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Workout of the Day

« February 12, 2023 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Michael Z 32 GBR 2,670 2:14.8
52 Mark McInnes 35 GBR 2,648 2:15.9
53 Noel Poindexter 55 USA 2,647 2:16.0
54 Jim O’Neill 58 USA 2,629 2:16.9
55 James Clark 29 GBR 2,610 2:17.9
56 Rich Pross 59 USA 2,603 2:18.3
57 Daniel Sparschu 54 USA 2,599 2:18.5
58 Justin Hirtle 32 CAN 2,573 2:19.9
59 Joe Ellis 41 GBR 2,572 2:19.9
60 Karim Hwaidak 38 EGY 2,559 2:20.6
61 Jeffrey Brown 36 USA 2,555 2:20.9
62 Matthias Dietrich 53 GER 2,535 2:22.0
63 Catherine Gilbert 50 USA 2,518 2:22.9
64 batman doe 48 FRA 2,475 2:25.4
65 Nathan Van Zeeland 48 USA 2,473 2:25.5
66 Jurrian Elekan 41 NED 2,460 2:26.3
67 Liam Crismani 25 GBR 2,453 2:26.7
68 Craig T 35 USA 2,450 2:26.9
69 Terry T 63 USA 2,438 2:27.6
70 Darren Hancock 51 GBR 2,430 2:28.1
71 Jukka Leikos 54 FIN 2,406 2:29.6
72 Paul Westburg 66 USA 2,402 2:29.8
73 Gary Erickson 72 USA 2,269 2:38.6
74 Jesse Thompson 31 AUS 2,200 2:43.6
75 Adela Scheer 46 USA 2,150 2:47.4
76 Maldwyn Evans 61 GBR 2,138 2:48.3
77 Stephanie Fisher 42 USA 2,128 2:49.1
78 Marc Sotkin 75 USA 2,097 2:51.6
79 Sarae Van Dyke 33 USA 2,037 2:56.7
80 Jaana Tervala 57 FIN 2,014 2:58.7
81 Michael Jeukendrup 59 NED 1,977 3:02.0
82 Anneli Tervala 83 FIN 1,954 3:04.2
83 Sue Meinerz 64 USA 1,909 3:08.5
84 Justin Gassett 44 USA 837 7:10.1