Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to charities working to grow women's sport (up to a maximum of $15,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
5451 Paul Kelly 41 CAN 40:30.9 4:03.0
5452 Emily Wallis 41 USA 40:32.5 4:03.2
5453 Samuel W 12 USA 41:33.4 4:09.3
5454 gigi p 56 CAN 42:15.7 4:13.5
5455 Terry Kennedy 69 USA 42:19.2 4:13.9
5456 Kate Smith 66 USA 42:25.4 4:14.5
5457 Bushra Haq 42 USA 42:41.8 4:16.1
5458 Deborah Williams 65 USA 43:06.5 4:18.6
5459 Wing Liu 72 HKG 43:25.6 4:20.5
5460 Ann Martinson 64 USA 43:42.2 4:22.2
5461 Kim Cotton 50 USA 44:01.5 4:24.1
5462 XUE SU 33 USA 44:13.2 4:25.3
5463 M Lee 57 CAN 44:25.7 4:26.5
5464 Sue Rees 69 USA 45:42.2 4:34.2
5465 Margee Bee 68 USA 45:55.9 4:35.5
5466 Rich Sabatini 58 USA 46:33.3 4:39.3
5467 Joyce Rivera 73 USA 46:43.6 4:40.3
5468 Letitia Collins 61 USA 46:56.7 4:41.6
5469 Mark Fall 63 USA 47:06.2 4:42.6
5470 Sarah Casillas 39 USA 47:06.5 4:42.6
5471 Charlene Cooks 45 USA 47:20.2 4:44.0
5472 George Kosovic 72 USA 47:28.3 4:44.8
5473 Annegret Marx 46 GER 47:52.5 4:47.2
5474 Deborah Stelzle 66 USA 48:03.5 4:48.3
5475 Andy Banse 41 USA 49:02.0 4:54.2
5476 Lucia Li 35 USA 50:15.7 5:01.5
5477 George Hearn 72 CAN 52:35.0 5:15.5
5478 Marion McAuley - USA 53:16.9 5:19.6
5479 Eliana Vehar 70 USA 53:17.6 5:19.7
5480 Stefan Wiefhoff 52 GER 1:08:32.1 6:51.2
5481 Christina Briseno 53 USA 1:15:58.9 7:35.8
5482 Andrew Dancey 58 GBR 1:28:53.3 8:53.3
5483 Wade Salley 39 USA 2:07:14.1 12:43.4