Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Christopher Heaps	31		USA		18:19.2	1:49.9
52	Tim Farmer	42	Bath	GBR		18:20.0	1:50.0
52	Steve Frisch	55	Victoria , BC	CAN	The Dawgs	18:20.0	1:50.0
54	Lasse Gorski	34		DEN		18:20.2	1:50.0
55	Dan Hofstatter	48	New Haven, CT	USA		18:20.3	1:50.0
56	Trevor Asti	45	Detroit, MI	USA		18:21.2	1:50.1
57	Alastair Steele	49		GBR		18:21.5	1:50.1
58	Léonard Van Voorthuysen	39	Lyon	FRA		18:22.1	1:50.2
59	Mark Cooper	47	Bridgwater	GBR	Fitness Matters	18:22.2	1:50.2
60	Lyall Stuart	42		GBR		18:23.7	1:50.3
61	Guy Hagan	46	Cranbrook	GBR	Rowfit	18:23.9	1:50.3
61	Dave Teutenberg	41	Niagara Falls, ON	CAN		18:23.9	1:50.3
63	Peter Kristensen	48	Svendborg	DEN	Svendborg RoKlub	18:24.1	1:50.4
64	Janek Mõttus	39		EST	Estonian Defence Forces	18:24.9	1:50.4
65	Mr. Alastair Lowe	44	Hook	GBR		18:25.0	1:50.5
66	Oliver Dolcino	19		USA		18:25.5	1:50.5
67	Adrian Gale	41		GBR		18:26.2	1:50.6
68	Tom Mccrea	39		GBR		18:27.0	1:50.7
69	Adam Tatka	37	Cieszyn	POL	Polish Indoor Rowing Team	18:27.6	1:50.7
70	Brad Mclauchlan	43		CAN		18:27.7	1:50.7
70	John Vivirski	31		USA		18:27.7	1:50.7
72	Chris Stone	36	MA	USA		18:27.9	1:50.7
73	Mike Dennis	55	London	GBR		18:28.2	1:50.8
74	Tim Skwiat	42		USA	U.S. Marines	18:28.7	1:50.8
74	Tracey Lanier	37		USA		18:28.7	1:50.8
76	Olivier Kueny	45	Sandweiler	LUX	Ruderverein Treviris 1921 e.V. Trier	18:29.0	1:50.9
77	Tomislav Mrkus	43	Pula	CRO		18:29.1	1:50.9
77	Alexander Blishen	37		GBR		18:29.1	1:50.9
79	Nils Weber	24		GER		18:30.1	1:51.0
80	Pablo Acosta	46	Valencia	VEN		18:30.8	1:51.0
81	Brian Stueve	36		USA		18:31.2	1:51.1
82	Filip Drazancic	34	Zagreb	CRO	reddit /r/ rowing	18:31.5	1:51.1
83	Stephen Brewer	42		GBR		18:31.6	1:51.1
84	Ross Hawkins	49	Johannesburg	RSA	Shosholoza	18:32.0	1:51.2
85	Conrad Pearson	49	Melbourne, VIC	AUS	ASRL (Australian Surf Rowers League)	18:32.6	1:51.2
85	Mitch Crawford	48	Walcha	AUS		18:32.6	1:51.2
85	Paul Hill	44	Edmonton , AB	CAN		18:32.6	1:51.2
85	William Endres	63	Grand Rapids, MI	USA		18:32.6	1:51.2
89	Ethan Stead	47	Vineyard Haven, MA	USA		18:33.0	1:51.3
90	Steven Mills	38		GBR		18:33.5	1:51.3
91	Leigh Paulin	40	Nowra Hill, NSW	AUS	Royal Australian Navy	18:33.7	1:51.3
92	Bill Jackman	52	Brunswick, ME	USA	Maine Coast Rowing Association	18:35.0	1:51.5
93	Jon Anders Krokann	37	Oppdal	NOR		18:35.2	1:51.5
93	Dave Adams	42	Essex Jct, VT	USA		18:35.2	1:51.5
95	Mark Francis	58		GBR		18:36.5	1:51.6
95	Bradley Farrell	31	NC	USA		18:36.5	1:51.6
97	meurice robinson	46		GBR	Red Line Rowers	18:36.6	1:51.6
98	Bjoern Schmidt	44		USA		18:36.7	1:51.6
99	Dan Paquette	43	West Springfield, MA	USA		18:37.6	1:51.7
99	Che Plant	43		GBR	Barnstaple Pilot Gig Club	18:37.6	1:51.7