Workout of the Day

« February 13, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1400	Bettina Berlet	40		GER		22:17.4	2:13.7
1400	Thibaut Bodart	46		BEL		22:17.4	2:13.7
1403	Todd Skinner	32	AL	USA		22:17.5	2:13.7
1404	Gary Joy	78	Sheridan, WY	USA	TEAM MELALEUCA	22:17.7	2:13.7
1405	Felix Chen	42		CHN		22:17.9	2:13.7
1405	Erik Einmo	44	Kolbotn	NOR	RowAlong	22:17.9	2:13.7
1407	Steffen Karn	42	Saulheim	GER		22:18.0	2:13.8
1408	philippa mello hill	43		BER		22:18.1	2:13.8
1409	Michael Gray	30	NSW	AUS		22:18.2	2:13.8
1409	Michael Hines	57	Ivoryton, CT	USA	The Diamonds (Over Sixties Erging Group)	22:18.2	2:13.8
1409	Chris Anderson	42		USA		22:18.2	2:13.8
1412	亭中人	42	深圳	CHN	亦可赛艇	22:18.6	2:13.8
1412	Óscar Ardèvol	37	San Cristóbal de La Laguna	ESP		22:18.6	2:13.8
1412	Adrian Delmont	45	New York, NY	USA		22:18.6	2:13.8
1412	Jan Segner	41		GER		22:18.6	2:13.8
1416	Ryan Manalo	33	CA	USA		22:18.8	2:13.8
1417	Jay Connelly	56		USA		22:18.9	2:13.8
1417	Leonard Roy	55	York, PA	USA		22:18.9	2:13.8
1419	Daryl O' Toole	46	Liscarroll	IRL		22:19.0	2:13.9
1420	Tim McMahon	62	Brisbane, QLD	AUS		22:19.1	2:13.9
1421	Trapper Lappe	47	Custer, SD	USA	Rapid City Fire Department	22:19.2	2:13.9
1422	Gregory Jones	53	Columbia, MO	USA		22:19.6	2:13.9
1423	Brian Coffman	55		USA		22:19.7	2:13.9
1423	Barbara Ollivier	58	Arlington, WA	USA	The Diamonds (Over Sixties Erging Group)	22:19.7	2:13.9
1425	Luke Spry	41		CAN		22:19.8	2:13.9
1426	Phillip Taylor	44		USA		22:20.1	2:14.0
1427	Benny Scheyltjens	45		BEL		22:20.3	2:14.0
1428	Sander Mast	45		NED		22:20.6	2:14.0
1428	Eric Moxness	35	BETHLEHEM	USA		22:20.6	2:14.0
1430	Daryl Blink	61	Addis, LA	USA	The Diamonds (Over Sixties Erging Group)	22:20.9	2:14.0
1430	Jonathan Condriet	53		USA		22:20.9	2:14.0
1432	Jacob Ludwig	40		USA		22:21.0	2:14.1
1433	Andy Lee	56		USA		22:21.1	2:14.1
1434	Andrea Durant	60	Lowmans 🇻🇨	VIN	Team Diamonds	22:21.5	2:14.1
1434	Chris Walter	40		USA		22:21.5	2:14.1
1436	YUNCHAO DENG	38		CHN		22:21.7	2:14.1
1437	Jack Greenan	45		GBR	Royal Navy (UK)	22:21.8	2:14.1
1438	Lucas Angelini	52	Madrid	ESP		22:21.9	2:14.1
1439	Marko Lahnstein	60	Adelaide, SA	AUS	The Diamonds (Over Sixties Erging Group)	22:22.2	2:14.2
1440	Matthew Bowles	33	Huddersfield	GBR	Yorkshire Virtual RC	22:22.3	2:14.2
1440	Stefan Stefan	39		SUI		22:22.3	2:14.2
1440	Selina Kuyp	45	Victoria, BC	CAN		22:22.3	2:14.2
1443	Amir Zangi	36		USA		22:22.5	2:14.2
1443	Robert Malkvist	50		THA		22:22.5	2:14.2
1445	John Corcoran	76	Cary , NC	USA	University of Kansas	22:22.6	2:14.2
1446	Guido Dreyer	48	Ruhrpott ⚒ 🚣	GER	Team Ruderathlet	22:22.7	2:14.2
1447	Trevor Boose	40	Burlington, ON	CAN		22:22.9	2:14.2
1447	Dylan Neilipovitz	30		CAN		22:22.9	2:14.2
1449	Gary Holmes	65	Cotswolds U.K.	GBR		22:23.1	2:14.3
1450	A Mandi	53		GBR		22:23.2	2:14.3