Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1451	Melissa Simmons	45		USA		22:23.5	2:14.3
1452	Brett McEllroy	49		USA		22:23.8	2:14.3
1452	Richard Pearson	53	Carmarthen	GBR		22:23.8	2:14.3
1454	Dang Weirdand	42		USA		22:23.9	2:14.3
1455	Greg Rose	61	Melbourne, VIC	AUS		22:24.1	2:14.4
1456	Wassili Ivanov	45	Versmold	GER		22:24.3	2:14.4
1457	Aleksei Fedorov	41	Saint-Petersburg	UNAFF		22:24.7	2:14.4
1458	Tom Waters	41		GBR		22:24.8	2:14.4
1459	scott pantalone	32		USA		22:25.5	2:14.5
1459	David Hester	66		USA		22:25.5	2:14.5
1461	Terry Britton	44		CAN		22:25.6	2:14.5
1462	Colin Bray	69	Rixensart	BEL		22:25.7	2:14.5
1462	Julian Hopkins	58	Barry	GBR		22:25.7	2:14.5
1464	Richard McEwan	51	Christchurch	NZL		22:25.9	2:14.5
1464	Chris Tanahatoe	59		NED		22:25.9	2:14.5
1466	Ben Higgins	48		GBR		22:26.4	2:14.6
1467	tom esker	47		USA		22:26.6	2:14.6
1468	james griffin	63	Redditch	GBR	Royal Navy Veterans	22:26.8	2:14.6
1469	Siân Rees	46		GBR		22:26.9	2:14.6
1470	Remko Berben	47		NED		22:27.0	2:14.7
1471	Yongyi Wu	30		USA		22:27.4	2:14.7
1472	Boris TOPOL	51	Berlin	GER		22:27.5	2:14.7
1472	Jameson Wood	38	Belmont, MA	USA		22:27.5	2:14.7
1474	Mike Mayzak	54	Yukon, OK	USA	Biff's 24/7	22:27.9	2:14.7
1474	Joshua Roberts	57	Washington, DC	USA		22:27.9	2:14.7
1476	Eric Choi	50	CA	USA		22:28.0	2:14.8
1477	Michael Kluge	45		GER		22:28.1	2:14.8
1478	Tony Bates	39	Mill Park, VIC	AUS		22:28.3	2:14.8
1479	Nick Hillier	59		GBR		22:28.6	2:14.8
1480	Francisco DeJesús Guzmán	46		USA		22:28.8	2:14.8
1481	S B	50		USA		22:29.1	2:14.9
1482	Ethan Jiang	37	changsha	CHN	China Indoor Rowers	22:29.6	2:14.9
1483	Tom Stevens	-	Nashville, TN	USA	Tennessee Tech	22:30.2	2:15.0
1484	Pjotr G	23		GER		22:30.3	2:15.0
1485	Daniel Lee	35		GBR		22:30.4	2:15.0
1485	Brian Gilda	54	Cape Elizabeth, ME	USA	U.S. Coast Guard	22:30.4	2:15.0
1487	Matt Keller	45	MA	USA		22:30.6	2:15.0
1488	Kohei Tsujimura	42	Fukuoka	JPN		22:31.1	2:15.1
1489	Nikita Baryshnikov	36		USA		22:31.7	2:15.1
1490	Lay G	30		USA		22:32.0	2:15.2
1491	Jasper Speleers	28	Eeklo	BEL		22:33.0	2:15.3
1492	Melanie Leavitt Cantarutti	51	San Rafael, CA	USA	Marin Rowing Association	22:33.3	2:15.3
1493	Emilios Tzikas	40		SWE		22:33.4	2:15.3
1493	Christopher Jackson	46		USA		22:33.4	2:15.3
1495	Stephen Bloechl	42	West Salem, WI	USA		22:33.6	2:15.3
1495	Ronald Estuardo Salazar Porres	33		GUA		22:33.6	2:15.3
1495	Shane Cole	46	Oklahoma City, OK	USA		22:33.6	2:15.3
1498	John Nestor	55	Toronto, ON	CAN		22:33.7	2:15.3
1499	Ravali Davuluri	39		USA		22:34.0	2:15.4
1499	James Delecki	37	West Seneca, NY	USA	U.S. Marines	22:34.0	2:15.4