Workout of the Day
« February 18, 2023 »
6 x 3 minutes with 2 minutes light.
6 work intervals of 3 minutes. 2 minutes light between each.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Geoff Barnes | 38 | USA | 4,971m | 1:48.6 | ||
2 | Nikola Medan | 22 | SRB | 4,785m | 1:52.8 | ||
3 | Duncan Matthews | 54 | GBR | 4,764m | 1:53.3 | ||
4 | Paul Weitz | 55 | Northfield, MN | USA | 4,729m | 1:54.1 | |
5 | Mike Huffman | 53 | Columbia Falls, MT | USA | 4,668m | 1:55.6 | |
6 | Dane Greenfield | 37 | Drag Factory | AUS | Drag Factory | 4,667m | 1:55.7 |
7 | Rainer Hartmann | 35 | GER | 4,646m | 1:56.2 | ||
8 | Aaron Ludewig | 31 | AUS | 4,583m | 1:57.8 | ||
9 | Andy Nevitt | 41 | WI | USA | 4,574m | 1:58.0 | |
10 | Paul Haig | 56 | Cheltenham | GBR | RowPro Rowers | 4,566m | 1:58.2 |
11 | Jürg Aeschbacher | 43 | SUI | 4,549m | 1:58.7 | ||
12 | Ski Erg | 45 | GER | 4,534m | 1:59.1 | ||
13 | mark henry | 60 | madison, MS | USA | 4,459m | 2:01.1 | |
14 | Marty MacIntyre | 38 | CAN | 4,387m | 2:03.0 | ||
15 | Gemma Starks | 40 | GBR | 4,347m | 2:04.2 | ||
16 | Bryan Meyers | 50 | Bellingham, WA | USA | 4,346m | 2:04.2 | |
17 | Jarett Lee | 49 | USA | 4,303m | 2:05.4 | ||
18 | Yan Ribiere | 43 | Paris | FRA | 4,277m | 2:06.2 | |
19 | David Hallett | 44 | USA | 4,240m | 2:07.3 | ||
20 | Mark Gunderson | 50 | USA | 4,162m | 2:09.7 | ||
21 | scott moore | 46 | SWE | 4,161m | 2:09.7 | ||
22 | Jon Soderberg | 49 | Sala | SWE | 4,159m | 2:09.8 | |
23 | Roeland Brandse | 58 | Emmercompascuum | NED | Silent Water Neufeld | 4,142m | 2:10.3 |
24 | Nick Smith | 55 | Kent | GBR | Silent Water Neufeld | 4,060m | 2:13.0 |
25 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 4,029m | 2:14.0 |
26 | Cees Verhoef | 62 | Nijmegen | NED | Olympos Sports Centre | 4,019m | 2:14.3 |
27 | Justin Hirtle | 32 | CAN | 3,979m | 2:15.7 | ||
28 | Ted Plummer | 35 | USA | 3,958m | 2:16.4 | ||
29 | Leon Adegeest | 56 | NED | 3,935m | 2:17.2 | ||
30 | Scott Rush | 52 | Coral Springs, FL | USA | 3,858m | 2:19.9 | |
31 | Brett Rush | 54 | Columbus , OH | USA | 3,855m | 2:20.0 | |
32 | Jack Vestal | 38 | Dallas, TX | USA | 3,770m | 2:23.2 | |
33 | Matthias Dietrich | 53 | Hirschberg | GER | 3,702m | 2:25.8 | |
34 | Jukka Leikos | 54 | FIN | 3,673m | 2:27.0 | ||
34 | Catherine Gilbert | 50 | Niskayuna, NY | USA | 3,673m | 2:27.0 | |
36 | François Nassiet | - | FRA | 3,641m | 2:28.3 | ||
37 | Terry T | 63 | San Diego, CA | USA | 3,629m | 2:28.8 | |
38 | Eoghan Ryan | 38 | IRL | 3,626m | 2:28.9 | ||
39 | Sicco van Steenwijk | 61 | Zeist | NED | 3,590m | 2:30.4 | |
40 | Kenny Birney | 41 | GBR | 3,584m | 2:30.6 | ||
41 | Brittany Denny | 29 | USA | 3,544m | 2:32.3 | ||
42 | Nathan Van Zeeland | 48 | USA | 3,504m | 2:34.1 | ||
43 | Annika Smith | 41 | GBR | 3,478m | 2:35.2 | ||
44 | Clare Donovan | 69 | Wales 🏴 | GBR | 3,440m | 2:36.9 | |
45 | Patti Juffre | 60 | Weymouth, MA | USA | 3,373m | 2:40.0 | |
46 | Anthony Graham | 54 | USA | U.S. Navy Veteran | 3,205m | 2:48.4 | |
47 | Sal Davidson | 48 | GBR | 3,101m | 2:54.1 | ||
48 | Lance Winchester | 76 | USA | 3,095m | 2:54.4 | ||
49 | Sue Meinerz | 64 | Golden, CO | USA | SkiErg Heavyweights | 2,801m | 3:12.7 |