Workout of the Day

« February 17, 2023 »

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Michael Hines	57	Ivoryton, CT	USA	The Diamonds (Over Sixties Erging Group)	26:23.4	2:38.3
52	Denni Chen	29		CHN		26:28.2	2:38.8
53	Scott Petri	45	Austin, TX	USA		26:42.8	2:40.2
54	Veronika Lukacs	35		CAN		27:59.1	2:47.9
55	Carolyn Klassen	-	Bainbridge Island, WA	USA	WYSIWYG	28:05.0	2:48.5
56	Marlon Driver	51		GBR		28:32.1	2:51.2
57	M L	35		FRA		29:53.9	2:59.3
58	Pavel Šprynar	51	Kladno	CZE	CZE - Cesta za snem	31:39.6	3:09.9
59	Lance Winchester	76		USA		31:47.1	3:10.7
60	Gloria Ikossi	66		USA		33:42.7	3:22.2