Workout of the Day

« February 17, 2023 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Matthew Recchia	40		USA		7:42.5	1:32.5
2	Steven Arms	31	Portland, OR	USA	VikingErgChallenge.com	8:14.7	1:38.9
3	Byron Patton	33		USA		8:15.6	1:39.1
4	Szymon Piekarski	23		POL		8:17.1	1:39.4
5	Gunnar R	28		USA		8:27.3	1:41.4
6	Robert Winkler	63	Rohnert Park, CA	USA	The Diamonds (Over Sixties Erging Group)	8:32.3	1:42.4
7	shawn wilson	41	QC	CAN		8:33.9	1:42.7
8	Harvey Gallagher	28		GBR		8:35.9	1:43.1
9	Raffaele Mercato	47	Locarno	SUI	Swiss Indoor Rowers	8:37.1	1:43.4
10	P-E Fresneau	30	Tours / Dreux	FRA		8:43.0	1:44.6
11	Collin Green	33		USA		8:46.6	1:45.3
12	Bert Kwan	48	Hong Kong	HKG		8:47.2	1:45.4
13	Roger Svensson	45		SWE		8:50.4	1:46.0
14	Jody Monjot	44		USA		8:51.9	1:46.3
15	Nick Cidado	27		USA		8:53.0	1:46.6
16	Ben Hussey	30		NZL		8:55.0	1:47.0
17	Nick Wong	47	Charleston, SC	USA	U.S. Coast Guard	8:55.3	1:47.0
18	Matt Jones	47		AUS		8:57.9	1:47.5
18	Yang Wong	30		USA		8:57.9	1:47.5
20	Dietmar Wech	31		AUT		8:59.7	1:47.9
20	Marcin Kwaterski	38	Bielsko-Biała	POL		8:59.7	1:47.9
22	Tim Lloyd	63		GBR		9:00.8	1:48.1
23	Ben Macri	32		USA		9:01.1	1:48.2
24	Martin Vigor	50	Watford	GBR		9:07.5	1:49.5
25	Jon Danaher	30		AUS		9:08.3	1:49.6
26	Matt Thomas	36		NZL		9:09.4	1:49.8
27	Mike Scott	39		AUS		9:09.9	1:49.9
28	David Rasmussen	35		USA		9:11.0	1:50.2
29	Maciek L	44		POL		9:15.0	1:51.0
30	Matthew Jiang	34		AUS		9:18.7	1:51.7
31	Ludovic Flühmann	37		SUI		9:20.4	1:52.0
32	Sam Crump	29		AUS		9:20.7	1:52.1
33	Robert Bernardo	40	OH	USA		9:22.3	1:52.4
34	David Juffre	59	Weymouth, MA	USA		9:24.8	1:52.9
35	Konstantin Chekhovskoi	49	Saint Petersburg	UNAFF		9:25.5	1:53.1
36	TJ Hope	40		USA	Osceola FD Row Club	9:26.6	1:53.3
37	Ken McPherson	28		USA		9:30.6	1:54.1
38	Michael Mullane	59		USA		9:34.3	1:54.8
38	Nick Maxwell	44		GBR		9:34.3	1:54.8
40	Drew Nish	39		USA		9:35.6	1:55.1
41	Michel Souliere	42	Blainville	CAN		9:36.7	1:55.3
42	Fredrik Lindberg	46		SWE		9:38.0	1:55.6
43	Thomas Polen	49		USA		9:41.0	1:56.2
44	Matt Coppola	40		USA		9:41.3	1:56.2
45	david robinson	46		GBR		9:42.2	1:56.4
46	Sinead Boyd	33		GBR		9:42.9	1:56.5
47	Chad Schiffman	47	Navarre	USA	Zarzaur Law, P.A.	9:43.5	1:56.7
48	Steffen L	33		DEN		9:48.9	1:57.7
49	Roger Stainforth	78	Durham	GBR	Durham Amateur Rowing Club	9:51.0	1:58.2
50	Tyler Houston	29		USA		9:56.1	1:59.2