixties Erging Group)	2,629m	2:16.9
55	James Clark	29		GBR		2,610m	2:17.9
56	Rich Pross	59	Audubon, IA	USA		2,603m	2:18.3
57	Daniel Sparschu	54		USA	U.S. Air Force Veteran	2,599m	2:18.5
58	Justin Hirtle	32		CAN		2,573m	2:19.9
59	Joe Ellis	41		GBR		2,572m	2:19.9
60	Karim Hwaidak	38		EGY		2,559m	2:20.6
61	Jeffrey Brown	36		USA		2,555m	2:20.9
62	Matthias Dietrich	53	Hirschberg	GER		2,535m	2:22.0
63	Catherine Gilbert	50	Niskayuna, NY	USA		2,518m	2:22.9
64	batman doe	48		FRA		2,475m	2:25.4
65	Nathan Van Zeeland	48		USA		2,473m	2:25.5
66	Jurrian Elekan	41	Putten 🇳🇱 🚣	NED		2,460m	2:26.3
67	Liam Crismani	25		GBR		2,453m	2:26.7
68	Craig T	35	CO	USA		2,450m	2:26.9
69	Terry T	63	San Diego, CA	USA		2,438m	2:27.6
70	Silvz D	54	BOURNEMOUTH	GBR		2,436m	2:27.7
71	Darren Hancock	51	Aberdare	GBR		2,430m	2:28.1
72	Jukka Leikos	54		FIN		2,406m	2:29.6
73	Paul Westburg	66	Columbus, GA	USA	The Diamonds (Over Sixties Erging Group)	2,402m	2:29.8
74	Gary Erickson	72	Boulder, CO	USA		2,269m	2:38.6
75	Jesse Thompson	31		AUS		2,200m	2:43.6
76	Adela Scheer	46		USA		2,150m	2:47.4
77	Maldwyn Evans	61		GBR		2,138m	2:48.3
78	Stephanie Fisher	42		USA		2,128m	2:49.1
79	Marc Sotkin	75	Santa Fe, NM	USA		2,097m	2:51.6
80	Sarae Van Dyke	33		USA		2,037m	2:56.7
81	Jaana Tervala	57		FIN		2,014m	2:58.7
82	Michael Jeukendrup	59	Roermond	NED	The Diamonds (Over Sixties Erging Group)	1,977m	3:02.0
83	Anneli Tervala	83	Heinola	FIN		1,954m	3:04.2
84	Sue Meinerz	64	Golden, CO	USA	SkiErg Heavyweights	1,909m	3:08.5
85	Justin Gassett	44		USA		837m	7:10.1