Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Daniel Maldonado Conde	39		ESP	CrossFit Vicalvaro	21:26.7	2:08.6
102	rebecca ramsden	42		GBR		21:27.4	2:08.7
103	Jeff Akers	43		USA		21:27.7	2:08.7
104	Brian McMeekan	40		GBR	Royal Air Force (UK)	21:29.1	2:08.9
105	양호 최	46		KOR		21:30.4	2:09.0
106	Vlada Savcenko	44	Paris	FRA	Club Nautique Français (CNF)	21:32.6	2:09.2
107	Benoît Barthélémy	28		FRA		21:37.0	2:09.7
108	Kostas Kofidis	29		GRE		21:43.0	2:10.3
109	David McKenzie	38		NZL		21:45.3	2:10.5
110	Cambo Sully	31		USA		21:46.1	2:10.6
111	Jamie Shephard	33		GBR		21:51.7	2:11.1
112	Sasi Bra	37		GER		21:52.4	2:11.2
113	Paul Robson	51		RSA		21:53.6	2:11.3
114	Pete Donohue	54	Bantam, CT	USA	Litchfield Hills Rowing Club	21:53.7	2:11.3
115	Mark Lyons	64	Charlotte, VT	USA	University of Virginia	21:54.7	2:11.4
116	Eva Skilton	45	Stafford	GBR	Turtle Fighter Indoor Rowing Club	21:55.4	2:11.5
117	Max Allemeier	17		USA		22:03.7	2:12.3
118	nick chase	59	lancashire	GBR		22:09.4	2:12.9
119	Michael Bauer	42	Livonia, MI	USA		22:10.6	2:13.0
120	Kira Oliver	40		USA		22:16.1	2:13.6
121	Carmelo Anzalone	42		GER		22:20.9	2:14.0
122	Jacques Monfette	66	Candiac, QC	CAN		22:27.8	2:14.7
123	Erin Caliri	42		USA		22:29.5	2:14.9
124	colleen buhler	50		CAN		22:30.6	2:15.0
125	julie coder	49		USA		22:36.8	2:15.6
126	Jenny Landström	61	Lidköping	SWE	Rowfit	22:39.2	2:15.9
127	Karly Rychlik	39		USA		22:45.8	2:16.5
128	Soo seob Shim	48		KOR	DDANZI	22:47.5	2:16.7
129	Craig Barich	39		CAN		22:48.0	2:16.8
130	Cory Riffe	33		USA		22:49.4	2:16.9
131	Jason Moore	46		USA		22:49.7	2:16.9
132	JR Clark	53	Oakland, CA	USA	Forum Flyers	22:51.3	2:17.1
133	Elisa Calace	42		USA		22:51.4	2:17.1
134	Richard Wingate	41		USA		22:54.1	2:17.4
135	Jenae Abel	37		AUS		22:56.7	2:17.6
136	Natalie Allen	40		USA		22:58.2	2:17.8
137	Kelly Rensford	34		NZL		22:58.8	2:17.8
138	Claude PALANDRI	55	MONTBÉLIARD	FRA		22:59.4	2:17.9
139	Kat Hofer	35		NZL		23:00.1	2:18.0
140	Livvy Armstrong	20		USA		23:04.6	2:18.4
141	Annie-Pier Côté	35		CAN		23:09.2	2:18.9
142	Christopher Graves	-	Silver Spring, MD	USA	Walter Johnson High School	23:10.6	2:19.0
143	finbarr whelan	53		IRL		23:10.9	2:19.0
144	Isaac Bonilla	33		USA		23:11.2	2:19.1
145	Brook Church-Koegel	46		USA		23:11.7	2:19.1
146	Alexandra Antonio	33		USA		23:13.2	2:19.3
147	Sean Landry	43		CAN		23:21.5	2:20.1
148	LEE CHANGHWAN	40	Dangjin-si	KOR		23:22.0	2:20.2
149	Gravel J	58		CAN		23:26.0	2:20.6
150	Catherine Rivest	29		CAN		23:26.5	2:20.6