Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Gary Holmes	65	Cotswolds U.K.	GBR		22:23.1	2:14.3
1452	A Mandi	53		GBR		22:23.2	2:14.3
1453	Roger Hudson	55		NZL		22:23.3	2:14.3
1454	Darin Wright	58	Kailua, HI	USA		22:23.4	2:14.3
1455	Melissa Simmons	45		USA		22:23.5	2:14.3
1456	Richard Pearson	53	Carmarthen	GBR		22:23.8	2:14.3
1456	Brett McEllroy	49		USA		22:23.8	2:14.3
1458	Dang Weirdand	42		USA		22:23.9	2:14.3
1459	Greg Rose	61	Melbourne, VIC	AUS		22:24.1	2:14.4
1460	Wassili Ivanov	45	Versmold	GER		22:24.3	2:14.4
1461	Aleksei Fedorov	41	Saint-Petersburg	AIN		22:24.7	2:14.4
1462	Tom Waters	41		GBR		22:24.8	2:14.4
1463	scott pantalone	32		USA		22:25.5	2:14.5
1463	David Hester	66		USA		22:25.5	2:14.5
1465	Terry Britton	44		CAN		22:25.6	2:14.5
1466	Colin Bray	69	Rixensart	BEL		22:25.7	2:14.5
1466	Julian Hopkins	58	Barry	GBR		22:25.7	2:14.5
1468	Richard McEwan	51	Christchurch	NZL		22:25.9	2:14.5
1468	Chris Tanahatoe	59		NED		22:25.9	2:14.5
1470	Ben Higgins	48		GBR		22:26.4	2:14.6
1471	tom esker	47		USA		22:26.6	2:14.6
1472	james griffin	63	Redditch	GBR	Royal Navy Veterans	22:26.8	2:14.6
1473	Siân Rees	46		GBR		22:26.9	2:14.6
1474	Remko Berben	47		NED		22:27.0	2:14.7
1475	Yongyi Wu	30		USA		22:27.4	2:14.7
1476	Boris TOPOL	51	Berlin	GER		22:27.5	2:14.7
1476	Jameson Wood	38	Belmont, MA	USA		22:27.5	2:14.7
1478	Mike Mayzak	54	Yukon, OK	USA	Biff's 24/7	22:27.9	2:14.7
1478	Joshua Roberts	57	Washington, DC	USA		22:27.9	2:14.7
1480	Eric Choi	50	CA	USA		22:28.0	2:14.8
1481	Michael Kluge	45		GER		22:28.1	2:14.8
1482	Tony Bates	39	Mill Park, VIC	AUS		22:28.3	2:14.8
1483	Nick Hillier	59		GBR		22:28.6	2:14.8
1484	Francisco DeJesús Guzmán	46		USA		22:28.8	2:14.8
1485	S B	50		USA		22:29.1	2:14.9
1486	Ethan Jiang	37	changsha	CHN	China Indoor Rowers	22:29.6	2:14.9
1487	Tom Stevens	-	Nashville, TN	USA	Tennessee Tech	22:30.2	2:15.0
1488	Pjotr G	23		GER		22:30.3	2:15.0
1489	Daniel Lee	35		GBR		22:30.4	2:15.0
1489	Brian Gilda	54	Cape Elizabeth, ME	USA	U.S. Coast Guard	22:30.4	2:15.0
1491	Matt Keller	45	MA	USA		22:30.6	2:15.0
1492	Kohei Tsujimura	42	Fukuoka	JPN		22:31.1	2:15.1
1493	Nikita Baryshnikov	36		USA		22:31.7	2:15.1
1494	Lay G	30		USA		22:32.0	2:15.2
1495	Jasper Speleers	28	Aalter	BEL		22:33.0	2:15.3
1496	Melanie Leavitt Cantarutti	51	San Rafael, CA	USA	Marin Rowing Association	22:33.3	2:15.3
1497	Emilios Tzikas	40		SWE		22:33.4	2:15.3
1497	Christopher Jackson	46		USA		22:33.4	2:15.3
1499	Stephen Bloechl	42	West Salem, WI	USA		22:33.6	2:15.3
1499	Ronald Estuardo Salazar Porres	33		GUA		22:33.6	2:15.3