Workout of the Day

« March 8, 2023 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
5451	A X Sankey	62	Gouldsboro, ME	USA	University of Pennsylvania	39:32.0	3:57.2
5452	Elle Halevi	47		USA		39:33.5	3:57.3
5453	Amy Culbertson	52		USA		39:33.6	3:57.3
5454	Carrie Serfass	70	Dearborn, MI	USA		39:35.6	3:57.5
5455	Roz C	63	ON	CAN	The Diamonds (Over Sixties Erging Group)	39:43.0	3:58.3
5456	Brian Noronha	50	MUMBAI	IND		39:49.3	3:58.9
5457	Eleanor Thompson	74	Harrisburg, NC	USA	The Diamonds (Over Sixties Erging Group)	39:53.5	3:59.3
5458	Paul Kelly	41	Devon, AB	CAN		40:30.9	4:03.0
5459	Emily Wallis	41	Rome, NY	USA		40:32.5	4:03.2
5460	Samuel W	12		USA		41:33.4	4:09.3
5461	gigi p	56	ON	CAN	mERGmaids	42:15.7	4:13.5
5462	Terry Kennedy	69	Omaha, NE	USA		42:19.2	4:13.9
5463	Kate Smith	66	Keystone Heights, FL	USA		42:25.4	4:14.5
5464	Bushra Haq	42		USA		42:41.8	4:16.1
5465	Deborah Williams	65	Mountain View, HI	USA		43:06.5	4:18.6
5466	Wing Liu	72		HKG		43:25.6	4:20.5
5467	Ann Martinson	64	Valleyford, WA	USA	The Diamonds (Over Sixties Erging Group)	43:42.2	4:22.2
5468	Kim Cotton	50	Bolivia, NC	USA		44:01.5	4:24.1
5469	XUE SU	33		USA		44:13.2	4:25.3
5470	M Lee	57		CAN		44:25.7	4:26.5
5471	Sue Rees	69	Bennington, VT	USA		45:42.2	4:34.2
5472	Margee Bee	68		USA	LUNA-TICS	45:55.9	4:35.5
5473	Rich Sabatini	58	Longmeadow, MA	USA	Ricky Bobby Rowing Club	46:33.3	4:39.3
5474	Joyce Rivera	73	Frederick, CO	USA		46:43.6	4:40.3
5475	Letitia Collins	61	Cathedral City, CA	USA		46:56.7	4:41.6
5476	Mark Fall	63		USA		47:06.2	4:42.6
5477	Sarah Casillas	39	Los Angeles, CA	USA		47:06.5	4:42.6
5478	Charlene Cooks	45	TX	USA		47:20.2	4:44.0
5479	George Kosovic	72	Lexington, VA	USA		47:28.3	4:44.8
5480	Annegret Marx	46	Düsseldorf	GER	Team Ruderathlet	47:52.5	4:47.2
5481	Deborah Stelzle	66	Hackensack, NJ	USA		48:03.5	4:48.3
5482	Andy Banse	41	North Liberty, IA	USA	CrossFit Linchpin	49:02.0	4:54.2
5483	Lucia Li	35	New York , NY	USA		50:15.7	5:01.5
5484	George Hearn	72		CAN		52:35.0	5:15.5
5485	Marion McAuley	-	Chino, CA	USA		53:16.9	5:19.6
5486	Eliana Vehar	70	Albuquerque, NM	USA	Age Without Limits	53:17.6	5:19.7
5487	Stefan Wiefhoff	52	Münster	GER	GERMAN Rowers and FRIENDS United	1:08:32.1	6:51.2
5488	Christina Briseno	53	Grand Junction, CO	USA		1:15:58.9	7:35.8
5489	Andrew Dancey	58	Bristol	GBR	The Diamonds (Over Sixties Erging Group)	1:28:53.3	8:53.3
5490	Wade Salley	39	KS	USA		2:07:14.1	12:43.4