Workout of the Day
« March 8, 2023 »
5000m for International Women's Day
5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Scott Woodford | 53 | Gilbert, AZ | USA | 18:15.9 | 1:49.5 | |
| 2 | Andy Chavez | 33 | Hutto, TX | USA | 18:28.3 | 1:50.8 | |
| 3 | Will Sangree | 33 | Brooklyn, NY | USA | 18:31.5 | 1:51.1 | |
| 4 | Sebastian Kosiorek | 40 | POL | 18:57.3 | 1:53.7 | ||
| 5 | Kevin S. | 38 | GER | 19:00.0 | 1:54.0 | ||
| 6 | Brad Eddy | 45 | USA | 19:10.3 | 1:55.0 | ||
| 7 | Connor Cobean | 36 | ME | USA | 19:18.2 | 1:55.8 | |
| 8 | Phil Roby | 42 | GBR | 19:25.9 | 1:56.5 | ||
| 9 | Gert Hansen | 60 | Vallensbæk | DEN | SUB-7 IRC | 19:31.0 | 1:57.1 |
| 10 | Trevor D’ | 58 | OB 🇬🇧🇺🇸 | USA | CrossFit-Mile Zero | 19:33.8 | 1:57.3 |
| 11 | Jake Balderrama | 42 | Southside Austin, TX | USA | Onnit Gym - ATX | 19:43.1 | 1:58.3 |
| 12 | Alex Crawford | 31 | USA | 19:44.7 | 1:58.4 | ||
| 13 | Gary Baker | 48 | East Sussex | GBR | 19:44.9 | 1:58.4 | |
| 14 | Ski Erg | 45 | GER | 19:48.6 | 1:58.8 | ||
| 15 | Rob Birmingham | 39 | AUS | The Delivery Room | 19:54.2 | 1:59.4 | |
| 16 | Ian Morton | 50 | IRL | 19:58.1 | 1:59.8 | ||
| 17 | Vad Art | 33 | FRA | 20:01.3 | 2:00.1 | ||
| 18 | Markus Landin | 45 | SWE | 20:04.6 | 2:00.4 | ||
| 19 | Sabino Lagattolla | 52 | Hudson, MA | USA | 20:20.4 | 2:02.0 | |
| 20 | Chris Czerny | 45 | Stanz | AUT | LA-PAWS | 20:21.2 | 2:02.1 |
| 21 | Robert Bernardo | 40 | OH | USA | 20:24.0 | 2:02.4 | |
| 22 | Tor Christian Eilertsen | 55 | NOR | 20:34.0 | 2:03.4 | ||
| 23 | Suško | 44 | Kranj | SLO | EXR Rowing | 20:34.3 | 2:03.4 |
| 24 | Andy Nevitt | 41 | WI | USA | 20:34.6 | 2:03.4 | |
| 25 | Alan Langton | 62 | Fareham | GBR | The Diamonds (Over Sixties Erging Group) | 20:37.7 | 2:03.7 |
| 26 | Juan Pablo Saborío Chacón | 31 | CRC | 20:41.4 | 2:04.1 | ||
| 27 | Adam Pinto | 56 | FRA | 20:44.5 | 2:04.4 | ||
| 28 | Stéphane Ranguin | 38 | FRA | 20:47.8 | 2:04.7 | ||
| 29 | Roy Norrington | 55 | NZL | 20:53.0 | 2:05.3 | ||
| 30 | Jack Lange | 59 | My garage | FIN | 20:56.9 | 2:05.6 | |
| 31 | Maria Herdin | 41 | SWE | 20:58.4 | 2:05.8 | ||
| 32 | Neal Boylan | 35 | Dublin | IRL | South Dublin Strength & Conditioning | 21:00.1 | 2:06.0 |
| 33 | Eoghan Ryan | 38 | IRL | 21:02.6 | 2:06.2 | ||
| 34 | Zdravko . | 40 | Home Alone | BUL | 21:06.3 | 2:06.6 | |
| 35 | David Bradbury | 68 | Coldwater, ON | CAN | 21:15.5 | 2:07.5 | |
| 36 | Allan McKinven | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 21:17.1 | 2:07.7 | |
| 37 | Barry Sweatman | 45 | GBR | SUB-7 IRC | 21:17.8 | 2:07.7 | |
| 38 | Shane Casey | 49 | MI | USA | 21:21.5 | 2:08.1 | |
| 39 | Pete Chapelhow | 50 | London | GBR | 21:22.3 | 2:08.2 | |
| 40 | Colin O’Connor | 31 | Limington, ME | USA | 21:23.7 | 2:08.3 | |
| 41 | Adrian Ward | 57 | GBR | 21:28.3 | 2:08.8 | ||
| 42 | David McConkey | 42 | Dublin | IRL | South Dublin Strength & Conditioning | 21:31.3 | 2:09.1 |
| 43 | William Winger | 36 | ME | USA | 21:31.6 | 2:09.1 | |
| 44 | Lars Tunefjord | 58 | Göteborg | SWE | 21:34.6 | 2:09.4 | |
| 45 | Bernardo Ridolfi | 33 | ITA | 21:41.8 | 2:10.1 | ||
| 46 | Jim Lewis | 27 | USA | ZOLL VRC | 21:43.0 | 2:10.3 | |
| 47 | Roger Armitage | 53 | Richland, WA | USA | Darkhorse Rowing | 21:50.4 | 2:11.0 |
| 48 | Tore Erik Mohn | 61 | NOR | 21:50.5 | 2:11.0 | ||
| 49 | Nick Whitaker | 37 | Bideford | GBR | Royal Marines | 21:56.5 | 2:11.6 |
| 50 | Ludovic Flühmann | 38 | SUI | 21:57.1 | 2:11.7 |